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Creative Life Midwife

Inspiring Artistic Rebirth

Archives for April 2020

Stop What Doesn’t Work & Restart What Does

April 10, 2020 by jjscreativelifemidwife

A woman raised her hand in the usual "stop" sign that some call "Talk to the hand." In this case, it is more "Take a rest, take a break" and then continue again.

This morning I sat in my writing chair, a befuddled sense of non-direction came over me. I had misplaced my phone and I let it stay misplaced. I didn’t want to use find my iphone and wake my daughter. I knew I would find it soon enough.

I sat, still and silent and non-contemplative. I noticed how the sun was piercing into my space in a not so comfortable, slanted sort of way.

“This is how it stops,” I said to myself after a while. “This is how depression or inaction or a funk starts for me and this is how everything else stops.”

I had an impulse I hadn’t followed in a while to re-read my work-in-progress vision plan aloud to myself.

As always, reading it and hearing it energized me.

I went to my blog to read recent content because one of my shortcomings due to my high level of creative output is truly odd. I write so much, I forget what I wrote – even and especially the really quality writing dense with insights.

I saw the last date on my blog was April 7. Tuesday. Somehow it was Friday and I hadn’t blogged since Tuesday during this month I was supposed to be blogging every day.

Somehow in a matter of days I had swept aside my love for sharing my life with others in the pile of stuff on my calendar that isn’t nearly as fulfilling to me. I had fallen off course.

The echo of “this is how it stops” arose in me.

And this is how it restarts, now.

I begin again, re-start< with the knowledge I spent two days doing less of what compels me because I fell into a bit of a cloudy funk. This is natural considering we are in the midst of a first-time-for-any of us pandemic we don’t know when or how it will end. We are mostly sitting in our homes, waiting, attempting to create some feeling of normalcy amidst this unnerving unknown.

I did things during the last few days, but I neglected what I love the most because of duty primarily to other people. It happens, especially to those of us who tend toward people pleasing.

I didn’t nurture my tender spots, I didn’t reach into the audience who reads my words, who looks forward to them. Their words and comments and smiles in response to what I write brings me another layer of nurturing.

Today I may be behind schedule, but neither my heart nor my vision is lost.

I am re-claiming, re-starting and re-storing what fills me up the most.

If you are feeling befuddled or in a funky malaise, this period of time of quarantine and “uncertain times” as I have heard this called eophemistically – is finite – even though we don’t know when it will be over for us or what the outcomes will be. Even in a casual search for quotes about embracing the unknown comes up empty: everything sounds trite and rehearsed in this time when we haven’t rehearsed any of it.

I certainly didn’t want to experience any of this.

I realize now I used to worry about something like this pandemic happening after I died, leaving my children to figure it out without me. It isn’t as if I have all the answers or volumes of wisdom on the subject, but I didn’t like thinking of them suffering without me, suffering too.

I’ll say it, I am re-claiming, re-starting and re-storing what fills me up the most and as a result, others will be filled up, too.

Julie JordanScott typing a love poem on the edge of a foothill of the Sierra Nevada Mountains.
Julie JordanScott typing a love poem on
the edge of a foothill of the Sierra Nevada Mountains.

Julie JordanScott is the Creative Life Midwife. She inspires people to live their life as an artform and take action towards their best results. During the 2020 Pandemic she is also leading daily Virtual Coffee Dates, Facilitating Intentional Conversation so people will feel less isolated during this time of social and physical distancing. Join the conversation by registering for free by clicking this link.

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Filed Under: Creative Adventures, Creative Life Coaching, Creativity While Quarantined, Intention/Connection, Self Care Tagged With: Life During the Covid19 Pandemic, Quarantine Life, Signs of Depression, Tenacity during the Quarantine

The Story of a New Plant & How She Changed Everything

April 7, 2020 by jjscreativelifemidwife

Yesterday I did the best thing I have done since the middle of March.

I adopted a plant. A spider plant. An incredible Spider Plant I’ve named Henrietta.

I am calling this a matter of “Delayed Child Moves Away Syndrome Affect.” My son, Samuel, moved away to college last August. Like any parent, I was nervous and numb. I waved goodbye when I left him at his dorm and was thrilled at Thanksgiving to spend a few days with him. The December and January holidays arrived and it was almost like old times.

With the arrival of Corona Virus, he petitioned to stay on campus. I congratulated his independence and my heart broke a little.

He is signed up for two sessions of Summer School, so he will be home for about three weeks this Summer.

I act like I don’t miss him, but when I sat in my car waiting for the curbside delivery of my plant I knew something oddly exhilarating was happening.

I was adopting a plant. I was adopting a Spider plant! I had wanted a Spider Plant for a long time but the timing didn’t ever seem to feel right. This morning, I took the leap. I sent a message to my friend Amanda who owns House of Flowers and I asked her, in a typed whisper, “Do you have any spider plants in stock?”

She did! I would soon be the mother of a spider plant! I would have something new to nurture. It isn’t the same as having my son here at home and given our current circumstances, Henrie brings a healthy dose of optimism for the future and a sense of purpose beyond myself and my work.

When I saw Diana – Amanda’s Mom and business partner at House of Flowers – walk out the door to the shop with Henrietta in her hands it was as if the Earth stopped moving. “She is so beautiful!” I heard myself saying. I took her and cradled her in my car. When I got home I almost couldn’t let her out of my sight.

I had a zoom meeting to attend and she was right across from me on my desk. I crooned and crowed and couldn’t stop talking about her. “I adopted a spider plant today!” I told anyone who approached me on social media.

Henrietta the Spider plant in a basket on the desk where she is in clear view of Julie as the latter writes from her recliner.

Little Henrie is now across the room from me on the mantel. I am thinking of all the plant accessories I may buy her, maybe a fancy new pot in a while.  She is a brilliant plant, a beautiful plant, a transformative plant.

Why did I wait so long?

This morning I placed her in a basket and she is sitting, once again, directly across from where I write. All is right with the world.

Julie JordanScott typing a love poem using a 1930's typewriter as she sits the edge of a foothill of the Sierra Nevada Mountains.

Julie JordanScott is the Creative Life Midwife. She inspires people to live their life as an artform and take action towards their best results. During the 2020 Pandemic she is also leading daily Virtual Coffee Dates, Facilitating Intentional Conversati

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Filed Under: Creative Life Coaching, Creative Process, Creativity While Quarantined Tagged With: House Plant Lover, Optimism During Quarantine, Spider Plant

Laughter, Tears, Anger: All In a Days Work/Play

April 6, 2020 by jjscreativelifemidwife

Young girl running around a park as the sun starts to set. She is feeling the freedom of transformation, even during troubling times and letting herself feel transformation in every step she takes.

Yesterday I laughed myself silly while I walked around a local park in a rather strange outfit posing for my camera that was propped up on a tripod sitting on top of an unoccupied park bench. At first I wondered why people were looking at me so funny. What was unusual about… and then I remembered. It isn’t every day a normal middle aged woman is walking around a park carrying a “magic wand” as if it was a saber, wrapped up in a scarf-as-close-to-Katniss as I could manage with a basket full of goodies including collagen powder, “Start with Why” by Simon Sinek and not one but two journals.

Woman dressed in a costume for some playfulness during quarantine. Part Katniss Everdeen, part Easter-Fairy, part weird aunt the artist, all in good fun.

I am blessed by creative friends who come up with multiple ways to express themselves creatively and invite others along for the fun of it. Most recently my friend Jessica created a Quarantine Scavenger Hunt.

Right now I am a free agent player: I didn’t want the pressure of being on a team because of my lifelong worry of letting my teammates down, failing them with my inability to achieve perfect gameplay.

My “perfect gameplay” is cavorting in public places being silly so this I could do.

It didn’t even matter that I was alone in this, I laughed and played and left “being normal” somewhere on the other side of town. What happened next fascinated me though.

Magic wand as a saber, a middle aged woman does some improvisational cosplay in a part while exercising during quarantine.

I had so much fun with my soul play that I came home and wrote. I didn’t just write, I dove into my words and my meanings and felt as if I was tumbling into the magical, mystical, unexplainable mysterious realm and that is not necessarily a place one wants to go without a companion or at least a flashlight.

I wanted all the noise in my mind to stop and I knew the best way to calm it and myself was to continue writing and continue fishing up images from my history so I could make sense of them, even if it felt dangerous.

Even if it felt unwieldy and even if I tore my clothes, opened up my scars and had to ugly cry alone through it all I knew I would get through it.

And then I got angry. Angrier than I have been in months, maybe in years. I was so angry, so over the top out of control angry I felt like I would burst. All of this happened silently.

.It’s true – it was all via text and in my notebook the rage fumed and it felt so good. I haven’t allowed myself much anger in small spurts so when it arrives it is a torrential downpour. I don’t believe in tarnishing other people’s experiences so my daughter who was in the same room may have had hints from my breath patterns, but she didn’t say anything.

Over text message, my friend Heather gave me a text blessing to let it all out and let it all go so I did exactly that I let it all out and I tuned into a youtube meditation about letting go which helped me get to sleep.

I woke up transformed.

I am not angry this morning, I am content. I am moving forward. I am grateful I was able to be as angry as I was and not pollute other people’s experiences. Maybe this is one of those positives of quarantine life, I am able to experience extreme anger but not show it on the outside and not let it destroy me on the inside which used to be an unconscious habit.

Now I am able to process creatively through conversation and making so that I engage my friend and they know what is happening with me (rather than retreating) and my art becomes even more layered and interesting.

I finished two poems yesterday I never would have had the courage to write if I hadn’t allowed myself the luxury of consciously expressed anger.

I am not suggesting knee-jerk, unconscious anger – I am offering an alternative to people pleasing, stepping aside, “I’ve got this under control” covered up anger and “blurting” anger with conscious, constructive, transformative anger.

Since we started experiencing limitations due to the pandemic reaching into the lives of Californians, I have suggested we give ourselves permission to feel whatever we need to feel.

That may mean soul play and hours later, transformative soul creativity and then transformative soul anger and back again.

This is a messy, confusing, first time for all of us experience.

While we may not enjoy every step of it, I urge you to stay with it keeping your eyes wide open. As best as you can, keep your sense of humor intact.

My fun moments of soul play unleashed the anger that needed to be expressed. Today, I am ready to dive in, unglued, again.

Thank you for visiting. Please tell me in the comments how things are going for you.

Julie JordanScott is the Creative Life Midwife. She inspires people to live their life as an artform and take action towards their best results. During the 2020 Pandemic she is also leading daily Virtual Coffee Dates, Facilitating Intentional Conversation so people will feel less isolated during this time of social and physical distancing. Join the conversation by registering for free by clicking this link.

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Filed Under: Creative Adventures, Creative Life Coaching, Creativity While Quarantined, Storytelling Tagged With: Quarantine Life

Looking Into this Week Ahead: April 5 – 11, 2020

April 5, 2020 by jjscreativelifemidwife

What are you looking forward to this week?

I know: we are in the middle of a pandemic and we are stuck at home and looking forward feels counterintuitive, so please keep reading – let’s work through this together.

Woman in a funky mood looks contemplatively toward the side as she lies on a lawn, seeking solace.

Yesterday I wasn’t “feeling it” – meaning I didn’t feel like doing anything. I didn’t feel like “showing up” in my spaces on line. I didn’t want to answer my phone when well meaning people called me, I didn’t feel like facilitating the Intentional Conversations Virtual Coffee Date, even though it was Saturday and therefore game day!

Normally I am quite capable of the old adage of “picking myself up by the bootstraps” and “putting on a game face” I am a theater person who performs while sick, I sing out when I have a sore throat, even as a baby my mother wrote in my baby book, “Julie is such a smiley baby, she smiles through her tears.”

Yesterday proved I am not so good at smiling through numb, which is what I was feeling.

I did manage to have a fun hour playing Pictionary on Zoom and I did manage to place an order for art supplies for curb pick up on a website that didn’t feel very intuitive AND I managed to wake up today and participate on a worship-livestream at the church where my daughter serves as associate pastor 3,000 miles away and I found myself feeling refreshed.

I remember when this all started and she was so concerned about Holy Week and could this isolation stuff PLEASE be over by Holy Week and now we know Northern New Jersey where she lives and works is in the grips of the Covid-19 pandemic.

She and her church have adjusted to “doing Holy Week” differently.

If you would enjoy the service, here is a link to the facebook live recording you may watch on replay:

Seven-Year-Old Samuel preparing for Palm Sunday Service in 2008. Little Children at this church provide hope for the participants in the beginning of the Christian Celebration of Holy Week.
Remembering when…

I watched Katherine with Palm leaves in her hands saying “Hosanna!” and all those past Holy Weeks of her childhood and her brother and sister’s childhood rose up in my memory. All those palm branches, all those sweet upturned trusting faces. I watched the worship service from the church where I grew up as well and remembered waving palm branches as a little girl.

This morning may be the first time since we were called to stay home I actively thought of the future with a ray of light.

The skies here are filling with clouds. I know many of you are used to April Showers bringing May Flowers, but here in Bakersfield April is usually awash in wildflowers and the rains have left us. Our desert landscape returns to a lot of brown and is dry, dry, dry!

My heart is welcoming the rain – and I find myself ready to make plans for the week and fill in my calendar with zoom calls and twitter chats and times to create content to keep bringing you messages of hope and inspiration and creativity.

I ask you again: What are you looking forward to this week?

It may be as simple as “breathing my next breath” or it may be specific tasks or phone calls or times of meditation or prayer.

If you are unable to think of anything now, I invite you to return later – when you feel even a slightly bit brighter – and consider the question again.

What are you looking forward to this week? Please leave a comment so I may add my intention, love, hope and prayers to yours.

Also, if you are feeling isolated and alone, remember we have our daily Intentional Conversations: a Virtual Coffee Date of sorts daily at 1:30 – 2:30 pm Pacific time and YOU are welcome to join the group of heartful, whenever and however you care to participate. Click here to sign up for free at the Registration & Invitation page.

Welcoming people across the world in one supportive, loving “Zoom” community.

Julie JordanScott is the Creative Life Midwife. She inspires people to live their life as an artform and take action towards their best results. During the 2020 Pandemic she is also leading daily Virtual Coffee Dates, Facilitating Intentional Conversation so people will feel less isolated during this time of social and physical distancing.
 
Woman writing on the front porch of a brick home,
Write wherever you find yourself.
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Filed Under: Creative Life Coaching, Creativity While Quarantined, Intention/Connection Tagged With: Covid19 Support, Holy Week, Holy Week 2020, Quarantine Life

Feel Peace: Like this River (In spite of any chaos and uncertainly rolling around you)

April 3, 2020 by jjscreativelifemidwife

Today I am feeling the need to restore, to refresh, to be quiet on purpose.

You may be thinking “This is a time of pandemic. We are all being quiet and isolated,” and yes, I understand that, too. The difference is “to be quiet on purpose.” To mindfully take a micro action that will create peace in the moment.

Earlier in the week I took a short visit to the mouth of the Kern River as it opens into the Valley. It was a cloudy, misty morning and the river view was so inviting I decided to take a one minute video – just the river doing its “river thing.”

What I didn’t realize as I took that video is just gazing into it for one minute brings me peace.

Let’s try that now:

How does that feel?

The first time I presented it with my Virtual Coffee Date/Intentional & Connected Conversation Group it took me three times to feel peaceful, First my mind was bouncing all over the place. Second, I was able to feel peaceful about halfway through and the third time – I was able to instantly feel calm and peace and tranquil.

The river nurtured me.

Please take a moment to return to this river video when you are feeling less than tranquil.

If you would enjoy a longer video with me describing the process, I made a 7 minute video sharing a process of viewing the river three times as well.

Grant yourself permission to feel at peace during this pandemic.

You are worth it.

You are also invited to join one of our upcoming daily conversations, a sort of “Virtual Coffee Date” since we can’t simply go and “hang out” with friends during this pandemic. Sign Up Here.

Feeling isolated and alone while physical distancing? Register for daily Connected Conversations here. https://zoom.us/meeting/292311705?occurrence=1585945800000

Julie JordanScott is the Creative Life Midwife. She inspires people to live their life as an artform and then take action towards their best results. Her specialty is writing – her easiest way to express what she does is this: She Coaches. You Write. Your Readers Win! During the 2020 Pandemic she is also leading daily Virtual Coffee Dates, Facilitating Intentional Conversation so people will feel less isolated during this time of social and physical distancing.

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Filed Under: Creative Life Coaching, Creative Process, Self Care, Virtual Coffee Date Tagged With: Covid19 Support, Feel Peace, Mindfulness, Time Out

How to Use Creativity to End Shame’s Power Over Your Choices

April 3, 2020 by jjscreativelifemidwife

More than twenty years ago I sat in a therapist’s office and she asked me to make a list of “Family Rules” which I went home and dutifully wrote. I returned with my list with lots of blue ink across a yellow legal pad. My cursive lettering detailed unspoken codes of conduct such as “Don’t cry in public” and “Do not do things that might embarrass the family.”

There is space in the world for such guidelines.

I don’t agree with any prohibition on crying – perhaps because I am one who cries at movie previews, coffee commercials and baptisms of babies I don’t even know. It isn’t the rules themselves that causes the problems all these years later, it is in the denial of what happened because of these unspoken codes.

What I believe in is taking back our personal power through creative process and growth. It isn’t about blaming others or fault finding or pointing fingers – it is about acknowledging our own strength and truth.

Today, I look back at things that happened and I say, “I am not rewriting history, I am recognizing we are all human and everyone was doing the best they could at the time.”

With that said, it doesn’t subtract or nullify the pain that was experienced or the grief that occasionally rears its head, especially during trying times like we are in right now.

Denial, for example, is something we are seeing across social media, in zoom calls I am on, in conversations with friends and family. Somehow we think if we don’t watch the news, COVID-19 will go away. We think if we share “Positivity Only!” on Instagram, sometimes we hope and pray reality will happen only to other people.

Quote & Prompt for Creativity and Conversation

A row of beautiful pink roses in flat lay style frame the words of Brene Brown and a writing prompt that suggest we ought to speak to shame directly. Speak on behalf of our shame instead of covering it up.
If poetry is not your thing, use journaling or free flow writing instead. Some of my best poetry started as a line in one of my many notebooks.

I found shame abhorrent for a long time. I read John Bradshaw’s work of the early 1990’s and I was “all shamed out.” I wouldn’t read any of Brene Brown’s works.

Less than a year ago I was declaring my distaste for anyone who “worshipped shame” until I realized she isn’t about the worship of shame, her work is about working through shame. Not denying it, not burying it, not climbing on top of it to look at the view below… instead, her work stands for working through shame and all shame destroys along the way.

Making that list of rules all those years ago allowed me to begin to disassemble them to see and label what was worth saving and what was fool’s gold or just not right for me.

Prompt for Creativity, Contemplation and Conversation

I aimed to consistently be open with my children, ready to talk about issues others turned from or stifled. In my view, it was easier to talk about things rather than hide them yet one of my daughters will disagree with this notion. She will insist we didn’t address important details.

Sometimes certain topics: death, grief, job loss, financial trauma and sexuality are just the beginnings of topics we may have varying levels of discomfort discussing around the dinner table. My family gathered during the holidays and played a conversation game about goals and visions for the new year and one of our family members would not address any of the questions.

My guess is there was quite a bit of shame attached.

The rest of us gave permission for the questions to not be answered. My hope is the unspoken questions will continue to percolate. Journaling or free writing in a notebook or into your phone is often a good way to process through untalkaboutables. I prefer the least expensive notebooks possible. It is a splurge when I buy a “Decomposition Book” – a composition book made from recycled materials whose paper feels fantastic underneath my hand.

If I had said something like this as a child – “whose paper feels fantastic underneath my hand” I would have been shamed for it – someone undoubtedly would have scoffed and said “Julie, you’re so weird. Who notices what paper feels like?” just like when I said I wanted a curling iron I was shamed for being so vain.

I don’t let either of those things bother me anymore: to this day I have numerous tools to curl, straighten, double curl and curl my hair in different sizes.  Who labeled wanting to look nice a bad thing?

Here’s what I know: our time is now to move beyond whatever is holding us back. Chances are if you are living there are some shame experiences to review and set aside and in some cases, finally bring out into the open so light may hit them.

I’m laughing because I love choosing the just right curling iron for whatever hairstyling task I am up for at the time and thank goodness I didn’t let sibling shame stop me. There are other times when I have allowed other people throwing shame in my direction stop me from using my gifts and talents for the greater good of all.

Finally, there may be a poem or a blog post or an instagram caption or a journal page you haven’t written yet. Linda McCarriston sees poetry as the art of language. Let’s throw some possibilities around today.

Prompt for Creativity and Conversation

PROMPT: What possibilities does artful language – like poetry – or visual language – such as painting, sculpture or photography – open up for you?

Our time is now. Your time is now. Take back the power shame has taken from you. Release the guilt or anger attached to what happened once-upon-a-time so that you may now live a life of peace and joy instead.

If you happen to write something, nothing would make me happier than seeing what you come up with as a result of this blog post.

Also, if you are feeling lonely and isolated as you work through reclaiming your power over shame, I host a daily Intentional Connective Conversation – you may think of it as a sort of Virtual Coffee Date – where we meet to give one another support, listen to each other’s stories, and just “be” together. You may find information about that in our

You may find information on our Facebook Event or directly on Zoom – the link is either here <— or at the bottom of this blog post.

Julie JordanScott writing personalized love poetry.

Julie JordanScott is the Creative Life Midwife. She inspires people to live their life as an artform and then take action towards their best results. Her specialty is writing – her easiest way to express what she does is this: She Coaches. You Write. Your Readers Win! During the 2020 Pandemic she is also leading daily Virtual Coffee Dates, Facilitating Intentional Conversation so people will feel less isolated during this time of social and physical distancing.

Join us! To register, visit here:
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Filed Under: Creative Life Coaching, Creative Process, Creativity While Quarantined, End Writer's Block, Intention/Connection, Intention/Connection, Rewriting the Narrative, Self Care, Virtual Coffee Date Tagged With: Brene Brown, Covid 19 Support, End Shame

April: Nurturing Love, Grace & Loving-kindness Daily

April 2, 2020 by jjscreativelifemidwife

This is not a chirpy blog post about how now is the time to get all your long ignored tasks done nor is it a blog post cheerleading now is a time to go to bed until the quarantine is lifted.

This is a blog post that offers you permission to feel whatever you are feeling – and sometimes you may crawl into bed for the day and some days you may get more done in two hours than you did in the last month.

If you look into my recent blog archives you will see it has been a topsy-turvy time for me. I have been angry, I have been sad, I have been excited at times to the point of exhilaration, but mostly I have felt a strong sense of compassion and love and hope hasn’t yet evaporated completely.

Yesterday on Instagram I declared April my month to “Nurture Love for One Another Through Creative Acts of Lovingkindness and Grace.”

I made this (to some seemingly wild) proclamation after I realized how the people who have been participating in the Daily Virtual Coffee Dates I’m holding on Zoom. These provide a given time to show up on the days people are available and would benefit from “being” with other people for Intentional, Connected Conversation.

Women holding mugs of coffee, tea, mocha to represent a "virtual coffee date" held virtually during the 2020 pandemic.

The format is simple: we meet at 1:30 PM Pacific Time daily. At 1:30 we start with introductions – each person sharing their name, where they are “zooming from” geographically, and a simple question that immediately points to similarities between us.

Next, a topic is introduced and we talk about it – each person is given a chance to speak, or not. Each person may show their faces on camera  – or not. We laugh and joke and talk with depth and lightness. It is like sitting around a table in a café, sharing ourselves – only we are in a zoom room and may be in Bakersfield, across the US or Canada or even in Europe.

I started this as an experiment. I gave it a week – and then extended it and will continue extending it until people stop wanting to join the conversation or the quarantine ends.

One of the members said, “Even when I am not here with you, it feels comforting knowing you are out there, meeting.”

A member from Sweden said, “We meet around my bedtime, so tonight I thought, ‘Let’s see what they’re talking about today! I was so excited to visit right before my bedtime. I realized, you are all my new friends!”

Overnight one of our members lost a friend to COVID-19 which I imagine will happen more as the disease reaches out, more deeply.

This unlikely space in a Zoom Room is a comforting space for people to be themselves – however they show up – and know lovingkindness, grace and gratitude are waiting.

You are welcome to join us, too. Simply click here to register (the sessions are free.)

Other ways I will Nuture Love in April is by blogging inspiring and true content daily, sharing writing prompts on Instagram,twitter and in my Facebook Writing Group (The Word-Love Writing Community) and Bridge to the New Year – A Personal Growth Group on Facebook.

I will Nurture Love in myself by writing daily, whether that is jotting notes in my notebook, writing poetry, continuing with my daily haiku and taking photos of my daily walks are all ways I am actively able to feel better – as much as I can – and here on my Creative Life Midwife Blog is where you will continue to see evidence of that, daily.

Question: How are you nurturing love for yourself daily?

If you haven’t been nurturing love for yourself lately, what is one tiny way you might do so starting today?

Hint: start with brainstorming a list. Maybe you will include purposefully drinking more water, maybe it will be making your bed every morning when you get out of it, maybe it will be curling your hair or putting on an outfit that makes you feel attractive. Maybe you will journal one sentence today or one paragraph or write a letter to yourself remembering happy moments from the past.

Please know this: you have read this far so I believe something has called you here. Please accept this offer to love yourself with grace, with intentional kindness just a little bit more than you did yesterday.

Build on your intentional kindness toward yourself daily, bit by bit.

I believe in you.

*****

Julie JordanScott creates content to inspire creative people to lead more satisfying lives even during this pandemic. Walking and sitting at the Panorama Bluffs helps her feel centered.

Julie JordanScott is the Creative Life Midwife. She inspires people to live their life as an artform and then take action towards their best results. Her specialty is writing – her easiest way to express what she does is this: She Coaches. You Write. Your Readers Win! During the 2020 Pandemic she is also leading daily Virtual Coffee Dates, Facilitating Intentional Conversation so people will feel less isolated during this time of social and physical distancing. Follow her across social media to stay informed.

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Filed Under: Creative Life Coaching, Self Care, Virtual Coffee Date Tagged With: April: Month of Nurturing, Covid19

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How to Use Your Text & Other “Throwaway Writing” to Make All Your Writing Easier.

Trust in Creativity: Start with What’s Wrong

Self-Forgiveness: Often Forgotten, Always Worthwhile.

Beliefs: Review and Revise is it time? A clock face that needs revision with a bridge in the background.

Your Beliefs: Foundations of Your Creative Path to Peace

Introduction to “The Creative Path to Peace”

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