I started this series to document the shifts that happen as I seek to rewrite the narrative that shapes my life, especially in relationship to a domino sequence of events from nearly ten years ago that created a wall of sorts I haven’t been able to move through. Revisiting the meaning I add to each vignette empowers me to claim my life experiences and create a door through the wall so that I may come to integrate the bricks into a new mosaic, perhaps into a path back into the light where I used to be most at home. Ironically I’ve been inconsistent with it. My aim now is to raise my level of consistency and share stories and progress (at least) daily.
I woke up this morning in a panic.
It wasn’t immediate, actually – I notice even though I’ve been awake for just over an hour, my mind is already revising the facts and the details.
I was awake early which was slightly weird – at just after 4 am – but not completely out of the ordinary. I had my phone in my hand when an acquaintance who was once a neighbor sent me a video chat request.
That sent me into a tailspin.
I declined the video chat and almost immediately when I felt unmistakeable fear swept across my body, radiating from my heart to my arms and legs and up and rushing around and looking for tasks to do and listening for anything scary to jump from the walls of the house.
What scared me?
How does it happen that fear just flies into the room like a stealth bomber and takes hold?
The video chat request may have been an accident but my animal brain caused fear to ricochet, “It wasn’t an accident. Watch out, the coast is not clear. Trouble, danger, back away from it now.”
An early morning video chat request meant someone knew I was awake so I couldn’t pretend I had the ability to safely be awake in silence. The request pierced my silent peace.
See, self, it isn’t an irrational fear. Something happened to alert your… my fingers stopped typing and I closed my eyes.
I don’t think I was ready to wake up.
The radiating fear may very clearly have come from the space nightmares come from: the depths of sleep, where the unspeakable darkness within us occasionally makes itself known.
The timer for my 5 minute writing period sounds and I may now complete this writing.
I want to have a capstone at the end.
I took my hands away from the keyboard and took several breaths, deep resonant breaths.
Old narrative: When fear sweeps in, panic is the next emotion in the train called “You and those you love are in danger. Dive into ground and burrow under the soil.”
New narrative: When fear sweeps in, take time to notice what is factual. Find comfort in the facts.
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming soon!
Contact Julie now to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.
I would rather feel a lot than be numb.
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming soon!
Hello, February!
Writing Prompt: This post was written by simply setting my timer to 5 minutes and free flow writing. I didn’t overthink or even really think at all, I simply wrote. Before I hit “publish” I briefly eye balled the text but that’s it. What is more important than the outcome is the process and the revisiting, daily, as we settle into February.
The woman sat across from me, smiling – eyes wide and happy. I thought it was miraculous: she looked excited to see me – this she who is my therapist, one who enjoys the Myers-Briggs assessment tool. She was talking about how I show up in the world, personality wise. She was talking about how I am free spirited, don’t like to plan, don’t like the middle or endings of things so I work under pressure… and I remembered, so clearly…
So when did I stop behaving like this and when did I start stuff and then (more often than I will care to admit) fall apart before crossing the finish line?
Then there is the job I had that seemed like such a good fit which ended when my life was threatened twice in two months and then my associates and co-workers all deserted me.
My son’s school called when I was away from my phone. I saw I had just missed it so the voice mail hadn’t yet arrived. I stood there and felt my heart race, a sudden unexpected flashback.

This is not a blank page. This is a cure to the blank page. This is saying no to block, this is a singing declaration of “I have your back creative process and we are moving and grooving.”
Here is the first take: a window into process that includes falling (and getting up) and veering more than slightly off course.
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming soon!
Is this action moving me toward my goal?
Why yes, beloveds, these actions are! What about you?

One of my weaknesses is borne from one of my strengths.
It wasn’t a big. dramatic stop with brake marks from my tires left on the road, it was just quietly not continuing because… perhaps the coffee finished brewing or a child made a request or I got a notification from Instagram or who knows what but I got distracted.
I wish to have a sense of peace that comes from abundance, from prosperity of the tangible kind – like my wish to have cash flow in and out, out and in, from multiple sources. My specific wish for a long, long time has been $25,000 dollars in and out, out and in, coming in from purchases of my products and services, flowing out to invest in making the world a better place and continually, infinitely repeating this joyful, deliberate practice.
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming soon!
“Every kind of creative work demands solitude, and being alone, constructively alone, is a prerequisite for every phase of the creative process.”
I had surgery and received a lovely reminder of my cancer via the scar on my face. I spent time creating art and writing about it. There is a link to a post on my old blog about it I can’t even remember writing but in retrospect had some insightful, caring writing that deserves to be read again.
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and 
Julie Jordan Scott is enjoying writing without her glasses on so she can barely make out what the words say as she writes. She has been revisiting her past writings in order to gain perspective and to learn from the wise one who once wrote from these very same fingers yet have been forgotten, somehow, even in the words’ inherent value.