• Home
  • About
  • Creative Life Coaching
    • Retreats: Collaborative, Creative, Exactly as You (and Your Organization) Needs
    • One-on-One Complimentary Transformational Conversations: Get to the Heart of Life Coaching Now
  • Blog
    • Writing Tips
    • Writing Challenges & Play
  • Contact

Creative Life Midwife

Inspiring Artistic Rebirth

The Joy of Morning Routines

April 6, 2022 by jjscreativelifemidwife

“Over time, as the daily routines become second nature, discipline morphs into habit.”

Twyla Tharp

This is going to sound strange, perhaps, but I am a fan of both morning routines and the joy of consistent experimenting with variations of my morning routine.

This morning, my routine was interrupted from what I have been doing – a rather long, lush time of waking up with meditation, writing, reading, stretching, hygiene regimen with a self care flavor  – to “oh my gawsh, I am behind schedule so what can I pack into this short amount to wake up, get up and still have a good day?”

A writing notebook atop a pink bedspread to show the joy of writing in the early morning in bed. This is part of #rolloverandwrite

I chose to do my #rolloverandwrite practice, read a short-bit and do my hygiene regimen but with less of the equivalent of making googly eyes at myself and more streamlined efficiency, instead.

The irony is I did this because I had an 8 am focus mate session I scheduled to be sure I was being productive nice and early. Another irony is that as I write this I am actually in a focus mate session where my partner is awake on the west coast using her 25 minute session to do what I might have done with my morning routine if I had only thought about things in a slightly different variation.

Here’s the thing: we make our rules about the routines we adopt or those we never even try. Instead of giving up writing every day which I did for quite a while because I got tired of a too long practice, I re-imagined what daily writing might mean to me.

If I hadn’t been open to variations and if I hadn’t had the desire to incorporate a night time routine into my daily schedule, I would not have devised my own morning writing practice I call #rolloverandwrite.

What I have discovered is too often people study different ways of doing morning routines (or starting a blog or creating and teaching a course or starting a YouTube channel, etc.) They invest in classes and courses.  Books and blog posts and twitter streams are read. Many conversations are started and continued. Sadly, the important concept of experimenting and being willing to try something doesn’t happen amidst all the “someday I want to….” activity.

It might be scary and I have found I have to be willing to try and fail more than I am willing to stack up my learning without experimenting. 

My best discovery is there doesn’t need to be an either/or. I can continue to experiment and continue to check in with other people, read articles and books, and make variations to what I am doing with that” still fresh gleam in my eye” even if I am still in bed while I am doing yoga, writing, meditating and reading.

I have had so much freedom and joy when I realized I could do these things while still in bed! If it hadn’t been for a willingness to try and fail, I would still be pushing myself to “get your lazy butt out of bed” and building my resistance wall higher and higher and higher.

While I mostly sleep alone these days, I have also used these routines when I have had a sleeping partner. Experiment with quiet routines if this is your situation. If you have children, train them to respect your practices. My children used to pad into the kitchen in their pajamas and sit at the table with me until my notebook was closed. 

Choosing to do your best rather than worrying about getting your routines done perfectly will wake up an entirely new energy for you so that routines will become a profound pleasure and a playground rich with laughter.

Sometimes you will find something incredible and sometimes you will fail miserably and both are equally wonderful. 

What are your morning routines?

Is it time to experiment and tweak a bit or are you perfectly content with what you are doing?

Julie JordanScott is a Creative Life Coach, an award-winning storyteller, actor and poet whose photos and mixed media art graces the walls of collectors across the United States. Her writing has appeared on the New York Times Best Sellers List, the Amazon best sellers list and on American Greetings Holiday cards (and other greeting cards). She currently lives in a manse in Sussex, NJ, where she is working on finishing her most recent book project, hugging trees daily and enjoys having random inspirational conversations with strangers.

Follow on Instagram to Watch IGTV exclusive videos, stories and posts about writing and the creative process.

Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.

Facebooktwitterpinterest

Filed Under: Creative Adventures, Creative Life Coaching, Creative Process, Daily Consistency, Writing Tips Tagged With: Morning Routine, Soul Growth'

Recent Posts

  • Trust in Creativity: Start with What’s Wrong
  • Self-Forgiveness: Often Forgotten, Always Worthwhile.
  • Your Beliefs: Foundations of Your Creative Path to Peace
  • Introduction to “The Creative Path to Peace”
  • Now Begin Again: The Poem That Started this Adventure of an Unconventional Life

Recent Comments

  • Jasmine Quiles on Self-Forgiveness: Often Forgotten, Always Worthwhile.
  • jjscreativelifemidwife on Trust in Creativity: Start with What’s Wrong
  • jjscreativelifemidwife on Trust in Creativity: Start with What’s Wrong
  • jjscreativelifemidwife on Trust in Creativity: Start with What’s Wrong
  • Mystee Ryann on Trust in Creativity: Start with What’s Wrong

Archives

  • January 2025
  • October 2024
  • September 2024
  • July 2024
  • October 2023
  • September 2023
  • July 2023
  • January 2023
  • October 2022
  • July 2022
  • April 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • July 2019
  • June 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • September 2016
  • August 2016
  • May 2015

Categories

  • #377Haiku
  • 2018
  • A to Z Literary Grannies
  • Affirmations for Writers
  • Art Journaling
  • Bridge to the New Year
  • Business Artistry
  • Content Creation Strategies
  • Creative Adventures
  • Creative Life Coaching
  • Creative Process
  • Creativity While Quarantined
  • Daily Consistency
  • End Writer's Block
  • Goals
  • Grief
  • Healing
  • Intention/Connection
  • Intention/Connection
  • Journaling Tips and More
  • Literary Grannies
  • Meditation and Mindfulness
  • Mindfulness
  • Mixed Media Art
  • Poetry
  • Rewriting the Narrative
  • Self Care
  • Storytelling
  • Ultimate Blog Challenge
  • Uncategorized
  • Video and Livestreaming
  • Virtual Coffee Date
  • Writing Challenges & Play
  • Writing Prompt
  • Writing Tips

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

How to Use Your Text & Other “Throwaway Writing” to Make All Your Writing Easier.

Trust in Creativity: Start with What’s Wrong

Self-Forgiveness: Often Forgotten, Always Worthwhile.

Beliefs: Review and Revise is it time? A clock face that needs revision with a bridge in the background.

Your Beliefs: Foundations of Your Creative Path to Peace

Introduction to “The Creative Path to Peace”

  • One-On-One Coaching
  • Retreats: Collaborative, Creative, Exactly as You (and Your Organization) Needs

Creative Life Midwidfe · Julie Jordan Scott © 2025
Website Design by Freeborboleta