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Creative Life Midwife

Inspiring Artistic Rebirth

Day 4: Believing Mirrors in 31 Days of (Self) Belonging

October 4, 2023 by jjscreativelifemidwife

Believing mirrors: people who see you, hear you and reflect your goodness back to you. It is similar to holding unconditional positive regard as we discussed yesterday, though the term is rooted in the work of Julia Cameron.

I have often suggested the discovery of believing mirrors to my coaching clients as well as myself and I have never thought of it in relation to belonging, especially self-belonging.

This realization hit me like a hailstorm yesterday.

Two aspects were especially strong: what is it to find and be in relationship with people who are believing mirrors and what would it take to be my own believing mirror?

Being my own believing mirror - photo illustrates being a believing mirror before going onstage while waiting in the wings at the Empty Space Theater in Bakersfield, California

“WHAT?!” I internally yelled at myself. “I never even considered being my own believing mirror!”

Sometimes the most obvious are the least likely to be seen, like in a romance story where people start the movie as enemies and become lovers. Think “You’ve Got Mail” or I’ve lost count of how many Shakespeare plays.

Today will begin my practice of being my own believing mirror.

I am devoting myself to an evening practice of collecting what to reflect back to myself with unconditional positive regard and speak to myself in respect to what I did not only well, but when I was notably trying my best in the moment.

To increase the emphasis, I intend to create a daily story on instagram sharing from 3 – 5 ways I am believing in myself for the next week. If I miss or mess up, I will believe – because I know – if I make doing my best into a practice I will remember even when my best doesn’t look exceptional, it is that day’s best.

Do you have someone who you consider to be a believing mirror for you?

I would love to hear how you communicate to one another.

Woman hugging a cartoon tree - white with black polka dots

Julie JordanScott is a Creative Life Coach, an award-winning storyteller, actor and poet whose photos and mixed media art graces the walls of collectors across the United States. Her writing has appeared on the New York Times Best Sellers List, the Amazon best sellers list and on American Greetings Holiday cards (and other greeting cards). She currently lives in a manse in Sussex, NJ, where she has recently finished her most recent book project, hugging trees daily and enjoys having random inspirational conversations with strangers.

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Filed Under: Creative Adventures, Creative Life Coaching, Intention/Connection, Self Care Tagged With: Believing Mirror, Julia Cameron, Julie JordanScott, Self-Belonging

Day 1: Beyond the Ordinary 31 Days of (Self) Belonging

September 30, 2023 by jjscreativelifemidwife

Last week I said to one of the teachers at the school where I work, “This year my goal is to focus on creating a sense of belonging: both for the students and for me.”

I didn’t plan this conversation before the words sprang from my mouth.

As I heard myself give voice to what was asking to be explored it immediately started taking form.

I realized it was one of those soul things where the intention rises up from the mysterious depths within. I was reminded of almost twenty years ago when I set a goal on a website called 43things.com when I created a goal to “Honor My Son’s Uniqueness.”

Maybe it was time to honor my own uniqueness through using my experiences with belonging on a personal level. I knew this quarterly blogging challenge was coming up.

It seemed like the perfect opportunity and chose to honor this focus by taking steps to develop my personal concept of Self-Belonging and bring it to life.

Why is Self-Belonging Significant?

I remember in my junior year of high school my history teacher mentioned students in “The B Tier” – who don’t get validated for the wonderful people they are. He didn’t seem to realize how many of us were floundering in the C, D, E, K, L, V, Y and beyond.

In my adventures in Self-Belonging, I would say my level of self-acceptance has vacillated over my life history. Researcher Brene Brown tells us belonging begins with self-acceptance.

At some point between when my history teacher talked about “The B Tier” and I thought “I must be on the T or V Tier” and today, my self-acceptance may have fallen way off the radar. To use a metaphor, my self-acceptance may be what Pluto is to our solar system.

Pluto is no longer a planet. At my age and with my experiences, perhaps I inadvertently rendered self-acceptance irrelevant. No longer something to even consider.

Is Self-Acceptance Difficult for Other People?

Another surprising thing was listening to women at a California Women’s leadership conference – hearing the insecurities of the upper echelon of our society – admired by many – who also spoke in clips and phrases that said they also don’t feel a sense of high self-worth or a sense of belonging, either.

I had recently experienced the death of my mother and a very messy (for me) aftermath which I won’t go into right now. I can only do so much vulnerable sharing at once. (If I was speaking, this is where I would attempt to stifle an uncomfortable laugh.)

Amidst all of this thought and quite a bit of journaling and reflection, I heard we had 100 Days left of 2023.

Here and Now: 91 More Days of 2023

During the 31 Days of October, we will focus on self-belonging as a means to leading a more satisfying life. My intention is you will glean a new understanding of yourself and others from a mindful consideration of what I offer here.

The posts will not be lengthy, they will be meaningful, vulnerable and transparent. They may challenge your thought – which I believe is good. That means we’re growing.

Finally, I am grateful you are reading. I look forward to seeing how this month unfolds for each and all of us.

Julie Jordan Scott is a multi-passionate creative who has served people worldwide as a creative life coach, an inspiring voice in the darkness and a presence in her writing, creativity and teaching in workshops, webinars, group facilitation and more. 

Watch this space for more as the month unfolds.

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Filed Under: Creative Life Coaching, Goals, Healing, Rewriting the Narrative Tagged With: Self-Acceptance, Self-Belonging

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