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Creative Life Midwife

Inspiring Artistic Rebirth

Planting Hope, Peace & Love in August and Beyond

August 3, 2020 by jjscreativelifemidwife

This is what heaven feels like, I thought. This is what peace feels like. Part of my job right now is embracing and creating peace wherever I find it or don’t find it. My idea is this: if I am aware of peace – and if I may expand that feelig of peace – it grows to embrace the rest of the world whether they are in the “Everything sucks” club or if they are in the “Pollyanna I am going to avoid everything” club or someplace in between.

This realization came when I spent a few minutes recently hugging a tree.

“He who plants a tree, plants a hope”

Lucy Larcom
Mill Girl. Poet. She who saw into the future.

This morning I took my morning walk in a park I don’t visit often. It is a lovely park with tall trees – this isn’t always the case in newer neighborhoods.I found myself in this new-to-me-but-not-entire-new-to-me park, fully enjoying the space – completely engaged in the light and shadows and the fresh air from well watered lawns and frequently emptied trash cans.

I decided I would reward myself for being diligent with my walk by hugging a tree. The trees here were still comparatively young so I could hug a tree all the way, wrap my arms completely around it. I watched and looked and decided on a tree that was close to the swings.

“I’ll be back” I told the tree.

I admired the tree as I walked away and looped around the park, fully feeling my feet as they moved on the sidewalks weaving around the park. I have new shoes that are very supportive of my feet so walking is even more pleasurable than it was just a week ago.

I continued walking and added an element of prayer and intention – for the children who play here and their families. I prayed for everyone who has ever visited the park. If any had died, I prayed for the families who were missing them. I prayed for the people in the hospital with Covid19, I prayed for the nurses who gave me such exceptional care when I was hospitalized in October. I came back to the tree.

I faced it, fully, and embraced it with my eyes closed and my spirit so high and happy.

We have the capacity to decide to embrace hope, love and peace. Even when we are in times like when I am writing this: in the midst of a global pandemic, social unrest climbing, continued divisive conflicts within my country. I am still able to stay in a space of hope, love and peace.

Writing Prompt for you to consider ways to stay in this optimistic rather than pessimistic space. Write for at least five minutes. If you are unable to think of what to say, simply write the words “hope, love, peace” repeatedly. Add words that are in a similar “feeling family” such as happiness, gratitude, connecting.

Even when times may be challenging, I am able to stay in a space of hope, love and peace when I choose to…..

Hello, August. Welcome peace, love, calm… happiness, joy… and upset, frustration, dissatisfaction – and may we choose to stay peaceful, loving and calm no matter what finds us.

Julie JordanScott typing a love poem on the edge of a foothill of the Sierra Nevada Mountains.
Julie JordanScott typing a love poem on the edge of a foothill of the Sierra Nevada Mountains.

Julie JordanScott, the Creative Life Midwife, is a writer, a poet performer, a Creativity Coach, A Social Media Whiz and a Mother of three. One of her greatest joys include loving people into their greatness they just aren’t quite able to realize yet. 

Julie is also one of the Founders of Bridge to the New Year. Join us now in mid-2020 in #Refresh2020 to reflect, connect, intend and taking passionate action to create a truly remarkable rest of 2020. 

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Filed Under: Creative Adventures, Creative Life Coaching, Self Care Tagged With: Bakersfield Life Coach, Julie JordanScott, Love and Happiness, Peace, Tree Hugger

Create a Remarkable Life: Celebrate Your “Small” Wins (because truly no win is small.)

January 10, 2020 by jjscreativelifemidwife

Building blocks make their way to success.

 It is mid-January: do you know where your goals are?

A bit over a week ago many of us boldly spoke proclamations about what we aimed to achieve in this momentous first year of a brand new decade!

You may be one of those people who rolled your eyes at others enthusiasm and lamented “What’s the point?”

It may be because I nearly died in October, but I took a different approach this year and it is working brilliantly. I created three goals for the New Year that aren’t grand and glorious, they aren’t outrageous or audacious. These goals and projects are tiny goals I approach daily as if they were brand new.

Let’s look at one of those goals and see how you may use it to craft a small, daily goal for yourself.

Daily Goal: Write a haiku in the morning to post on social media based on a morning photo I take.

Here’s how I have been creating this daily for the past twenty days.

  1. Be ready to take a photo daily, whether or not there is something inspiring or even pretty to take a photo. It may not be at all interesting.  Take a photo anyway.
  2. Throw words and syllables (I call them units of sound) together without worrying about whether or not they are any good – at this point this is more about creating a ‘word pool” to choose words from to sculpt your short poem. Play around with different variations to discover  what thoughts might make sense and also fit into the famous 5-7-5 haiku guidelines. By the way, haikus are very short poems. They are of Japanese origin and in English are commonly seen as three lined poems with the first and third lines having five syllables and the middle line having seven syllables.
  3. Become more comfortable thinking there is nothing to say.
  4. Some days you will take lots of photos to find one I find remotely good enough. Other days you will take only one.  A fringe benefit to the daily nature of this goal is it is naturally a great healer of perfectionism. It teaches you to say “Yes. This will do.” I have been pleasantly surprised by photos and poems that did nothing for me yet somehow magically spoke to someone who found it on my social media feed.
  5. Don’t worry if people “see” you out and about taking photos of unusual or not often photographed things. Today I bumped into a gentleman who was headed into a museum to do volunteer work. He asked if I was also a volunteer, because he didn’t seem to understand why I would be taking a photo of a wall. I asked about his volunteer gig. I like to think I brightened his day. He didn’t ask about my photo and I didn’t share, I focused on him. People love being seen and heard. Brightening other people’s days is a bonus from this goal on many levels.
  6. Offer myself grace if I don’t post my photos and poems in the morning.
  7. Do a happy dance when I write a haiku and/or take a photo I really like.
  8. Embrace revision as a part of the process. Note to self: Share that process! It gives others permission to “not get it right the first time.”
  9. Give yourself milestones along the way to bigger milestones. Celebrate EACH day for the success you have created that day.
  10. This is my recipe for small goal leading to remarkable life success. You may choose to follow it, modify it, ignore it or even laugh at it. As Louisa May Alcott said, “Let my name stand among those who are willing to bear ridicule and reproach for the truth’s sake, and so earn some right to rejoice when the victory is won.”
  11. Be prepared to be satisfied and surprised with what comes as a result. You’re allowed and encouraged to brag but as with everything else, there are no requirements – simply lots of love.

Final food for thought: New Years is not the only time to create new goals and vision for yourself. I actually start my own new year on my birthday. This year I am doing my weekly goal checks and planning on Wednesdays because Mondays tend to be hectic plus people complain about Mondays. When they talk about Wednesdays, they’re usually talking about happy activities.

What will your first or next small, do-able, fresh new goal be?

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Filed Under: Creative Life Coaching, End Writer's Block, Writing Tips Tagged With: Bakersfield Life Coach, Building blocks, Goal setting, Goals, JulieJordanScott, Louisa May Alcott quote, Successful living

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How to Use Your Text & Other “Throwaway Writing” to Make All Your Writing Easier.

Trust in Creativity: Start with What’s Wrong

Self-Forgiveness: Often Forgotten, Always Worthwhile.

Beliefs: Review and Revise is it time? A clock face that needs revision with a bridge in the background.

Your Beliefs: Foundations of Your Creative Path to Peace

Introduction to “The Creative Path to Peace”

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