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Creative Life Midwife

Inspiring Artistic Rebirth

What will you choose to show love to today? Prompt for Contemplation & Writing

November 12, 2017 by jjscreativelifemidwife

“I will not dishonor my soul with hatred.” Diane Ackerman

(From the poem “I Praise My Destroyer” by Diane Ackerman)

Prompt for Contemplation, Creativity and Action:

What will you choose to show love to today? Who will you choose to show love to today?

This is your call to actively be loving to the world. It is a call to be a mirror, a reflection, a candle in the darkness (as cliché as I know that sounds) these words are asking you to go beyond meditating, beyond thinking, beyond looking at hatred and tsk, tsk, tsking in your coffee circles and step into actively choosing to show love.

Who will you be when people look at you and say, “You shine, you radiate, when you _____ my day is brightened.”

I remember watching a Designing Women episode years ago and Charlene and the woman played by Annie Potts were just being who they were and Suzanne Sugarbaker (played by Delta Burke) said with tears in her eyes, “I want someone’s eyes to light up just because I walk through the door.”

When we actively choose to show love, that is one of the natural results.

Perhaps you actively choose to show love by expressing gratitude. Not just thinking “everything is great” but specifically telling someone “The way you carefully put those papers away (shielded your child from a bully, took care of that elderly person’s need in the grocery store, tied your child’s shoe for her, made me feel better when I opened my heart to you) made a difference today and I am so grateful I was able to witness you being you in the process.”

There are a lot of things to not feel actively love for in this planet, and when you seek, instead of dishonoring your soul with hatred, but actively opening to love and communicating this love through action, the veils will come down and you will feel your hope being restored.

I want more of this in my life, don’t you?

What will you choose to show love to today?

Contemplate. Write. Bring it to life.

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world.  She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

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Filed Under: Creative Adventures, Creative Life Coaching, Storytelling, Writing Prompt

Seeking Simplicity: Transforming To-Do’s into Delightful Discoveries

November 6, 2017 by jjscreativelifemidwife

Sundays are a special time for me on twitter because of the weekly #SpiritChat hosted by Kumud Ajmani. Lately I have not been able to participate there so instead I am choosing to interact on my own throughout the week.

What popped up during my writing time this morning may be helpful for you, too, so here it is –

.Q1. Sit with the phrase “returning to simplicity”. What does it speak to you in your current environment? #SpiritChat

Here is the result from writing for five minutes, stream of consciousness style. Note – I changed the opening sentence after editing a photo to go with the words.

Return to simplicity: starts when I return to home, every time.

I hesitated before getting out of my car after my morning errands/Samuel school drop off run.

This has become a habit of mine: sit in my car when I arrive home. Sometimes I pull out my phone and get lost in responding to tweets or texting or seeing my facebook notifications.

I told my neighbor recently when she commented how I seem to sometimes rest in the driveway, “I sometimes wait to go in because I don’t want to deal with what’s inside.”

Somehow crossing the threshold of my house has turned into stepping into a lengthy to-do list rather than stepping into a nurturing space of sweet surrender, of holding, nurturing and a leap of too passionate growth.

When did this happen?

How did this happen?

Even as I write I realize neither of those questions matter, what is significant is I noticed it in time to make a change that delights and inspires.

I am able to choose to be simply  delighted and inspired rather than annoyed and disjointed.

I sit back in my chair a moment, stop typing, and smile. I allow this option of returning to simplicity to fill me.

My hair is half way curled because I wanted to start and didn’t care about finishing. I made coffee and actually poured myself a cup, and I put Samuel’s laundry away this morning yet not my own.

I’ve made several possibility lists and managed to rejoice about my weekend blessings (there have been many.)

How to create a more simply  loving relationship with my home?

1. More down time here. I don’t need to hurry-scurry all the time.
2. Do more intentional decorating.
3. Fill my space with sensory delights – diffuse essential oils, play my favorite instrumental music and put more art/photos up so that my chin is lifted and my spirit is lifted.

My timer went off with “festive bell” sounds today.

Maybe I need to put up some bells around the house so that I may ring them as a reminder: love, hope and optimism is in the air.

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world.  She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

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Filed Under: Creative Adventures, Creative Life Coaching, Creative Process, Storytelling, Writing Prompt Tagged With: Coming Home, Return to Simplicity, Simplicity, To-Do lists

The Joy of Being Awkward “Or How I Wore the Wrong Outfit but Decided to Bust a Move, Anyway”

October 12, 2017 by jjscreativelifemidwife

My own method of free flow writing #5for5BrainDump was born from three distinctive related places.

First, My writing workshops of almost two decades: we use free flow writing as a warm up and then as a main part of the writing process.

Second,  5 Minute Stream of Consciousness Exercises across a number of online circles, one of which was called 5 Minute Friday. I don’t know if it still exists, but five years ago on Thursday nights it used to be the thing for a group of Mom Bloggers I knew. The writing you see below is an example of what I wrote back when I was creating in those circles.

Third, The PeriGirls: a group of women live streamers who helped me discover the power of live streaming. One day in a workshop BrainDumping and 5 minutes and free flow writing and the power of doing something for 5 consecutive days collided in a lovely spree which then give birth to #5for5BrainDump.

I didn’t expect #5for5BrainDump to become a major part of my life (and it has). Life writing in many forms including as a component of business writing is my sweet spot.

Life Writing + Free Flow writing: When these two are added together I fall into another version of paradise. Add poetry and…. I could be infinitely happy for a long, long time.

I want to share a couple quick, five minute writings I did in the past that still sing with transparency today.  Later this evening I will share with you about my brand new offering.  And now, drum roll please…

“Or How I Wore the Wrong Outfit but Decided to Bust a Move, Anyway”

I decided I wanted to try something new this week, so when I saw this last Friday I knew this Friday would be magical: On Fridays a group of folk meet for a free writing exercise. Just 5 minutes. On the prompt that’s posted here just after midnight early Friday morning. Want to join our favorite free writing exercise of the week? It’s easy peasy:

  1. Write for 5 minutes flat on the prompt: “Dance” with no editing, no over thinking, no backtracking.
    2. Link back here and invite others to join in.
    3. And then absolutely, no ifs, ands or buts about it, you need to visit the person who linked up before you & encourage them in their comments. Seriously. That is, like, the rule. And the fun. And the heart of this community..

OK, are you ready? Please give me your best five minutes on: (added by me — and here is where I got confused)

STORY

What? Is this real? I read somewhere the prompt was DANCE so I wrote five minutes on DANCE and now, after being confused, I see that I am wearing exactly the wrong word outfit.

I am not going back. I am simply adding.

The prompt this week, my first week at this Five Minute Friday is… STORY.

Story. I’ve wasted a minute writing about not getting things right and feeling embarrassed about dressing totally wrong for this party.

I could write about my championships at two Story Slam events here in Bakersfield but still harboring fear about going to “The Show” – the major leagues of Story Slamming in a big city where exceptional story tellers live.

I could write about sitting around the campfire with my Dad telling stories. He was such a word weaver. He even had me convinced (and proudly telling people) I was an ancestor of the great mystical poet and artist, William Blake.

That filled in the missing pieces of my story “Where in my bloodstream-ancestry was Writing Bug flowing?”

Until about five years ago, I would’ve sworn it was from my fabulous ancestor, William Blake. Apparently my grandmother thought this was a funny joke to tell because according to actual historical records we are related to a farmer from Iowa also named William Blake.

Here’s another real story.

I get angry when “story” gets a bad name. Some people use “story” like an epithet. That gets me fired up. Like poet Muriel Rukeyser (who I am pretty sure I am not related to at all) said, “The universe is made up of stories, not atoms.”

Today’s story: So I wrote on the wrong topic today. Big deal. The world will not spontaneously combust and these writers seem as if they will enjoy hearing my voice, anyway.

With that said, here are my first five minutes:

I am an actor who loves doing Musical Theater and I rarely get the chance. There just aren’t many roles out there for overweight, middle aged, decent but not Disney-esque singers who don’t dance very well. Well, the dancing chapter of the story is more like: who works really hard and when she gets it she gets it but until she gets it, she is the saddest dancing story you have ever seen.”

Yes, it is something like that.

The last time I appeared in a musical, I had a fantastic time working on a show most of the rest of the cast abhorred. I was so thrilled I practically levitated after each rehearsal.

I worried about dance rehearsals but I have adored our choreographer for years. He is the one person on the planet who believes in my dancing enough to smile patiently at me and simply ask me to try again, which I do. I videotaped the dances so I could rehearse at home. I was serious about this task at hand.

Like in all performance, I wanted to do well.

I didn’t want to be just passable or, without enough rehearsal, an embarrassment.

I wanted to dance along with my three other stage sisters who were at least twenty five or more years younger than me, did I mention that?

I took a Zumba class a while back and had so much fun I cried. I didn’t realize it, though, until the ending when we did cool down. Zumba itself exhausted me. I somehow kept up, sort of, but at the end when we did stretching and soft, gentle movements, a message came from somewhere deep in my heart, “I want to dance, oh, how I want to dance.”

True tears popped out from my eyes, unexpectedly. Now I was covered in salt water: ridiculous volumes of sweat and tears, involuntarily flowing from my face.

I even have the joy right now of being the Emcee for a local burlesque troupe. I tell silly jokes and stories when they get changed or prepare for their next number. I didn’t realize how much fun it could be. It also made me want to be out there, dancing.

Maybe next year.

Maybe if I do more zumba classes – which, by the way, use actual dance moves.

Maybe if I can gather confidence from the soles of my feet to the top of my head and then back to the depths of my heart where courage to do crazy things like this lives – in fact rules – choice making.

I think I’ll do it. I’ll put it on my “to do before August 2013” and I will start aiming toward it.

Me, dancing. Again. With Confidence.

What a phenomenal thought!

 5 Minutes UP! 

PS – As I prepared to post this blog entry, I saw LAST week’s topic was Dance. Ah, well. 

Julie Jordan Scott is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist  whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in Spring, 2015 and beyond.

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.

Please stay in touch!

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Filed Under: Creative Adventures, Creative Life Coaching, Creative Process, Storytelling, Writing Challenges & Play

Intuitive Art Leads to A Remarkable Weekly Plan: Productivity the Heart Centered Way

October 3, 2017 by jjscreativelifemidwife

 

An interesting thing happens when we allow intuition blended with our heart and mind to discover where to go next with our work and in managing our time.

I rediscovered this on Saturday when I sat with my mixed media materials and hopped on Periscope for my weekly #artblock broadcast. I took an art-card I thought was perfectly fine as it was and took it a tiny bit deeper: I created a three word writing prompt by circling three random words I found on the card (books, soul, claim).

I wanted to demonstrate how using random found words worked as a writing prompt: I wasn’t meaning to have a life-work changing a-ha moment.

The thing is, intuition works like that most of the time. When we’re in the flow doing whatever it is we do that brings us contentment and our heart is open rather than restricted by shoulds, musts, have-to’s and a relentless string of needs, magic happens.

I said, in a moment of excitement, “Let’s create a haiku so you may see how this works.”

Live, on my broadcast, I wrote this haiku which described my life work, one of my primary philosophies or beliefs about life and writing, and a call to action for anyone who reads the haiku.

We aspire to love: how often do I use the phrase “love” in my business? Well, I facilitate the Word-Love Writing Community Group on Facebook. I am launching Word-Love Wednesday this week on facebook live where participants may listen and share their writings on camera because I have seen and I know how powerful it is to share our writings aloud, freshly written. Last week I wrote and shared a potent affirmation on a livestream and am working on a video that reminds us all “I am love personified.” (You are love personified, we are love personified.”

Claim each time a special time. I believe in the beauty of the ordinary moment: the mountaintop experience in the flat land of day-to-day some might call dreary. I write of everyday, in the routine-bliss of life rather than the expensive, once-in-a-lifetime because in actuality, every moment is once in a lifetime, right?

Book soul moments here: transformational coaching conversations flow through my life blood. I started my coaching practice in 1999 and many, many lives have been permanently changed for the better via our coaching moments – otherwise known as “soul moments” either one-on-one or in group settings such as the Writing Intensive that starts today and the #5for5BrainDump experience last week and especially the Transformational Conversation sessions I will begin offering this week.

That moment in mixed media play turned into an affirmative to-do list I don’t know I could have created if I sat down brusque and business like to “figure out my week.” It takes both the heart to create and the mind to translate.

It isn’t either this or that – it is this AND that (another primary tenet in the Creative Life Midwife Guidebook to a Better Life.)

 

I mapped out my week so far this way:

  1. Create content that is based in love. Share across social media platforms and include links to programs. services that stress love first. Daily.
  2. Weave the message of how an increased experience of well-being and love floats up and into and through all the work we do, including in the free Word-Love Writing Community and via live broadcasts.
  3. Remember to honor the every day in content in the Writing Intensive program. Honor “What is” and illustrate how “What is” fits into the writer’s best (and most impactful) work.
  4. Write sale page for transformational coaching conversations.
  5. Self Care Daily.

Again, I ask you –

Finally, this haiku may also be applicable to your life.

Tell me how any and all of these lines translate into your life and or/work experience.

We aspire to love – claim each time a special time – book soul moments here

If you would like to explore these topics further, I am always available to you – simply send a text to me 661.444.2735. Just identify yourself if you text first so I will know with whom I am “speaking.”

= = = =

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world.  She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist  whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives.  To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

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Filed Under: Creative Adventures, Creative Process, Storytelling

Goal Playing: Let’s Make Reaching Our Goals More Fun (and Productive!)

September 19, 2017 by jjscreativelifemidwife

There is a tendency to forget we have the capacity to make nearly anything and everything fun. Note to self: remember to make this fun and share that giddy, goofy, get-it-done energy with others.

I realized somewhere along my journey of today that I create and reach towards goals much like a child bounces a ball against
the school yard pavement or a child-artist moves her paintbrush freely on a canvas.

I create goals and step into goals because I find it to be great fun.

In my life coaching work I have often suggested to my clients, “Ahh, just throw some spaghetti against the wall. Go ahead, try that out – it isn’t going to hurt anything! And besides, the process itself can be darn funny. Try it… shush, stop your hesitating and just
throw spaghetti!”

This has been so much a part of me that I didn’t even see the uniqueness in my approach.

I like setting wacky goals alongside my serious, world changing goals. You know. just for fun, not for anything else but the sheer joy of creating them and then inviting other “kids” to play along.

I can easily get into the zone when I am being childlike.

Am I possessed or obsessed? No, I am playful.

I am being the otter, sliding around the water, barking and clapping my hands.

I am the monkey, swinging from the branches, hopping over to my friend and running my hands through her fur coat, inviting her to swing with me.

I am the preschooler, carrying toy kitchen accessories around the room, delegating roles, “I am the Mommy, you are the daddy, you are the sister, the brother, the other sister, and you are the puppy” and when the other sister would rather be the Aunt Millie, I shrug, and smile and ok and when the puppy gets bored and wants to build with blocks, I smile and wave her away to go have fun doing something else.

No attachment, no worry, no hurt feelings, no drama or added meaning.

To me my goals provide crystal clear, joy-filled play.

Here’s a surprise – for some of you.

Our world changing, deeply serious goals may be brought into reality more quickly and effectively if we play with them first.

Seriously play.

Natalie Angier wrote “along with love and a good joke, playfulness seems like something that should not be explained, a brilliant splash of animated joy so sheerly pleasurable to watch and engage in that it is its own justification.”

To me, goal creation, goal reaching, goal tweaking and goal realization fit those words perfectly.

How about you – want to come along with me? Want to wrap yourself up in a costume of choice as we create something engaging and fun?

Come on, you know you do.

I can see that shy or sly grin crossing your face. See my ball, bouncing its way towards you?

Reach for it – your goal, my goal – unattached, joy-filled, possible, passionate.

So glad you are here, playing, creating, being with me right now.

Listen for a little while longer for the specific steps to make the biggest difference for you.

It would be so easy to stick our fingers in our ears and sing so we wouldn’t “hear” the prompting of goals, to-do’sa. What if we were deaf to the forward movement required to bring to life our intentions, dreams, vision, mission, whatever-title-you-choose-to-name-that-‘thing’-that-pulls-you-forward.

This may be a day when you have several “must-do’s” on your agenda, like my friend Shirley did when other people’s request piled up and fun didn’t feel at all possible.

This is a good chance to invoke the Heart/Mind/Goal Game Drizzle.

Even when Shirley was babysitting her grandson at 9 for a couple hours or so, meeting her friends for a play at 6:30ish depending upon the needs of the rest of her family she could make it fun and productive with minimal effort.

Why? Because none of these tasks interfered with her brain/heart drizzle, a fun companion activity to stir up that day or any day.
One of the grand things about this plan is I don’t have to complete it today and if I somehow slip up, I can return at any time on any day and claim a do-over and simply begin again. I can’t think of anything that soothes me more to know right now.

Here’s how the Drizzle Works:

1. Close your eyes and put your right hand over your heart.

2. Take a couple nice deep breaths, focused on clearing out any traces of negativity you may be feeling.

3. With your eyes closed and your negativity cleared, ask yourself silently, “What would be the best choices for me to make this month in order to reach my goals (be a good mother, make the world a better place, contribute to my community, get into better shape, put whichever fits the best for you here.)?

4. Allow yourself to continue to breathe in silence for even just 15 seconds.

5. Go about your day and when you think of it, repeat the question either silently or aloud.

6. Be aware of any thoughts that come into your awareness throughout the day that relate back to your initial question. To make this step extra fun, I’ve been known to actually shout-out “Thank you!” which made my children laugh when they were little. Now it makes me laugh with me.

7. At night, sit with your notebook or a big sheet of paper and write or doodle whatever comes up without pre-thinking or forcing it, just ask the question again and let yourself go onto the paper.

8. Let the continued questioning and heart opening and playful energy drizzle your loving, playful plan into being without effort, without angst and with heaps of joyful celebration.

9. Repeat these steps for up to three days to create a firm foundation for your goals (or whatever you want to name them) for your next week, month or quarter.

Shirley devised a life changing plan the last time she took on the Heart-Mind-Drizzle Goal Play. Now it’s your turn.

I help people – mostly creative entrepreneurs or those who hope to become creative entrepreuneurs, like Shirley and life you – to end writers blocks and barriers to communication by providing methods and means to allow their words to flow, finally, freely and without judgment.

We then take that they’ve written by using the #5for5BrainDump method I created – writing a mere five minutes a day for five days a week – to become a “something” tangible. It might be an article or blog post or a poem or a chapter of a book or a screenplay or a sales letter. It might be a Ted Talk or a way to start a conversation with a lover or a business partner. It might just be what it is – a stream of consciousness ramble that eventually morphs into a bridge to that place the writer has always dreamed of being but she didn’t know ever existed so she was unable to put it into words until… she did.

We continue to build on this “something” together either with me one-on-one or in a larger community of creative entrepreneurs – and in time, a new Creative Life is born.

The people who work with me, these creative entrepreneurs, discover a place where they fit in and are appreciated. It is so fun to watch the smiles spread across their faces and their words to rain in gusty storms like monsoons and sometimes just a slow, sweet mist… and at times… the sunshine takes over and we rest and bask in it.

Sometimes what we start with is not at all what we eventually create, but this new Creative Life – and the way it feels, remains strong and firm and delectable.

Each one uniquely quirky, each one jagged and smooth, whole hearted and angry – content, happy-sad, morbid and silly.

Light and dark and back and forth again.

All of this written from a prompt from a blog post I wrote in 2007 in a time of deep sadness:

“In order for the moonflower to completely open, it has to bathe in darkness. I am not a big fan of the dark. It scares me. Still. Yet I can not walk by this flower without bowing to it, without putting my face close to its opened-by-the-dark heart.”

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world.  She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist  whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming soon.

  To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at .

  Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing. 

 

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Filed Under: Business Artistry, Creative Adventures, Storytelling, Writing Prompt, Writing Tips Tagged With: end writer's block, feel better, free flow writing, Goal playing, Julie JordanScott, Passionate Detachment, Self improvement, Writing Exercises, Writing play

End Writer’s Block by Promising Myself Rewards? (Is it working well?)

September 15, 2017 by jjscreativelifemidwife

Today I am earning a cup of coffee by writing about what I don’t want to write about.

Perhaps this is the little known secret for ending writer’s block: withhold coffee (or chocolate, or sex, or whatever a person likes best) until the first 750 words are written.

What do you think?

I could easily follow this tangent.and.I.won’t.because. I am supposed to be writing:

  • About walking down 19th St with Josh last night about the early days before and after Samuel’s diagnosis.
  • About seeing an educrat last night who long ago insisted it was bad mothering causing Samuel’s behaviors (which were so obviously spectrum anyone with any ounce of knowledge should have known.)
  • Putting myself back in my 2007 shoes – finding the gap of July 31 to October 23 without a blog post. Unheard of in that era. Most eras of my life actually.

My last blog words on July 31, 2007 were “In order for the moonflower to completely open, it has to bathe in darkness. I am not a big fan of the dark. It scares me. Still. Yet I can not walk by this flower without bowing to it, without putting my face close to its opened-by-the-dark heart.”

I must have had the notion the darkness was behind me: my brother had died and I was doing ok with that – only light on the horizon, right?

Blog Silence for all of August. All of September. All of.

Darkness. I bow to it, putting my face closer to the flower that is poison and only opens in the dark.

(My timer goes off. My five minutes are up. I am angry. Now I get to drink my coffee. All will be ok.)

= = =

To review my history in words, visit:

My final blog post before Samuel’s diagnosis:

My nebulous return, including a country western tune for good measure.

 

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world.  She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist  whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. 

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Filed Under: Business Artistry, Storytelling, Writing Prompt Tagged With: . Julie Jordan Scott, #5for5BrainDump, autism, end writer's block, End Writer's Block with Brain Dumps, feel better, Life balance, Special Needs Mom

Sometimes There are Topics You Just Don’t Feel Like Talking About. Thank you. No, not that please.

September 15, 2017 by jjscreativelifemidwife

This 5 minute brain dump… was like the veins in my arm is to a needle. My veins roll and don’t want to submit to the needle. These finicky veins protect me from bleeding AND are problematic.

As always, when I just hold tight to the topic while simultaneously releasing attachment to writing in any particular way, the flow started. Sort of. I’ll be back AND for now, thought it was more important to show the process than worry about perfection.

There is something parents with special needs children often refrain from discussing.

(Can you feel the tightness in my language there? The holding-close of my words? The self-protection?

Grief is not something people usually seek out. It is not like the new car everyone wants or the fancy new phone from Apple or even a new outfit or daytrip.

Grief, in fact, is something we avoid at all costs, so when your child is diagnosed with autism or spina bifida or a learning disability, we would rather pretend we didn’t hear what we were told. We would rather pretend we never noticed anything different about our little one, the one whose life is indelibly connected to ours.

Years ago I worked for county mental health, primarily with people diagnosed with schizophrenia or other severe diagnoses. What many don’t know is the onset of these illnesses is usually somewhere in late adolescence or early adulthood so the individual is “normal” for childhood and high school and then – suddenly, they are not.

I wondered what it would be like to think you have a perfect child only to discover your perfect child has a disease you can’t fix – you may treat it, but you can’t fix it with all your best Mama-Love juju. It won’t seem to matter.

At the times after Samuel’s diagnosis with autism when he was six-years-old I felt some of what I had contemplated although he was much younger.

Even writing this causes me to hesitate. In these first five minutes, I can’t break that barrier in not wanting to talk about “it” – feels like a combination of betrayal, not wanting to step back into those now too tight “shoes” and worry I will somehow offend someone with my thoughts or observations.

If I was my creativity coaching client, I would give myself a time out. “Set your writing aside and come back soon. Don’t leave it completely. Leave it open and come back soon.”

So that’s what I’ll do today.

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world.  She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist  whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

 To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.

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Filed Under: End Writer's Block, Storytelling

Writing Prompt inspired by Jack Kerouac: Your Memories + Awe = #5for5BrainDump Magic

September 7, 2017 by jjscreativelifemidwife

Jack Kerouac said, “Write in recollection and amazement of yourself.” This is a territory ripe for self reflection.

Let’s do this.

First, make a list of 5 times in your life when your actions surprised you.

Scan your list to consider and ultimately choose the one time that is the most appealing for you to write about today. Set your timer for five minutes and write, starting with the prompt, “I remember….”

Note: if that first attempt falls flat and your words don’t flow, try a different memory.

Oftentimes there is something in the way of writing from the first memory and the simple act of completing your writing from another memory will ignite writing flow for both.

Bonus: Share your writing experience with at least one other person today.

NOTE: if you would like to participate in a Writing Community, I would love to invite you to be a part of the Word-Love Writing Community I facilitate on Facebook.

 

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world.  She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist  whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

 To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.

 

 

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Filed Under: Business Artistry, Creative Process, Storytelling, Writing Challenges & Play, Writing Prompt Tagged With: #5for5BrainDump, Creative Life Midwife, creative process, end writer's block, free flow writing, Inspired by Jack Kerouac, Jack Kerouac, Writing play, writing prompt

Does it Matter What Causes Your Block or Simply Get Over It? #5for5BrainDump

August 25, 2017 by jjscreativelifemidwife

For months – or over a year, rather, my neighbors have gotten in the way of my writing on my porch. It is a favored space for me to sit and write in the morning or broadcast or drink coffee and find peace while rocking in the oversized red rocking chair. The new neighbors with their questionable “friends” and other “accessories” have kept me inside, until lately.

For months – since May, I haven’t slept in my Virginia Woolf room I started creating well over a year ago. When Emma came home, I gave it to her as a temporary space until we juggled bedrooms and I took up residence on the couch. Yesterday, I slept beside the window and walk up this morning in the grey light, happy to find myself under the breeze from the gentle ceiling fan and the carefully picked out art showing me Virginia’s room.

It felt so good until my mind started scattering marbles all over the floor and I lost the deep peace – for a moment or twelve.

“One step at a time, one thing at a time, one solution at a time” are some of my favorite watch words lately to bring me back into presence.

They are soothing, another word which has become a frequent visitor in my lexicon.

The applause says time is up, which I’ll accept.

I did also want to honor my age old tradition of writing haiku on Friday. I sat on my porch this morning and wrote, even with my less than optimal neighbors bent over cars and having folks in and out before 7 am.

Haiku writing is healing: a simple poetry form, a sacred prayer form as well, here is a song suite from this morning that was born when I invited myself to say what needed and wanted to be written.

We heal one haiku at a time

 What I want to say

Yogurt calms rumbles

Ativan calms inner howls

Wait: tide will go out….

fake it til you make it

Sunrise through elm tree

Red rocking chair and coffee

Alta Vista peace

Worst strategy:

Please don’t nag at me

Each contact leaves a blister

Longer time to heal – 

Best strategy

I’m thinking of you –

Let’s create this together

Your work helps the world 

 

Prompt: Haiku is simply a seventeen syllable poem, a short work of art.

Some say it is like an inhalation and an exhalation.

I often start my haiku with what is in front of me, which can be seen in “fake it til you make it” above.

The worst strategy and best strategy are microcosm statements of what works well – and doesn’t work well – in communication with me. I realize it is helpful to be able to express these thoughts to people, especially when I am experiencing depression.

So start with something in front of you and write it in this micropoem container.

______/ ________ / ________/ ______/______

______/ ________ / ________/ ______/______/_____/______

______/ ________ / ________/ ______/______

Next, if you are an entrepreneur, see how you might fit your business story in a tiny haiku. For the artful entrepreneur, combining headline writing and copywriting with haiku adds another layer of creative play.

Set your timer for five minutes – and write as many haiku as you’re able!

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world.  She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist  whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.

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Filed Under: Business Artistry, Mixed Media Art, Storytelling, Writing Challenges & Play, Writing Prompt, Writing Tips Tagged With: #5for5BrainDump entrepreneur, haiku, Writing

Trust the Page to Hold Your Heart, Always

August 24, 2017 by jjscreativelifemidwife

It is never a bad time to write.

Nearly everywhere you find yourself, in every situation, it is a good time to write.

Sometimes I write in my head, the inner narrative keeping me company when I’m alone. I may be observing the street scene in front of me or the memory behind me, yet I know this quiet contemplative “writing” soothes me, whether the leaves on the mulberry mask the sunshine or the fog covers my lawn with such density I can’t see the cars drive down the street, writing is my companion.

Its always been that way.

For some people it is a dog, a pet, a lover, a best friend, a workout, a walk, a drive, a shopping trip.

For me, it is words, strung together on a page or a document or even just in my mind.

Word-love – sometimes lust – attuned to the greatest good – it is never a bad time to write.

I’ve trained myself to focus and upon the light as I end my writing rather than any destructive elements that appear when we open our mind and heart onto the page. We process pain, grief and the elements of life some categorize as “less than” which I know to be, at times, filled with sacred bliss when one allows them space to move within.

Writing has helped me consistently to engage such experiences and heal, grow and morph through a partnership with love and gratitude amidst their experience rather than deny their experience.

It is never a bad time to write.

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world.  She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist  whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.

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Filed Under: Business Artistry, Creative Process, Storytelling, Writing Prompt, Writing Tips

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