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Creative Life Midwife

Inspiring Artistic Rebirth

This July: Cultivate Memories that Transform Your Life Experience

January 4, 2021 by jjscreativelifemidwife

I started this year holding the intention for transformational memories. I would that intention has definitely come to fruition, but they came about in ways I wouldn’t necessarily have chosen to happen.

It is valuable to collect memories, especially the transformative ones - so that we may continue to return to them for their love filled and meaning - rich energy. Collecting them now in the middle of summer will help continue the power and add to the initiating intention.

What are transformational memories?

Memories tend to fall into several different categories: the mundane, the memories we want to forget, the bad memories that are burned into our psyche and the mountaintop memories – or big events we work to remember for later in great detail.

Transformative memories are those every day moments that make a lasting mark on who we were in the moment and who we are becoming, still.

Are transformational memories active gratitude, counting your blessings?

2020 may have many transformational memories for you that are certainly not mountaintop memories and they were also not mundane. This is evidence of the “unprecedented times” we keep hearing about and experiencing again and again and again.

Now we have crossed the bridge to 2021 and although the calendar has changed, we are still facing many of the challenges from before. This series is to stay focused on what moves us forward.

Building a creative streak to practice successful completion

It is also an example of a small “streak” or container to hold a 31 Day Experiment in Counting My Blessings everyday that also is a method of completion practice.

I am a believer in practices like this because it gives you a daily completion, so you get practice in what it feels like to accomplish something simple to do and significant to do everyday. It is nothing short of magical. 

Don’t believe it?

Try this for a week and tell me how you’re feeling.

Today in June I am revisiting – Three cool things I noted from January 3:

  1. Samuel started the day shift at his job. No more graveyard. From now on he will work conventional hours and I won’t get to bring his lunch to his bedroom door by special delivery every day. That is a sadness I will just get over.
  2. Katherine got a full-time church job! She will be the Solo Pastor at First Presbyterian Church in Sussex, NJ. I told her today I look forward to the day I can travel again and see her in action in her congregation! Update: In September, 2021 I will be moving to Sussex myself for a year to be close to Katherine and Donald AND experience an entirely different life. It will be a valuable experiment I never could have imagined when I set the intention for a year of transformative memories!
  3. I created a bunch of content for the week to come, ahead of time. “Getting ahead” always makes me happy – now I simply need to get better at batching – working on one task theme for a set amount of time. For example. An hour of making graphics. An hour of writing copy, an hour of scrubbing the kitchen. 

This process also helps me as a part of my evening writing practice, something I have wanted for a long time. As soon as I am done with this, I will do some writing in my notebook, some meditation and fall asleep.

The significance of revisiting recent (and not so recent) personal writing to mine for transformational memories.

I am revisiting this writing at the end of June, 2021 and have decided to begin this practice again for the month of July, 2021. To recap between January and now, I will touch base on some of what I have been experiencing.

I will share three transformative memories – and attempt to keep them succinct.

  1. My father died on April 18. From that moment, so many things happened and the memories have been very sad and also very filled with love.
  2. I learned the Valley Fever I have been carrying disseminated, which means it spread beyond my lungs. This could be very dangerous AND I have been receiving ongoing treatment AND I have never felt more confident in my ability to manage my health. I was filled with stress for a lot of time from January through whenever it was I had a biopsy-turned-drainage (I think in March? Since Dad died, a lot of time has had a very different meaning and context.)
  3. I have been getting my writing mojo back, slowly and surely. Poetry is back, working on my book projects is back, writing in my notebook daily is back. I realized in getting it back I was in quite a state of languishing for a long time. This is definitely transformative.

It is easier to see Transformational Memories from a distance, but what does naming 3 good things from any given day tell you?

I like to look at collecting transformative memories (and transformative memories-to-be like this: it is as if my future self and present self are having a party. Since my life in 2021 has been in a surprising uproar, there are so many times when I have said to myself with a lot of incredulity, “I am so grateful my past self was looking out for me!”

It is in the tiny, day to day things that the transformative memories happen. It is only from a distance that we can see what the whole picture looks like.

With that in mind, tell me:

What are 3 Good Things from your day? When July 1 hits, I will return here every day. I hope to see you here, too. This will be informal, flexible and fun.

Are you ready to count your blessings? Let us know in the comments!

Julie Jordan Scott is the Creator of the One Small Shift Course which helps people practice consistency and completion daily in order to experience a more incredible life experience. She came to this conclusion after almost dying and coming back to true healing by writing 377 consecutive haiku… and a lot more along her way to building that streak! To find out more about this program, visit this link, here.

She has been a Life Purpose and Creativity Coach since 1999. She has taught workshops in college classrooms, hospitals, teleclasses and webinars with participants across the world.

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Filed Under: Creative Life Coaching, Creative Process, Goals, Intention/Connection, Intention/Connection, Meditation and Mindfulness, Self Care, Writing Challenges & Play Tagged With: 3 Good Things, Gratitude, Gratitude Practice, Journaling, Life Coaching Practices, Life Transformation, Memories, Transformational Memories

3 Good Things: 2 January, 2021 Edition

January 3, 2021 by jjscreativelifemidwife

Announcement about 3 Good Things in January 2021 May this year bring transformational memories

My friend Ghia taught me the importance of sharing 3 Good Things at the end of every day. At least until the end of January, I am borrowing her practice – a little bit of gratitude, a little bit of counting your blessings, and a lot bit of putting a smile on our collective faces.

Let’s count our blessings

the sun shines over the Kern Canyon wall. This could easily have been one of the 3 good things.
  1. A meeting with the community I am a part of hosted by Jennifer Louden called “The Oasis” – we planned our quarter together for about an hour. I had a fabulous time and might even dance the next time we have one of these things. I remember I used to dance during live streams which is dancing in front of strangers but somehow when a person I really respect suggests dancing, I back off. Weird – but hey, it was great.
  2. I read the same part of Julia Cameron’s book about active compassion towards myself. Active self compassion. There was a quote I really got, viscerally, that went like this: “Skepticism is rooted in fear, and fear is healed by compassion.” I sat there in bed, nodding. Compassion. Which leads me to think, “How do we heal systemic fear? Compassion.” Nodding more.
  3. I have gotten so much praise about the photo I posted here yesterday when I made it into my facebook cover photo. I had no idea people would like it so much.

Simple Gratitude, shared

What are 3 Good things from your life today? Share one or two or all three in the comments!

Julie Jordan Scott is the Creator of the One Small Shift Course which helps people practice consistency and completion daily in order to experience a more incredible life experience. She came to this conclusion after almost dying and coming back to true healing by writing 377 consecutive haiku… and a lot more along her way to building that streak! To find out more about this program, visit this link, here.

She has been a Life Purpose and Creativity Coach since 1999. She has taught workshops in college classrooms, hospitals, teleclasses and webinars with participants across the world.

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Filed Under: Creative Life Coaching, Rewriting the Narrative, Self Care Tagged With: 3 Good Things Dailty, Count Your Blessings, gratitude list, Gratitude Practice

You Can’t Get You Wrong (and other Truths We Sometimes Forget.)

August 27, 2020 by jjscreativelifemidwife

You are the expert in all things you. I have realized lately that many of us wander around not knowing who our own, unique “you” really is, even after reading all the personal development books and taking more courses than we ever imagined.

You may see your face in the mirror, but you haven’t yet learned who that face belongs to underneath all the coatings of “what other people want” or “what other people said” or “other people’s opinions based on what they value which in truth have nothing to do with me.”

There is no wrong, there is simply…

One of my favorite sayings is, “There is no wrong, there is just writing” or “right-ing”. That seems elemental on the days when I am feeling good, when the circumstances I am in line up with what I most want. However, when I am triggered because someone is challenging what I believe or what I stand for or what I most love, I sometimes find myself wobbling off course. 

Does that ever happen to you?

Something magical has been happening during this pandemic, during these uncertain times we are living through in this oftentimes chaotic chapter labeled 2020.

Magical pandemic? How is that true?

We have been given the freedom to explore who we are – in depth – and mindfully strip away the layers of who we are not.

It might help to say that aloud: “I have the freedom to explore who I am and now I have permission to mindfully strip away the layers of who I am not.” If you have NOT gotten to those interior spaces yet, the good news is as long as you are here – there is time.

Now is the time to recognize AND embrace AND integrate those areas of life we are able to control in order to experience freedom purposefully, even if that seems ironic or impossible. These remain the same no matter what our circumstances are, so if you are living your paradise existence on Malta or are on lockdown because of an illness, these are areas in your control. 

You are free to….

  1. You are free to control your opinions. You are not in control of what other people think about your opinions. You are free to not respond to what other people say about you and your opinions.

2. You are free to control your choices – and you always have choices. As long as you are living, you always have choices. You cannot control other people’s choices.

3. You are free to control your actions and your inactions. You cannot control other people’s actions and inactions. You are free to keep your opinions about other people’s actions and inactions to yourself. 

4. You are free to control the words you use. You cannot control the words other people use. You are free to control your response to the words other people use.

You are always able to choose. Or Not. Both are a choice, like this:

Right now I am indoors because of the smoky air caused by the fires raging here in California. I could make the choice to go outside and walk or run or bicycle, I am free to do so. I would rather feel better than worse, so today I am choosing to walk energetically around my house. I am even making it fun!

I recognize all of this may sound downright weird to you. I feel slightly worried you may judge me for it. I am allowing myself the space to feel hurt by your opinions and sad about what you might say AND I am free to move along without a trace of concern or attachment. 

That feels so much better!

Finally, I have some “end of the blog post” inspiration for you from a popular musical from my childhood.

Remember “Free to Be: You and Me”?

I was surprised and not surprised to learn it is currently in a revival! As I listened to the soundtrack his morning, it came clear to me why it is finding a new audience today. While aspects of it are dated, the message comes through loud and clear.

“Take my hand, come with me, where the children are free

Come with me, take my hand, and we’ll live

In a land where the river runs free

In a land through the green country

In a land to a shining sea

And you and me are free to be you and me”

Listen and watch this newer version by Sara Bareilles, especially for the class of 2020.

My intention is to collaborate as we create this place described in the song. I’ve always hoped for this world for myself. Now I know I am able to create it starting with my household as well as in how I present myself to the world while simultaneously build a world with others as we are each free to be ourselves – fully free, collectively.

What would it mean to you to be free – even amidst the current circumstances we are in right now. Not “someday when this is over” but right here, right now.

Are you ready to discover and practice How to Write for Magnetic Attraction? You’re invited to be a part of the ten day experience beginning September 21, 2020. To receive an email with a private video message, writing tips, community livestreams and more during our next free writing experience, please subscribe to now to our #5for5BrainDump Email List:

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To participate in conversation with other participants, join the Word-Love Writing Community Facebook Group where the conversation and livesteam sessions will be accessed in a safe, private writing community.

Portrait of creative life coach and creative life midwife Julie JordanScott

Julie JordanScott, the Creative Life Midwife, is a writer, a poet performer, a Creativity Coach, A Social Media Whiz and a Mother of three. One of her greatest joys include loving people into their greatness they just aren’t quite able to realize yet. 

Julie is also one of the Founders of Bridge to the New Year. Access the visionary prompts from the mid-2020 #Refresh2020 to reflect, connect, intend and take passionate action to create a truly remarkable rest of 2020 as well as to prepare for the end of 2020 and create our next Bridge to 2021, join the private facebook group now.

To participate in conversation with other participants, join the Word-Love Writing Community Facebook Group where the conversation and livesteam sessions will be accessed in a safe, private writing community.

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Filed Under: Creative Life Coaching, Creative Process, Intention/Connection, Self Care Tagged With: Free to Be You and Me, Personal Growth

How to Create a Simple Intention that Will Change Your Life for the Better Even During these Uncertain Times

August 17, 2020 by jjscreativelifemidwife

I confessed to you in yesterday’s blog post I had one of the largest blocks of my lifetime last Fall after having a near-death experience. It wasn’t only the almost dying that shut down my creative will to make things, it was the unsupported recovery.

In the perfect world, I would have had numerous caretakers hovering nearby ready and able to be at my beck and call but in reality it was Emma and me… and since I never trained Emma to “adult” – my mom never trained me, I just became an adult from about age eleven and increasing as I grew older – so there I sat in my corner recliner doing nothing except walking to the restroom back to my chair and walking to the kitchen and making myself not to terribly healthy meals and back to my chairs and at the end of the day, I would either sleep in the chair or wander to my bedroom.

I had friends swing by and take me places, doing the best they could, but no one really knew what my life was like inside my house.

I wasn’t about to tell them because that would make me a creative failure, a wannabe, a nothing. After almost dying, I felt so lackluster that being “a-nothing” was where I hovered the most.

I would look at the computer, but wouldn’t use it. I wouldn’t go on the internet and scroll, I would look at the turned-off screen, not interacting with the keys or watching videos or anything.

I would hold my notebook in my lap, but I wouldn’t move my pencils or pens or crayons.

In retrospect, there were two necessities that were far from my experience. I needed an intention and I needed someone to give me a bit of a believing push.

I needed someone to say “I believe in you. Your work is important to the world! It’s time to love and live an inspiring question because you love the people in this world and sister, they love you, too.”

I existed through November and early December, normally exciting times for me. I slowly started feeling better.

It wasn’t until a December sunrise shortly before I went to visit my daughter Katherine and her husband, Donald, that my creative will started to move through me with any sort of consistency.

What made this shift happen? I decided to live and love a question while keeping my heart open to the forward flow of intention:

“What is it that I used to do that made me feel better that might make me feel better now?

Some possibilities that rose up were good, but I couldn’t do them without the help of others. I love karaoke, but my lungs and voice didn’t feel ready. I knew my recovery would take at least six months. I would adore being on stage again, but same challenge – PLUS I would need to have a director who really wanted to cast me. I couldn’t imagine that happening anytime soon.

I chose writing haiku which combined writing – which I have always loved – with haiku – which was a very short poem and therefore, an easy idea to put into motion. 

I also knew if I failed, it wouldn’t be heartbreaking because… it is only a short poem once a day. Besides, no one would be paying very close attention. I made it even easier because I said “Must complete in the morning,” which meant I didn’t have a long time to think about how much I really didn’t WANT to write a haiku. 

I didn’t have time to think about how much I didn’t want to do anything but sit alone in a corner.

After a week which included quite a bit of family travel which is wonderful and stressful and tense, I realized my question, “What will help me feel better?” changed everything when I loved the question, was patient with myself in allowing the response to find its way to me, and I took a very small baby step every day.

Interesting to note it was that same week when I insisted I was going to visit my parents in Flagstaff sometime around my birthday, an idea and an intention I had been holding for over a year but other people’s needs and my own lack of planning continued to interfere with the actual implementation of my plan.

I will forever be grateful I visited my parents in the middle of February. It was only a few weeks later a simple visit with them would be impossible due to Covid-19.

A simple question: “What would make me feel better?” and a contemplation of which activities were do-able yet also a bit of an inspiring stretch, has changed my life in ways I never expected.

It is important to make considerations as to what you are willing to…. do or be or accept or let go of in order to feel better or do better or be better. You may have to let go of your perfectionism or be willing to get up earlier or be willing to drink more water or take something out of your schedule or you might have to be willing to make people angry.

In the long run, none of those small annoyances – or what may feel wildly uncomfortable now – will compare to how great you will feel by consistently aiming for what it is that will make you feel better. You have the wisdom within you right now to determine what that is.

I believe in you. I look forward to seeing your “what’s next” with a little extra nudge of intention added to your experience.

Even with the challenges of 2020, I am more alive and more connected and more compelled to make a difference than I have been in years. Often during my visioning work, I imagine 5 or 10 or 500 or 25,000 people feeling better, too. I imagine the impact that would have on our planet.

Do you have five minutes to write in response to this prompt and others like it? It’s all waiting for you to simply say yes. Thank you for reading.

To receive an email with a private video message and writing tips, please subscribe to our #5for5BrainDump Email List:

Subscribe

* indicates required

To participate in conversation with other participants, join the Word-Love Writing Community Facebook Group where the conversation and livesteam sessions will be accessed in a safe, private writing community.

Portrait of creative life coach and creative life midwife Julie JordanScott

Julie JordanScott, the Creative Life Midwife, is a writer, a poet performer, a Creativity Coach, A Social Media Whiz and a Mother of three. One of her greatest joys include loving people into their greatness they just aren’t quite able to realize yet. 

Julie is also one of the Founders of Bridge to the New Year. Access the visionary prompst from the mid-2020 in #Refresh2020 to reflect, connect, intend and taking passionate action to create a truly remarkable rest of 2020. 

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Filed Under: Creative Adventures, Creative Life Coaching, Creative Process, End Writer's Block, Self Care, Writing Prompt Tagged With: Near Death Experience

Planting Hope, Peace & Love in August and Beyond

August 3, 2020 by jjscreativelifemidwife

This is what heaven feels like, I thought. This is what peace feels like. Part of my job right now is embracing and creating peace wherever I find it or don’t find it. My idea is this: if I am aware of peace – and if I may expand that feelig of peace – it grows to embrace the rest of the world whether they are in the “Everything sucks” club or if they are in the “Pollyanna I am going to avoid everything” club or someplace in between.

This realization came when I spent a few minutes recently hugging a tree.

“He who plants a tree, plants a hope”

Lucy Larcom
Mill Girl. Poet. She who saw into the future.

This morning I took my morning walk in a park I don’t visit often. It is a lovely park with tall trees – this isn’t always the case in newer neighborhoods.I found myself in this new-to-me-but-not-entire-new-to-me park, fully enjoying the space – completely engaged in the light and shadows and the fresh air from well watered lawns and frequently emptied trash cans.

I decided I would reward myself for being diligent with my walk by hugging a tree. The trees here were still comparatively young so I could hug a tree all the way, wrap my arms completely around it. I watched and looked and decided on a tree that was close to the swings.

“I’ll be back” I told the tree.

I admired the tree as I walked away and looped around the park, fully feeling my feet as they moved on the sidewalks weaving around the park. I have new shoes that are very supportive of my feet so walking is even more pleasurable than it was just a week ago.

I continued walking and added an element of prayer and intention – for the children who play here and their families. I prayed for everyone who has ever visited the park. If any had died, I prayed for the families who were missing them. I prayed for the people in the hospital with Covid19, I prayed for the nurses who gave me such exceptional care when I was hospitalized in October. I came back to the tree.

I faced it, fully, and embraced it with my eyes closed and my spirit so high and happy.

We have the capacity to decide to embrace hope, love and peace. Even when we are in times like when I am writing this: in the midst of a global pandemic, social unrest climbing, continued divisive conflicts within my country. I am still able to stay in a space of hope, love and peace.

Writing Prompt for you to consider ways to stay in this optimistic rather than pessimistic space. Write for at least five minutes. If you are unable to think of what to say, simply write the words “hope, love, peace” repeatedly. Add words that are in a similar “feeling family” such as happiness, gratitude, connecting.

Even when times may be challenging, I am able to stay in a space of hope, love and peace when I choose to…..

Hello, August. Welcome peace, love, calm… happiness, joy… and upset, frustration, dissatisfaction – and may we choose to stay peaceful, loving and calm no matter what finds us.

Julie JordanScott typing a love poem on the edge of a foothill of the Sierra Nevada Mountains.
Julie JordanScott typing a love poem on the edge of a foothill of the Sierra Nevada Mountains.

Julie JordanScott, the Creative Life Midwife, is a writer, a poet performer, a Creativity Coach, A Social Media Whiz and a Mother of three. One of her greatest joys include loving people into their greatness they just aren’t quite able to realize yet. 

Julie is also one of the Founders of Bridge to the New Year. Join us now in mid-2020 in #Refresh2020 to reflect, connect, intend and taking passionate action to create a truly remarkable rest of 2020. 

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Filed Under: Creative Adventures, Creative Life Coaching, Self Care Tagged With: Bakersfield Life Coach, Julie JordanScott, Love and Happiness, Peace, Tree Hugger

Let’s Explore Trust: How to Grow in Trust Every Day

July 17, 2020 by jjscreativelifemidwife

A sunrise photo with flowers and the title "Growing in Trust, one day at a time."

“Trust thyself: every heart vibrates to that iron string.”

Ralph Waldo Emerson

I don’t know how to start talking about trust. How can I talk about something I know so little about, if I am completely honest?

At the root or core of my life experience, no single person has been 100% trustworthy. I have not been able to trust myself. While I trust God in the long run, it seems unreasonable to trust God in some of this day-to-day when so many horrific things take place day after-day-after-day. (please note, this is not written to be a theological discussion and in fact, this is an exercise in vulnerability which I believe God appreciates.)

Perhaps this is why I have been so focused on writing haiku for the last two hundred plus days. I can trust one simple action – and now, since July 2, I have been “writing sunrise haiku” because I trust the sun to rise, each and every day.

I can trust that.

I can look up the time of day it will move above the horizon and every day – whether the clouds cover it or it is clear as a whistle, the light comes.

This I trust.

Light through a  tree at sunrise with the Maya Angelou quote, "Have enough courage to trust love one more time and always one more time."

I have trusted myself to scribble seventeen syllables each morning as well: not because my boss told me if I didn’t I would be in trouble. I wrote haiku because I thought it would be fun, not because a doctor told me to do so. I contemplated at least one present moment every day because I knew it was good for my spirit and maybe even for the spirit of others – not because of any oath or promise or contract other than the one I made with myself.

For the last 206 days I have proven to myself in this one instance I am trustworthy.

Johann Wolfgang von Goethe reminded me this morning, “As soon as you trust yourself, you will know how to live.”

This morning I shared my sunrise photo and haiku on my facebook page in the same way I have been doing for all these days. Within the first moments, people were enjoying it – and receiving peace simply by looking at the photo and reading the words.

I am slowly gaining trust in myself again and my actions are in alignment with this trust.

When we are open to explore and be authentic with our responses to questions such as these, we will grow in ways unmeasurable. Yes, we will truly know what it is to live.

Note: This essay began as a free-flow writing exercise and as a result has had minimal editing. Sometimes trusting the raw word-flow is what is most important.

Woman writing on the front porch of a brick home,
Write wherever you find yourself.

Julie JordanScott, the Creative Life Midwife, is a writer, a poet performer, a Creativity Coach, A Social Media Whiz and a Mother of three. One of her greatest joys include loving people into their greatness they just aren’t quite able to realize yet. 

Julie is also one of the Founders of Bridge to the New Year. Join us now in 2020 in #Refresh2020 to reflect, connect, intend and taking passionate action to create a truly remarkable rest of 2020. Click the graphic below to join the Private Facebook Group to join the conversation!

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Filed Under: Creative Adventures, Creative Life Coaching, Intention/Connection, Meditation and Mindfulness, Self Care Tagged With: haiku, Maya Angelou quote, Ralph Waldo Emerson Quote, Sunrise, Trust

3 Simple Methods to Feeling More Grounded, Instantly

July 14, 2020 by jjscreativelifemidwife

Two days ago I was being challenged to focus completely. As always, I had a stack of tasks I could be doing but instead, I would invest a minute or two here or there, I was tumbling into rabbit holes stoked by my natural propensity for curiosity. The noise of my household was choking any last possibility for me to move forward in the way I felt would be most productive.

When I was in that space, I could not even begin to think of ways to find my way back to feeling grounded, which may also be seen as feeling stable or steady or strong or present.  Even as I write this a couple days later I am aware I could once again move off course if I do not practice what I am suggesting to you.

Let’s take a deep breath and stay exactly where we are, only better.

  1. First, feel your feet, planted, on the floor of the room you are in or on the grand where you are standing. Take a moment to feel how it feels to connect, like how the roots of a tree connect with the soil where it is planted. Take a deep breath. If you notice now you are thirsty, walk with your rooted feet to a source of water. Your posture, your movement in this style is deeply intentional. You may even notice your gait and posture changes. This is good.
  1. Use the word “grounded” as a mantra. If “grounded” isn’t a favorite any of these words may be used as a synonymous substitute:

Stable Strong Dependable Solid Whole

Steady Rooted Sure-footed Balanced Present

You may feel even more supported by adding the word “I am” with grounded. It would sounds like this (I am substituting the synonymous words as well.

I am steady. I am grounded. I am whole. I am present. I am rooted.

  1. If you are able, go outside and stand outside. You may also go outside, barefoot and stand still for a moment or two. Take at least three deep breaths and yes, simply stand there. Enjoy the connection to the soil or the grass or if indoors, the carpeting of the room you are in. 

These are simple, less than five minute exercises which will help you feel better while they redirect you back to your “previously scheduled” activities. No training classes necessary. No new products need to be bought. You don’t need a special space to become more grounded. Even with all of this zero investment, the rewards you may reap include better focus, a clearer mind, and an increased level of contentment amidst the challenges we are, each and all of us, facing.

Paradise in Las Vegas in nature

Julie JordanScott, the Creative Life Midwife, is a writer, a poet performer, a Creativity Coach, A Social Media Whiz and a Mother of three. One of her greatest joys include loving people into their greatness they just aren’t quite able to realize yet. 

Julie is also one of the Founders of Bridge to the New Year. Join us now in 2020 in #Refresh2020 to reflect, connect, intend and taking passionate action to create a truly remarkable rest of 2020. Click the graphic below to join the Private Facebook Group to join the conversation!

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© 2020/Julie JordanScott

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Filed Under: Creative Life Coaching, Self Care Tagged With: Grounded, Grounding, Refresh2020

How to Build Your Castle (and Live Your Truth)

May 18, 2020 by jjscreativelifemidwife

Build Your Castle. Live Your Truth! A sky at sunset with clouds in the air echo sentiments from Henry David Thoreau.  This title graphic also suggests a fun introduction of living with vision through knowing your beliefs and gracefully taking aligned action as a result.

This week I am doing something radical, or at least feels radical.

I am taking a week off to regroup: to rekindle my love affair with the work I do (creative life coaching, facilitating groups on topics ranging from soul development to writing masterminds to social media how-to’s, speaking and writing). As I habitually do, I rose to the occasion when the pandemic came and people needed support – and I had what was needed – a zoom room, creative thinking and a deep desire to make a difference.

I created context and off we ran, meeting seven days a week at first. Then six days a week.

I was running out of sizzle and self-care so with my son’s return from college a perfect segue, I opted out of work-related activity for this week so that I may put my vision in place, like Henry David Thoreau said, “If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”

This week is about building the foundations for my castles.

I suppose things don’t “officially” kick off until tomorrow, but I have been deep cleaning, setting up systems and digging deep into my memories as I write, reflect, write and reflect. Tonight I am on laundry detail. I have been using my timer to keep track of “clean now, create next. Create now, clean next” and so far, I am seeing results.

My personal dreams have been on-hold for a long time. For me the quarantine and stay-at-home orders didn’t feel all that unfamiliar: I was used to not being able to do what I want to do. I would do whatever it took for my children to collect successes while I cheered them on, but my place was to step aside making sacrifices and rearranging my plans repeatedly.

Even though we are still staying-in-place, my heart is flying even now because I have gained so much clarity about what my gifts are, what my beliefs are and what my fears, blocks and barriers are that I am more excited than a child awaiting her birthday might feel.

The life shifting conversations started last week and became this video:

What “name” would you like to claim for yourself, like I claimed philanthropist and visionary and others proclaimed oracle, artist, creative and more?

What do you need to believe about yourself in order to fulfill on proclaiming that truth about yourself, loud and proud and sure… and how will you act in alignment with your truth and beliefs?

These are not small questions to answer, so please take your time – and if you would like to talk to me more about these subjects (or others) please don’t hesitate to send me an email or text or call me.

This graphic shares contact information in order to discuss the questions asked in the video and in the article itself. To call or text it is 661.444.2735. EMail is juliejordanscott@gmail.com

Julie JordanScott has been writing since before she was literate by dictating her thoughts to her mother and then copying in thick crayons onto construction paper. She was a pioneer in epublishing and continues to reach readers through her blog, bestselling books, greeting cards and her essays and poems in anthologies. Next week’s theme of Aware of Abundance #5for5BrainDump program will focus on using writing as meditation to focus and release blocks or an upcoming writing circle or writing for social media programs.

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Filed Under: Creative Life Coaching, Creative Process, Intention/Connection, Self Care, Storytelling, Writing Prompt Tagged With: Making a difference, Pandemic Success, Rekindle during pandemic

Stop What Doesn’t Work & Restart What Does

April 10, 2020 by jjscreativelifemidwife

A woman raised her hand in the usual "stop" sign that some call "Talk to the hand." In this case, it is more "Take a rest, take a break" and then continue again.

This morning I sat in my writing chair, a befuddled sense of non-direction came over me. I had misplaced my phone and I let it stay misplaced. I didn’t want to use find my iphone and wake my daughter. I knew I would find it soon enough.

I sat, still and silent and non-contemplative. I noticed how the sun was piercing into my space in a not so comfortable, slanted sort of way.

“This is how it stops,” I said to myself after a while. “This is how depression or inaction or a funk starts for me and this is how everything else stops.”

I had an impulse I hadn’t followed in a while to re-read my work-in-progress vision plan aloud to myself.

As always, reading it and hearing it energized me.

I went to my blog to read recent content because one of my shortcomings due to my high level of creative output is truly odd. I write so much, I forget what I wrote – even and especially the really quality writing dense with insights.

I saw the last date on my blog was April 7. Tuesday. Somehow it was Friday and I hadn’t blogged since Tuesday during this month I was supposed to be blogging every day.

Somehow in a matter of days I had swept aside my love for sharing my life with others in the pile of stuff on my calendar that isn’t nearly as fulfilling to me. I had fallen off course.

The echo of “this is how it stops” arose in me.

And this is how it restarts, now.

I begin again, re-start< with the knowledge I spent two days doing less of what compels me because I fell into a bit of a cloudy funk. This is natural considering we are in the midst of a first-time-for-any of us pandemic we don’t know when or how it will end. We are mostly sitting in our homes, waiting, attempting to create some feeling of normalcy amidst this unnerving unknown.

I did things during the last few days, but I neglected what I love the most because of duty primarily to other people. It happens, especially to those of us who tend toward people pleasing.

I didn’t nurture my tender spots, I didn’t reach into the audience who reads my words, who looks forward to them. Their words and comments and smiles in response to what I write brings me another layer of nurturing.

Today I may be behind schedule, but neither my heart nor my vision is lost.

I am re-claiming, re-starting and re-storing what fills me up the most.

If you are feeling befuddled or in a funky malaise, this period of time of quarantine and “uncertain times” as I have heard this called eophemistically – is finite – even though we don’t know when it will be over for us or what the outcomes will be. Even in a casual search for quotes about embracing the unknown comes up empty: everything sounds trite and rehearsed in this time when we haven’t rehearsed any of it.

I certainly didn’t want to experience any of this.

I realize now I used to worry about something like this pandemic happening after I died, leaving my children to figure it out without me. It isn’t as if I have all the answers or volumes of wisdom on the subject, but I didn’t like thinking of them suffering without me, suffering too.

I’ll say it, I am re-claiming, re-starting and re-storing what fills me up the most and as a result, others will be filled up, too.

Julie JordanScott typing a love poem on the edge of a foothill of the Sierra Nevada Mountains.
Julie JordanScott typing a love poem on
the edge of a foothill of the Sierra Nevada Mountains.

Julie JordanScott is the Creative Life Midwife. She inspires people to live their life as an artform and take action towards their best results. During the 2020 Pandemic she is also leading daily Virtual Coffee Dates, Facilitating Intentional Conversation so people will feel less isolated during this time of social and physical distancing. Join the conversation by registering for free by clicking this link.

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Filed Under: Creative Adventures, Creative Life Coaching, Creativity While Quarantined, Intention/Connection, Self Care Tagged With: Life During the Covid19 Pandemic, Quarantine Life, Signs of Depression, Tenacity during the Quarantine

Feel Peace: Like this River (In spite of any chaos and uncertainly rolling around you)

April 3, 2020 by jjscreativelifemidwife

Today I am feeling the need to restore, to refresh, to be quiet on purpose.

You may be thinking “This is a time of pandemic. We are all being quiet and isolated,” and yes, I understand that, too. The difference is “to be quiet on purpose.” To mindfully take a micro action that will create peace in the moment.

Earlier in the week I took a short visit to the mouth of the Kern River as it opens into the Valley. It was a cloudy, misty morning and the river view was so inviting I decided to take a one minute video – just the river doing its “river thing.”

What I didn’t realize as I took that video is just gazing into it for one minute brings me peace.

Let’s try that now:

How does that feel?

The first time I presented it with my Virtual Coffee Date/Intentional & Connected Conversation Group it took me three times to feel peaceful, First my mind was bouncing all over the place. Second, I was able to feel peaceful about halfway through and the third time – I was able to instantly feel calm and peace and tranquil.

The river nurtured me.

Please take a moment to return to this river video when you are feeling less than tranquil.

If you would enjoy a longer video with me describing the process, I made a 7 minute video sharing a process of viewing the river three times as well.

Grant yourself permission to feel at peace during this pandemic.

You are worth it.

You are also invited to join one of our upcoming daily conversations, a sort of “Virtual Coffee Date” since we can’t simply go and “hang out” with friends during this pandemic. Sign Up Here.

Feeling isolated and alone while physical distancing? Register for daily Connected Conversations here. https://zoom.us/meeting/292311705?occurrence=1585945800000

Julie JordanScott is the Creative Life Midwife. She inspires people to live their life as an artform and then take action towards their best results. Her specialty is writing – her easiest way to express what she does is this: She Coaches. You Write. Your Readers Win! During the 2020 Pandemic she is also leading daily Virtual Coffee Dates, Facilitating Intentional Conversation so people will feel less isolated during this time of social and physical distancing.

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Filed Under: Creative Life Coaching, Creative Process, Self Care, Virtual Coffee Date Tagged With: Covid19 Support, Feel Peace, Mindfulness, Time Out

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