Sometimes the need to write something is so intense and I just need to throw words on the page.
I had a prompt for an instagram challenge – my instagram writing will appear here shortly because, quite frankly, it has crackeled and flowed this week all written in 5 minute chunks.
A prompt today was “Books and Magazines” so I looked up “books” in my flickr account and what I got – well, what I got was this image and what I wrote below will be molded into a poem like shorter piece especially for my Instagram Audience – to follow click here please. Would love to have you along…
Now – here goes a surprising twisty road trip of 5 minutes – this is so surreal in its free form, fact and fiction and out-of-body merge and meld…

Broken, put in a box for all these years
Months
Days
Hours
Moments
We soon forget and it is gone, just like that, just in that nick that cut that tear of a moment and the dirt sticks with more tenacity than the lightness of our once upon a time wish, the candle we blew out and never bothered relighting because…
Well, because.
You know the well, because as well if not better than I.
Don’t you?
Purple is my favorite color isn’t it?
And I discovered yet another broken mug in my kitchen sink this morning and I wondered again how I could still not value myself enough to have a dishwasher but after all these years I still don’t and I can still hear that long ago boss saying to me “What kind of a house did you buy that doesn’t have a dishwasher? And I was ashamed again that word, that foreign word I insist foreign but know more intimately than that man I fucked this morning who has no idea how much his humor hurts me, still vile as the bile creeps up my neck and I hold it back keep swallowing keep forgetting keep not looking not looking it isn’t good to look dumb shit you will regret it I guarantee it and I do. I do. I do regret it all.
I look back at the broken mess I poured into the beautiful glass bowl, so surprisingly heavy.
My gift for a performance I always thought was a dis not good enough oh yes the word is disappointment.
The word.
Disappointment
When will the damn timer go off.
Do I really need to write more of this?
The penultimate disappointment I stopped performing because of it, partially. I had to stop I didn’t couldn’t want to be.
Thank God, the timer.
This is an exploration of self via free flowing personal narrative: this specifically is sharing everyday, in the now. A sort of 5 minute meditation upon that day or the day before…. we’ll see how each day shapes up without insisting it conform to any particular shape beyond writing for 5 minutes… go. write. now.
I’m using the “5for5BrainDump” model which grants a person the gift of 5 minutes of timed writing to dump whatever comes onto the page without editing, forethought or judgment. What appears on the page and out of the rambling mind is remarkable.
These thoughts are posted unedited and will occasionally include an extra session or two to get to the depth the person feels necessary. Sometimes, the person (in many cases myself) backs away from the writing because… it is uncomfortable, she feels like something is about to crack open or she becomes bored and drifts away momentarily.
It is important to give license to stop and continue, stumble and continue, rant and scream and cry… and continue. This continuing is where the transformation happens.
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!
To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

When we are in awe, sometimes that sense of “this is so cool” isn’t able to capture the nuances that I capture now: the set changes like a ballet, so every moment my eyes stayed fixed on the stage. The textured technical elements – gave the setting and the language more depth only subtle in a way it entered the awareness like a soft breeze does on a hot day: you feel it and notice it and you are grateful for it – it adds rather than detracts from the present.
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and
“Each time I express myself with writing, I get stronger. I heal more. I awaken to what is true.”
Just as I am the one who locked myself out of the world and into banishment, I am the one who is now setting myself free. I am the one who is choosing an active trust and then actually taking the steps rather than talking about taking the steps.
Maybe that is how I would be best in making friends with that little girl, hiding in the closet. Recognizing the gift sitting in between us> Perhaps I am meant to patiently sit with her as she gains comfort in being with me again.
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and
It had gone unnoticed.
Here is a biggie: I would stop so that I wouldn’t forget the good. I would stop critiquing or standing up to say “Hey, this was bad” because the sweet was such a gift I didn’t want to forget how that great stuff felt.
spirits – from spite and the ruthful destructiveness of abhorrence on fire.
“Any power this brutish beast has held will be finished. It will be exhilarating. It will be enlivening. It will be freeing beyond my current understanding of what freedom means.”
I remember being so swept up in how lovely the attention felt, especially directed at what I was enjoying as a part of this adventure we took together. This was magical, I thought, this was intellectual and spiritual and nature oriented and heart expanding and sure, there were aspects of it that were troubling and it is so easy to set those troubling aspects aside when one has been starved of the other constructive aspects for such a long time.
Please pardon my lack of polish in this writing.
Yesterday I shared some writing tips from Laura Ingalls Wilder and Ursula K. Le Guin. Today I took a quote from Wilder and morphed it into a prompt. From the prompt, I wrote – as I suggest people do as well to learn the power of five minutes of writing – I wrote a list of five different happy early memories (see them below the 5 minute essay) and randomly chose what one to use as a springboard to write. What could you do with just five minutes and a memory?
Center and carefully peruse the boxes of stationery.


not have confessed this post script. It sounds pitiful and sophomoric.
Marlena didn’t die because I deserved to be punished, she just died. The facts are the umbilical cord which was designed to bring her life at some point got tangled up and stopped offering her life.