
One of my weaknesses in past explorations of narrative is that I would have insights and discoveries and I wouldn’t return to them.
Now I am returning to them (close to) daily. I start with reading the most recent entry, take a sentence, and continue with it.
I know it challenges people to think their Inner Critic wants them to succeed or what is perceived as their ‘negative side” wants them to do well and yet – when we choose that as truth, more transformation magic happens.
Read on – to see how you may befriend Your Inner Committee: written #5for5BrainDump style. The opening line comes from my last writing here.
Every part of you wants you to succeed and many of us here, on the outside, do, too.
The show was called Herman’s head, or in my memory that is what it was called. The lead character was named Herman and the supporting cast members were primarily different parts of his thinking practice or process.
Now that I think of it, this is also sort of like the fairly recent animated movie, “Inside/Out.”
Anyway, while we may have different names for the parts of our inside – different characters, different ideas, different thoughts and opinions, I know each of us has some sort of committee where the players seem to move us forward differently.
I have Little Miss Nicey Nice for example who is overly nice. And was how I thought I was supposed to be in every circumstance in every moment of my life.
I am pleasant and kind and thoughtful regularly and she springs from Little Miss Nicey Nice, but she is a lot more sincere and a lot less like Eddie Haskell, the Girl Version.
I also have an inner critic who is like Miss Pizarro, one of my third grade teachers who was particularly awful she used the phrase “You will never…” and it seered into my mind and for whatever reason I believed her. My sin against humanity that I would never… improve upon was that nasty inability to make a cursive letter “R” up to her level of satisfaction. (I will call her Miss Bizarro).
I also have a little me who hides in the closet and prays the object provoking my fear will pass and won’t notice me. I can tell from the tears in my eyes as I write of her, this is still fresh and I haven’t dealt with her as much as Miss Nicey Nice and Miss Bizarro.
She wants to be heard, So this week, I will make space to hear her.
I can do that in five minutes increments.
I’ve gone over my 5 minutes this morning.
My hands sit on my lap, in silence, which is sometimes a point of surrender and sometimes a point of hiding.
I didn’t expect to bump into a point of personal development or growth, this was supposed to be for you, my reader, to explore the characters that sculpt your narrative.
I’m going to get up from my desk and wash dishes.
I will write more of this later. Please hold me to it and I will hold you to sharing about your committee in short, yes you can do it, five minute chunks.
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!
To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.
It had gone unnoticed.
Here is a biggie: I would stop so that I wouldn’t forget the good. I would stop critiquing or standing up to say “Hey, this was bad” because the sweet was such a gift I didn’t want to forget how that great stuff felt.
spirits – from spite and the ruthful destructiveness of abhorrence on fire.
“Any power this brutish beast has held will be finished. It will be exhilarating. It will be enlivening. It will be freeing beyond my current understanding of what freedom means.”
I remember being so swept up in how lovely the attention felt, especially directed at what I was enjoying as a part of this adventure we took together. This was magical, I thought, this was intellectual and spiritual and nature oriented and heart expanding and sure, there were aspects of it that were troubling and it is so easy to set those troubling aspects aside when one has been starved of the other constructive aspects for such a long time.
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and
Please pardon my lack of polish in this writing.

not have confessed this post script. It sounds pitiful and sophomoric.
Marlena didn’t die because I deserved to be punished, she just died. The facts are the umbilical cord which was designed to bring her life at some point got tangled up and stopped offering her life.
I started this series to document the shifts that happen as I seek to rewrite the narrative that shapes my life, especially in relationship to a domino sequence of events from nearly ten years ago that created a wall of sorts I haven’t been able to move through. Revisiting the meaning I add to each vignette empowers me to claim my life experiences and create a door through the wall so that I may come to integrate the bricks into a new mosaic, perhaps into a path back into the light where I used to be most at home. Ironically I’ve been inconsistent with it. My aim now is to raise my level of consistency and share stories and progress (at least) daily.
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming soon!
I would rather feel a lot than be numb.
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming soon!
Hello, February!
Writing Prompt: This post was written by simply setting my timer to 5 minutes and free flow writing. I didn’t overthink or even really think at all, I simply wrote. Before I hit “publish” I briefly eye balled the text but that’s it. What is more important than the outcome is the process and the revisiting, daily, as we settle into February.
The woman sat across from me, smiling – eyes wide and happy. I thought it was miraculous: she looked excited to see me – this she who is my therapist, one who enjoys the Myers-Briggs assessment tool. She was talking about how I show up in the world, personality wise. She was talking about how I am free spirited, don’t like to plan, don’t like the middle or endings of things so I work under pressure… and I remembered, so clearly…
So when did I stop behaving like this and when did I start stuff and then (more often than I will care to admit) fall apart before crossing the finish line?
Then there is the job I had that seemed like such a good fit which ended when my life was threatened twice in two months and then my associates and co-workers all deserted me.
My son’s school called when I was away from my phone. I saw I had just missed it so the voice mail hadn’t yet arrived. I stood there and felt my heart race, a sudden unexpected flashback.
