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Creative Life Midwife

Inspiring Artistic Rebirth

Archives for November 2021

Intentional Holiday Memories While Grieving: Decoration Making

November 16, 2021 by jjscreativelifemidwife

Christmas ornaments in the background: Intentional Holidays While Grieving - Decorations and Ornament making by Julie JordanScott

One of the favorite activities we did in the infant support group I belonged to was annual ornament making in memory of our babies who had died. I enjoyed the camaraderie of group crafting and I also went on to create ornaments on my own or sometimes hosted Tree Trimming parties where guests would make ornaments that were not memorial themed.

Gathering Together to Create is a Healing Activity

I actually enjoyed the blend of memorial/not memorial ornaments because of how it felt so inclusive.

Those times were when Marlena, my daughter, felt right there with us.

One of the simplest ornaments to craft were inexpensive, shiny round balls I would write the names of people or messages on with the date. I even made sets for gifts for the grandparents, including all the grandbabies which I could add on in later years.

Each year when we take out our decorations, revisiting these ornaments allows us to reflect on where we have been and those we have loved. Rather than feeling sad, over time the gratitude and love increases. The healing continues. It also gives us a chance to talk about the one who was lost before new people came into our lives.

I have collected several links where you may see other ideas and at the bottom I have included some people who make ornaments for you.

Crafts & Ornaments to Make

9 different simple ideas, including ornaments made from clothing of a loved one.

This goes beyond ornaments into other types of keepsakes including wall art:

Make a Christmas Photo Memory Wreath:

Decorations to Purchase



Ornament Memorials: 35 different choices from an urn making company.

Search Etsy for makers who will use your materials or others – here is one example:

Most importantly, set an intention to enjoy the process of creating memories with your family now to honor your loved one who is no longer with you physically. Being together and sharing these moments will help your healing process.

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted, artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

Follow on Instagram to Watch IGTV exclusive videos, stories and posts about writing and the creative process.

Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.


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Filed Under: Creative Process, Grief, Healing Tagged With: Holiday Art Making While Grieving, Holiday Grief

How to Use Journaling to Become Clear on Your Weekly Goals – and Beyond

November 15, 2021 by jjscreativelifemidwife

Because I am an artist, I have a lot of friends and coaching clients who are also artists – and many of my creative friends have an aversion to setting goals. While I know this is true in other fields, I must confess in my informal research from years of working with people on reaching their goals and fulfilling their hopes and dreams, we turn away from naming and claiming our goals for several reasons:

  1. We are afraid to speak our goals because if we speak them and we don’t achieve them, we convince ourselves this will mean we failed. It doesn’t mean we failed at all. If our goals don’t work out exactly as we planned means your results were different than expected. You got feedback. You experimented. You won!
  2. We are embarrassed about where we are or by what we want. People won’t understand us, won’t want to spend time with us anymore and worst, will judge us, abandon us and no longer associate with us. I can tell you, some of my wacky goals have helped me immeasurably in the “I don’t want to get tangled up in other people’s opinions” categories, so if I want to set and work toward a goal of leaving 100 pennies in random places for people to find, pick up and feel happier because of it – you and others may think I am incorrigibly silly. And that’s ok.
  3. We don’t believe we can achieve the goal anyway so… while the heart-call is there, the energy isn’t so we ignore it. Ignoring or denial is among the most dangerous actions to take. This is where block begins to build. When we resist the desire and pile up lots of over-thinking, underappreciative energy on top of the overthinking, the mindclutter can translate into life clutter. Even taking micro-actions will keep energy flowing and will help you gain evidence that you CAN begin and you CAN move forward.

Even if it is just for this week, try this exercise as an experiment.

If you feel doubt seeping into your thoughts, consider this wisdom from Eckhart Tolle, best selling author and thought leader who wrote, “When the basis for your actions is inner alignment with the present moment, your actions become empowered by the intelligence of life itself.”

We gain clarity when we write without editing, judgment or forethought. Our inner wisdom is given room to roam. We can explore what we truly want without letting other people or our own negative thoughts get in the way of becoming energized and empowered to move forward.

Write using a stream-of-consciousness or free flow,journaling style for five minutes following the framework in the prompt:

First free flow write or journal for up to five minutes using the prompt:

This week I want – and consider what you want to feel, what you want to achieve, who you want to connect with, what you want to let go.

Build on what you want by creating a connection with 

This week I intend: and base your intentions on what you discovered from writing about what you want. 

How often are our intentions the same thing we have automatically been speaking for weeks, months or a season but not related to our heart’s call? 

Using journaling as a tool of clarification will help you align your desire with your intention and then tie back together with what actions you will choose to take in the final prompt:

This week I will choose….which is where our goals, intentions, and vision takes form. You can want something for years or decades but if you do not set intentions and goals and move forward with love through action, you will more than likely find yourself ten years in the future in a very similar place now to where you were when you started.

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted, artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

Follow on Instagram to Watch IGTV exclusive videos, stories and posts about writing and the creative process.

Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.

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Filed Under: Creative Life Coaching, Creative Process, Goals, Intention/Connection, Meditation and Mindfulness, Writing Tips Tagged With: Eckhart Tolle Quote, end writer's block, Weekly planning

Sunrise at the Manse: An Invitation to Deep Healing & Creativity

November 14, 2021 by jjscreativelifemidwife

Earlier was a morning like most other mornings: leaning against my pillows after writing brief notes in my journal and experiencing a morning meditation, I felt peaceful and calm.

Soul Practices Open Windows in Many Ways

I was looking with a soft gaze that caught the sun as she peeked over the horizon and shone her rays of light into the window across from my bed. It was as if the sun was a young child, waving as she reaches up from under the covers, “I am here, let’s play again….” accompanied by the soft exhale with the slightest projection of the intention “this is going to be a good day.”

Tears fill my eye in the memory of earlier this morning and for so many sunrise mornings across my years.

My life is so different than it was a year ago yet also in many ways the same.

I am across the country from where I was, in the mornings I face east as is my favored direction.

Clear Desire: Spoken and Repeated

I am not sure how many years ago I boldly proclaimed, “If I ever move, I must have a house with an east facing porch and a bonus would be having a bedroom that faces east.” I know I said so, repeatedly – without expecation or attachment.

In my house in Bakersfield, the living room faces east. The kitchen faces east. These are the spaces I was often in as the day began. Many mornings of writing when my children were little started at the kitchen table in the dark. They would file in and sit beside me – knowing simply by silent association this was important Mommy time. When my three pages were done I would look up and address whatever it was they might desire.

Now my children are grown and I am living for a time in a manse beside the church where my daughter works.

By a miracle of divine appointment, the house has an eastern facing porch and the sun makes her appearance every day through the window of the bedroom I chose when Katherine asked which room I would like as my bedroom I asked, “Which one has the best morning light?”

An Unexpected Invitation to Healing

I am experiencing a season of deep healing I didn’t realize I needed as badly as I do.

There is a part of me that struggles to explain what it feels like to realize these blessings are safe to receive. There is a bigger part of me that is self-trolling or gaslighting, urging me not to be crazy enough to share such vulnerabilities as I am in writing and sharing this moment with you.

How can I not share how dreams come true in ways unexpected and beautiful?

How can I not share the rewards of healing after so many years is still possible, sacred and holy?

I will continue to hold these moments close AND share them wildly and as widely as the invitation calls. Maybe this resonates with you on some level – synchronicity happens – and perhaps this invitation is for you as well as for me. Speak up (if you would like) or pause, wait and reach out to me later. These blogs will continue appearing – invitation, issued, repeatedly.

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted, artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

Follow on Instagram to Watch IGTV exclusive videos, stories and posts about writing and the creative process.

Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.

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Filed Under: Daily Consistency, Intention/Connection, Meditation and Mindfulness Tagged With: Dreams Come True, Julie JordanScott, Sunrise, writing practice

Staying the Course While Pausing a Few Days to Heal

November 13, 2021 by jjscreativelifemidwife

I have been absent from blog posting for the past three days after starting off this month of the Ultimate Blog Challenge at a very strong space. I wasn’t expecting to feel under the weather.

After starting out this month with a lot of posts “in the can” to suddenly hit the wall was surprising.

It is also not like me to pull back, willingly.

Usually I will fight, deny or pretend it isn’t happening.

I pretend I don’t care if I give up on an important project like the ultimate blog challenge.

Sometimes I give up entirely but this time. This time, I took an entirely different approach.

I consciously took excellent care of myself, participating minimally outside of lounging on the sofa or in bed. I did prepare healthy meals and snacks for myself, tea and honey and lots and lots of water.

Alternatives to my “I always do “it” this way” helped the process.

  • I listened to books instead of reading.
  • I treated myself with gentleness: simple things like moving my teakettle upstairs to my bedside helped.
  • I allowed my heart to stay open and followed where it called me to go – and where it called me to stay.
  • Most importantly, I didn’t allow myself to follow my not-feeling-physically well into a flat-out-fear-state. I did have brief sessions in the fear-hallways of my mind, but they were brief. My higher self escorted my fearful self out with great gentleness and compassion.

I didn’t realize it, but caretaking myself and showing this level of self-trust allowed me to open my heart more widely than it is been for years. My spirit opened herself to show aspects of my story I hadn’t been able to access before.

You will be hearing about this over the next few blog posts – I sincerely hope you will return to read.

I have always been one of those “Get back on the horse!” and “Stay the course at all costs” and “Show up above everything!” and I am still that way. However, I am also deeply rooted in compassion – this time, for me. Brene Brown reminds us “If our dispositions aren’t conditioned through self-compassion or self-worth, vulnerability stands to trigger our fears and insecurities — hence, throwing us into survival mode overdrive.”

Honest and truthful self-reflection works wonders

I might have said in the past, “Naturally I am compassionate with myself” but when I step back I can see how much I allowed expectations and personal culture norms to get in the way of my own gentle, nurturing guidance. Instead of survival mode overdrive, which would have lead to a longer time of not feeling up to par, I invested time of deep rest and loving self-care in the worst days of feeling badly.

Even as I type these words, I am planning to take a rest afterwards so I don’t overdo it.

I have heard other people say they are also more gentle with others than themselves. What is your experience with gentleness towards yourself and for others?

Do you feel like you are less of a person if you take your time to heal? I would love to hear from you in the comments.

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted, artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

Follow on Instagram to Watch IGTV exclusive videos, stories and posts about writing and the creative process.

Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.

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Filed Under: Healing, Rewriting the Narrative Tagged With: Pause, Staying the Course, Ultimate Blog Challenge

What Happened When the Inner Critic Crashed the Forest Bathing Party

November 10, 2021 by jjscreativelifemidwife

Woman writing in a notebook in the middle of the forest. Words say "Hello, Inner Critic! Fancy meeting you here!"

Forest bathing is one of the most pleasant experiences anyone may enjoy – it doesn’t require equipment or skills or new shoes. All it requires is one have a willingness to be in a wooded area – a forest or park – even an urban park or a back yard with numerous trees will work. The technical definition (if you don’t know it yet) will show up later.

Last Monday, I visited High Point State Park in Sussex County, New Jersey which is where I am living right now. I brought my notebook with me to possibly write, but that was a second part of the plan. The true plan was to be with trees and hug a tree or two for good measure.

How did I end up laughing in the Forest with my Inner Critic?

Even as I typed the words  “Laughing in the forest with my inner critic” I realized how foreign or flat out wrong this may appear to some people. Who laughs with the villain?

Who chuckles with the one who makes us feel unworthy of praise?

Admittedly as a writer and as a writing coach, I have some unconventional ideas – and trusting the process is one of them. Stay with me as the story unfolds.

These moments among the trees were like a tree fest of profound, beyond language joy. Gratitude is a close description and the feelings were – if possible to understand – so much more than simply gratitude. 

Definition of Forest Bathing.

My plan was to do some forest bathing and tree hugging. What is forest bathing? National Geographic defines it like this: “The term emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku: “forest bathing” or “taking in the forest atmosphere”.

I brought my notebook “just in case” it felt right.

There, in the forest, I came upon a companion black oak tree which invited me to take a seat on a makeshift stool and experience forest bathing with words. 

This is where my inner critic (or perhaps the spirit keeper of the woods) stepped in when the very first two words off the tip of my pen were “majestic oak.”

Woman sitting at the base of a tree, writing in her notebook. Julie Jordan Scott (Julie JordanScott) is the writer.

Smack! I felt the energetic sting of a ruler on my pale, bent fingers cradling my trusty writing utensil. I kept my head lowered as I mumbled, “I know. Horrid. What was I thinking?”

This is when my Inner Critic and I started laughing.

My inner critic was being helpful. That’s what editors do, after all, they make our writing better.

How often do writers trot out the most maligned and overused meaningless words in the beginning of their writing?

Here I was, sitting in a forest surrounded by oaks of orange, brown, and assorted mottled spotted leaves. There were enormous green-yellow leaves on baby oaks that didn’t seem capable of bearing the weight of them. Deep blue sky over head with wispy clouds like smoke from candles that have been blown out. Leaves, sounding like foam on the Atlantic’s waves or perhaps imitating rocks on the flow of the river.

Woman hugging an oak tree in the forst. Tree hugger who is forest bathing.

Here an oak, there a beech, similarly covered with lichen. 

It was possible, when I close my eyes, to smell the leaves returning to soil. 

I noticed there wasn’t evidence of many other feet walking here in recent days.

My focus pulls aside when I turn toward the hum of a truck on the highway. After the truck I notice the hum of a small airplane, a motorcycle, a sports car.

The trees patiently wait for me to notice them again.

The tallest yellow tree, an eastern oak, seemed to call out to me.

“Let people know we are here,” he said, seeming to give my notebook and pen a half nod. “Let people know we are grateful for when they visit us and sit a while.”

Looking more closely, I see signs of a broken bough, a torn branch or two up his spine. This tree, like me, is healing and whole at the same time.

Just like I am healing and whole at the same time.

Just like so many writers and creatives are both healing and whole at the same time.

Somtimes that wholeness is when we are able to laugh when our inner critic gets it right and she becomes a collaborator. Special note: you are best knowing how to write free flow style well before you allow the inner critic to interject her corrections and suggestions.

One of the reasons I was able to shift gears into better writing was because I knew my word choice was tired and cliche almost as soon as they tumbled off the tip of my pen. I didn’t respond to the appearance of the tired, cliche words with a gasp or a barrage of negative self talk, I laughed.

What would happen if you decided to play with your inner critic instead of making your inner critic wrong?

The most effective way to work WITH your inner critic

The single best thing you can do is give your inner critic space to help you AFTER your first draft is complete, after you have allowed your words to flow wherever they wanted to flow – even if the first words are trite and cliche.

Did it occur to you if my inner critic hadn’t showed up and overstepped her boundaries while I was forest bathing, you would not be reading this? Maybe YOU are the exact reason she showed up with me while I was minding my own business, enjoying nature with my notebook and pen in hand.

Consider this an invitation to take your notebook outside and find some trees to spend time with soon. Bring an open mind and heart. Enjoy finding words that fill you with delight as much as the experience fills you with delight.

Reach back here and tell me when your mission is accomplished, please.

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted, artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

Follow on Instagram to Watch IGTV exclusive videos, stories and posts about writing and the creative process.

Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.

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Filed Under: Creative Life Coaching, Daily Consistency, Goals, Healing, Storytelling, Writing Tips Tagged With: Forest Bathing, High Point State Forest, Inner Critic, Nature Writing, Tree Hugger, Tree hugging

How to Find a Writing Practice that Works for You (and recognize it will change over time!)

November 9, 2021 by jjscreativelifemidwife

I laughed out loud this morning when I read an excerpt from yesterday’s writing practice. I wrote:

♡ Today I want to get over the hurdle of fear, preferably without smacking my face, my ass or my thighs on the way down.

How can I get more honest than that?

For years I wrote in the style of Julia Cameron’s morning pages, but after more than a decade of this practice, I needed to try something new so I borrowed from poet Billy Collins to include a list of 20 things I did the day before.

This works on many levels AND I have gone on to modify this practice more.

Playfully experiment with different types of writing practice rather than giving up entirely.

I happily experimented my way into a writing practice that collects images, sensory observations and day to day using Collins “Yesterday I” with the first five entries honoring “what I did” and the rest following a combination of sensory prompts, listing my desires and also noting what I read (perhaps a good quote or two among blogs, books, etc) and more.

I put my list into a monthly google doc. Everyday when I start working it is the first task. I take each prompt and respond five times to each.

My current, everyday writing practice foundation looks like this:


Here is what my current daily prompt currently looks like.

Yesterday I (action)
^ Yesterday I felt
Yesterday I saw
𝅘𝅥𝅲 Yesterday I heard
🕮 Yesterday I read
⇌↪Yesterday I smelled
♡ Today I want


☆ Today I affirm (and I write an affirmation or affirmative statement. Sometime I use scripture or modify quotes, too.)


╳ Any a-ha’s? (More often than not I don’t have anything to list but when I do, this is a beneficial category. I also think it helps to awaken my subconscious mind to remember and bring them to the front of my brain instead of getting stuck in minutia.)

By the way, I did not get physically injured when I climbed over the hurdle of fear. If anything I rose higher than I might have expected.

I may challenge myself to write what I want to do with fear on a more regular basis!

I know not everyone believes in writing daily or even regularly. For me, it works.

Most importantly when the practice I was using stopped working, I circled back and experimented to find what worked better for me.

Right now I have two distinctive, short (takes less than 15 minutes) writing practices – the one you are reading here and #rolloverandwrite – which is a brief before sleep write (sometimes literally a scribbled sentence) and then soon after awakening I roll over while still in bed and pick up my notebook instead of my phone.

In the latter practice, I have gotten much better at remembering my dreams AND I tune into a lot more of my personal wisdom I didn’t know was there that I use in my work with coaching clients, my blogging, my relationships and even in my social media planning.

How regularly do you write?

Portrait of Writer, Creative Life Coach, Speaker, Group Facilitator and Blogger Julie JordanScott

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted, artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

Follow on Instagram to Watch IGTV exclusive videos, stories and posts about writing and the creative process.

Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.


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Filed Under: Creative Process, End Writer's Block, Journaling Tips and More, Writing Prompt, Writing Tips Tagged With: free flow writing, Make Writing Fun, writing practice

Make Space for Hopes, Goals, Dreams & Passion in Your Calendar

November 8, 2021 by jjscreativelifemidwife

I know what it is to be a busy, creative entrepreneur with a family, a business and outside commitments that keep me busy. Sometimes it is a challenge to ask ourselves straight up questions like:

What items on my calendar reflect how I honor my hopes, dreams, goals and passions?

Because I know how important it is for each of us, I am going to go through the process myself. Warning: I get very vulnerable and honest. You may or may not feel comfortable doing the same AND that is completely fine. The best place to start is where you are right now.

Through this exercise I learned I needed to start on the edge of where I am right now.

I recently moved 3,000 miles from home partially because my calendar had been prioritized almost exclusively on making life work better for other people.

Assess What Went Wrong with Authenticity and Honesty

When I look back, I can say “I don’t know how this happened!” or I can be honest and see the slow moving tilting into “other people’s things matter more than mine” and “people seem to love me more when I do things for them at the expense of moving my projects forward.”

If only I had started looking at my calendar according to me hopes, dreams, goals and passions I might have been able to stop the downward spiral before making such a drastic move.

Maybe I could have made this move because it feels good instead of because I was too afraid to even begin to put it into words what was happening.

Maybe if I stopped worrying about what I should be doing and instead took a more balanced approach between what would best serve my goals and ambitions and what would serve the ambitions of my children, my partner and my collaborative partners – there would have been breathing room left for me to work on the callings of my heart.

Step Back So The Reality is More Clear

Now that I have stepped back, I can see the genesis of this schism started due to trauma layered upon trauma layered upon trauma without taking time to heal, stretch or process in between the traumatic events.

I went to therapy intermittently, but I didn’t ever go deep enough or out far enough beyond the traumatic episode to make peace and completely integrate the trauma.

There was always a sense of one of these:

  • “Hurry up! There isn’t enough time!”
  • “People need me, I am only valued as far as I am needed so I better make myself indispensable now!”
  • “Be prepared for the next crisis!” Any ringing phone in the middle of the day meant there was a crisis at school which would require my instant intervention. I can’t work normal hours, I can’t take in many clients again after what happened that last time and an escalating sense of … I can’t…I can’t…. I can’t….

Even while reading this short blog-post-in-progress I think “I can fictionalize this me character so no one knows.”

Remember the most important Life Coaching Questions?

When I work with clients, some of the most common clients I ask them are also questions I am best off asking myself, too.

What am I afraid of?

Will you please take a deep breath with me? (and then repeat the question).

What am I afraid of?

Another deep breath.

What will it take to calm the memories of trauma right now?

One more deep breath – 

I am safe now. I have plenty of time to do what I need to do. I am loved.

If these questions ring a bell for you, please use them as journaling prompts so that we can get back to the core of the initial question:

What items on the calendar reflect how you honor your hopes, dreams, goals and passions?

Here are examples of how I responded to these questions, unedited and raw:

What am I afraid of:

I am afraid people won’t like, value or believe in me as a creative life coach if they see how fragile I can be at times of personal stress. In reality, there may be people who won’t value or believe in me as a life coach -and those are not people suited to me or my coaching practice, programs or courses.

What will it take to calm the memories of trauma right now?

In this circumstance I wrote this blog post, even though vulnerable.

I affirmed in writing and meditatively “I am safe. I reminded myself the memory is not what is right now. There is plenty of time to do all I need to do. Plus I am capable of making adjustments as necessary. I am safe.”

I reminded and practiced: I can always take calm, slow breaths. I can practice square-breathing. I can practice alternate nostril breath.

Return to the Real Work Once the Space has Been Held and Cleared for Movement Forward

Now I can clearly assess my calendar to see how I have done to create pockets of time for what is important to me. 

  • Have I scheduled time to develop my most important projects, ones that will help me reach my financial and professional goals?
  • Have I scheduled time for my passion projects?
  • Have I scheduled time for self-care?

Immediately I feel better.

CS Lewis wisely wrote, “”You can’t go back and change the beginning, but you can start where you are and change the ending.” Your calendar may be out of balance right now, but paying attention will allow you to take action towards better solutions that may begin right away.

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted, artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

Follow on Instagram to Watch IGTV exclusive videos, stories and posts about writing and the creative process.

Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.

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Filed Under: Creative Life Coaching, Creative Process, Journaling Tips and More, Meditation and Mindfulness, Rewriting the Narrative, Writing Prompt Tagged With: Journaling Prompt, Julie JordanScott, Writing Exercises, writing prompt

The Return of Literary Grannies: Charlotte Perkins Gilman, Dream Interview

November 6, 2021 by jjscreativelifemidwife

The image describes doing a "dream writer's interview" with Charlotte Perkins Gilman, writer, reformer and change agent of the ninetheeth and early twentieth century in the US. Julie JordanScott is wearing a necklace featuring Charlotte Perkins Gilman.

Prepare yourself for some literary fan-girl action. Literally, some serious, a bit over the top historical literary granny fan girl action.

One of my social writers challenges on instagram asked us what writer we would most like to interview and the #mystylephotochallenge had the theme of necklaces. Only someone who loves women’s history and women reformers of the past would be so excited to share as specifically as I did.

I was giddy to share I would most like to interview (if she was living) Charlotte Perkins Gilman, writer, reformer, speaker, drama-loving, mother, well connected and one-of-a-kind whose image I also saved perpetually within a series of necklaces I made honoring literary grannies. 

What and who are “Literary Grannies”?

If you don’t know what literary grannies are, they are women in literary history often the less famous women and often without children of their own. Their lineage is their work. An example of a famous literary granny who fits this quality is Louisa May Alcott. Charlotte, however – my favorite Literary Granny – did have a daughter named Katharine. It was through her postpartum depression experience that her most famous work was written.

Charlotte’s novella “The Yellow Wallpaper” inspired a visual art body of work I created several years ago that culminated in seeking out and visiting the home where she died in Pasadena, California.  This is the same town where she wrote her most famous work in two days during a heat wave in the summer of 1888. Pasadena is also the town where both my father and two of my brothers were born.

Being a Literary Granny Fan Girl isn’t eccentric at all! (?)

I have gone on fan-girl travels to significant Charlotte Perkins Gilman locations outside of Pasadena into Oakland and San Francisco and yes, I visited the home of her relative, Harriet Beecher Stowe in Hartford, Connecticut, where Charlotte herself was born. I even made a trip to Berkeley, California, for a staging of a brilliant play based on “The Yellow Wallpaper.”

We both have daughters named Katherine (though her daughter’s name is spelled “Katharine”) and as noted, we both have ties to Pasadena.

I warned you, there would be fan-girling!

If you are curious about the necklaces, among others I made featured Jane Austen, Zelda Fitzgerald and Adelaide Crapsey – a woman you probably never heard of until now who invented the short form of poetry called cinquain.

Literary Granny Visual Art and Jewelry

Charlotte often wore blouses with ornate lace embellishment. I couldn’t find a photo of her wearing jewelry but there were plentiful photos of lace – almost – necklace -like adornment.

What writer would you most like to interview?

Have you ever made necklaces or other types of jewelry?

PS: The inside story for Bloggers & Other Content Creators

By the way, for the bloggers who are reading this blog post, I have now repurposed this original instagram post (with minor edits) in several different places.

It is a way to expand your reach and reach more people who share your passion. Beside that, it is simply fun!

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted, artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

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Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.

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Filed Under: Creative Adventures, Creative Process, Literary Grannies Tagged With: Charlotte Perkins Gilman, Jewelry making, Literary Grannies Return, Visual Art

What Does Tree Hugging Have to Do With My Niche?

November 5, 2021 by jjscreativelifemidwife

Truth is, tree hugging being or not being connected to my work as a creativity coach didn’t cross my mind when I embarked on this adventure otherwise known as a three-year-connected adventure of hugging trees from the United States, coast to coast.

Many of my peers are obsessed with only creating niche related content. I am not.

Emphasizing my daily tree hugging for nearly a year is definitely not within the standard realm of my profession.

I was simply looking for a way to continue feeling better after surviving a near-death experience. The first year after sepsis and Valley Fever almost killed me, I wrote haiku. This helped me start and continue to write daily, a practice I gave up in the hospital and was difficult returning to afterwards.

I didn’t know when I started that practice that we would be reeling from a pandemic and ordered to stay in place and physical closeness became something rare except for those we were quarantined alongside in our homes or small groups.

Tree hugs became a way to continue healing both of myself and reaching energetically to people I wouldn’t be able to reach otherwise.

It is sort of how my writing aesthetic works: I love words and I love the people who read my words.  I don’t only write about writing or creative practices. Truth be told, often times my best ideas and insights and a-ha’s come when I am tromping around on walks or hikes or sitting in diners, rummaging through book shops or used book stores or hugging trees.

I love the people in my courses, classes and workshops. I love the people who I work with as a writing and creativity coach. I love trees. I love dark skies with stars calling out, their bright light taking my breath away.

Sometimes, when we are all courageous enough, we allow our words to flow out into the world with intentions for soul connection and expansion of love and confidence and the ever-wished-for optimism which for many has evaporated completely.

I’m coming to the end of my original tree hugging goal and I may revise the goal, to continue hugging trees adding 100 tree hug days (when I hug one-or sometimes more) daily.

Since December 21, 2020, tree hugging has….

  1. Given me a task to do each and every day – sometimes it was “on the way” and sometimes it WAS the way (when I may have stayed closed up indoors, it gave me a reason to get out.)
  2. Connected me to people in different ways, even inspiring some people to hug trees for the first time and then share those hugs with me. This has proven how tree hugging is a medicine, especially when many of us weren’t able to hug the people we love.
  3. Once again I proved to myself how one daily, consistent act has exponential results far beyond what we imagined when I started. Some of the conversations while tree hugging have been priceless. I even made an instagram reel of my 300th tree hug because of what someone said as he “caught me in the act.”
  4. Tree hugging gave me daily physical time and connection with the divine creator – and helped me to see how when I create, I am honoring the gifts I have been given – especially when I take time to “report back” via social media posts and other random and not-so-random spaces.

What does tree hugging have to do with my niche? Nothing and everything. You tell me.

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted, artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

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Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.

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Filed Under: Creative Adventures, Creative Life Coaching, Creative Process, Daily Consistency, Healing Tagged With: How to Hug a Tree, Tree Hugger, Tree hugging

The Important Link Between Gratitude and Abundance

November 4, 2021 by jjscreativelifemidwife

Woman meditating upon her gratitude, learning how to give and receive.

Tis the Season to be Grateful: are you expressing your gratitude intentionally or in a more haphazard way?

Let’s tune into Grace, Gratitude and Giving

I have had an active gratitude practice for years. Although I don’t journal gratitude daily right now, I definitely know the power of paying attention and speaking thankfulness into the world whether that means aloud to people or via writing – on social media, on my blog or in engaging with others.

I wasn’t always a fan of gratitude until I had an a-ha moment and connected gratitude to receiving. Because of this connection, the relationship between gratitude and abundance came more clear.

The not-so-true “It is better to give than receive” myth

How often have you heard (and possibly repeated) the phrase, “It is better to give than receive”?

Giving is a blessing – especially when mindful -is an important practice. This may be in stuff, it may be in a compliment, it may be in presence and time. My love language is quality time so the best people can do for me is to simply be with me. Deep and meaningful conversations are among my favorite activities.

The problem is, if everyone is giving, who is open to receive from our wellspring of giving?

Introducing the Infinite Loop de Loop

Our giving, when conscious, comes from the gifts of who we are – and how our gifts offer goodness and light to fellow members of the human community is started from divinity, our creator, God, the Universe.

We can complete that process by receiving with an open heart and a wildly-in-wonder smile on our face.

When we receive, we finish and spiral to the next level of what was divinely started.

This infinite loop de loop continues over and over and over again and is stopped when… someone decides giving is the thing, receiving is not the thing – and (sometimes or) we decide we aren’t worthy to receive. 

Is this starting to sound familiar?

Blocks of all kinds start with the inability to receive.

Most often the inability to receive is based on our opinion and judgment of ourself. We are not worthy of receiving, we are not good enough, we are somehow “less than” others and therefore need to continue giving even when our well is running very close to dry.

I confess, I have come in and out of blocks many times, most often based on my inability to receive.

The way through the block is to receive with active gratitude. 

Inhale and fully receive what has been given to you. In fact, when you breathe in, you are receiving life-giving oxygen.

Bring that oxygen into your lungs and feel the energy of breath – of inspiration – fill your body.

When you exhale, you are giving breath back to the world. 

Sometimes I create a vision of  my exhale expanding upon the gifts I have received by offering what I know, what I love, what I am coming to understand. I can see the breath of inspiration swirling around me and reaching out to others who are also open to receive.

With every mindful inhale and exhale, I am adding to the increase of abundance in my life and I am adding to the increase of abundance in other people’s lives.

That, my friends, is beyond words amazing. Before you click away, practice breathing like this.

It feels so good!

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted. artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

Follow on Instagram to Watch IGTV exclusive videos, stories and posts about writing and the creative process.

Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.

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Filed Under: Creative Adventures, Creative Life Coaching, Healing, Meditation and Mindfulness Tagged With: Gratitude and Abundance, Gratitude Practice

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