• Home
  • About
  • Creative Life Coaching
    • Retreats: Collaborative, Creative, Exactly as You (and Your Organization) Needs
    • One-on-One Complimentary Transformational Conversations: Get to the Heart of Life Coaching Now
  • Blog
    • Writing Tips
    • Writing Challenges & Play
  • Contact

Creative Life Midwife

Inspiring Artistic Rebirth

You are here: Home / Poetry / License to stop and continue, stumble and continue, rant and scream and cry: The Art of Loss

License to stop and continue, stumble and continue, rant and scream and cry: The Art of Loss

February 27, 2018 by jjscreativelifemidwife

“Lose something every day. Accept the fluster

of lost door keys, the hour badly spent.

The art of losing isn’t hard to master.”

Elizabeth Bishop  From the poem ONE ART. Click this link to read the entire text of the poem at the Poetry Foundation website.

I can feel annoyance rise up my spine at the thought of losing something every day. Perhaps this is why I have more clutter than I need. The thought of losing is painful, abhorrent even.

Why would I want to lose something every day?

I settle back into my breath and stop debating the poem itself.

This morning I lost some of my usually most valuable time: early in the day, most productive, flowing space of openness and I was busily searching for Instagram challenges for March as it is only days away.

I managed to pull myself out of the rabbit hole of interesting people and images but not before I allowed time that could have been used to make my present and future and (I’m lost now trying to find the just right word) frittered away the moments that might have been the best of my day.

That says it.

Did I lose my best in search of mediocre?

My hands reach off the keyboard as if I had set fire to it.

How dare I consider such a thing!

Why would I purposefully lose my best in search of mediocrity?

(If I was a biblical sort of person, shouting “Get behind me Satan!” would be appropriate here.)

I rub my hands together, a sort of stimming learned perhaps from my father or brother or from myself. My palms are dry and need lotion. My hair which dried naturally looks completely strange and my eyes… are doing the drowsy difficult to stay open routine.

The timer goes off and I think “Wow, that is five minutes I’m never getting back” but when I peruse what I wrote, I see value. And if I didn’t? I would see loss. So we’re all good. We’re all good.

This is an exploration of self via free flowing personal narrative: this specifically is sharing everyday, in the now. A sort of 5 minute meditation upon that day or the day before…. we’ll see how each day shapes up without insisting it conform to any particular shape beyond writing for 5 minutes… go. write. now.

I’m using the “5for5BrainDump” model which grants a person the gift of 5 minutes of timed writing to dump whatever comes onto the page without editing, forethought or judgment. What appears on the page and out of the rambling mind is remarkable.

These thoughts are posted unedited and will occasionally include an extra session or two to get to the depth the person feels necessary. Sometimes, the person (in many cases myself) backs away from the writing because… it is uncomfortable, she feels like something is about to crack open or she becomes bored and drifts away momentarily.

It is important to give license to stop and continue, stumble and continue, rant and scream and cry… and continue. This continuing is where the transformation happens.

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world.  She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist  whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Facebooktwitterpinterestrssyoutubeinstagram
Facebooktwitterpinterest

Filed Under: Poetry, Rewriting the Narrative, Writing Challenges & Play

Recent Posts

  • Trust in Creativity: Start with What’s Wrong
  • Self-Forgiveness: Often Forgotten, Always Worthwhile.
  • Your Beliefs: Foundations of Your Creative Path to Peace
  • Introduction to “The Creative Path to Peace”
  • Now Begin Again: The Poem That Started this Adventure of an Unconventional Life

Recent Comments

  • Jasmine Quiles on Self-Forgiveness: Often Forgotten, Always Worthwhile.
  • jjscreativelifemidwife on Trust in Creativity: Start with What’s Wrong
  • jjscreativelifemidwife on Trust in Creativity: Start with What’s Wrong
  • jjscreativelifemidwife on Trust in Creativity: Start with What’s Wrong
  • Mystee Ryann on Trust in Creativity: Start with What’s Wrong

Archives

  • January 2025
  • October 2024
  • September 2024
  • July 2024
  • October 2023
  • September 2023
  • July 2023
  • January 2023
  • October 2022
  • July 2022
  • April 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • July 2019
  • June 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • September 2016
  • August 2016
  • May 2015

Categories

  • #377Haiku
  • 2018
  • A to Z Literary Grannies
  • Affirmations for Writers
  • Art Journaling
  • Bridge to the New Year
  • Business Artistry
  • Content Creation Strategies
  • Creative Adventures
  • Creative Life Coaching
  • Creative Process
  • Creativity While Quarantined
  • Daily Consistency
  • End Writer's Block
  • Goals
  • Grief
  • Healing
  • Intention/Connection
  • Intention/Connection
  • Journaling Tips and More
  • Literary Grannies
  • Meditation and Mindfulness
  • Mindfulness
  • Mixed Media Art
  • Poetry
  • Rewriting the Narrative
  • Self Care
  • Storytelling
  • Ultimate Blog Challenge
  • Uncategorized
  • Video and Livestreaming
  • Virtual Coffee Date
  • Writing Challenges & Play
  • Writing Prompt
  • Writing Tips

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

How to Use Your Text & Other “Throwaway Writing” to Make All Your Writing Easier.

Trust in Creativity: Start with What’s Wrong

Self-Forgiveness: Often Forgotten, Always Worthwhile.

Beliefs: Review and Revise is it time? A clock face that needs revision with a bridge in the background.

Your Beliefs: Foundations of Your Creative Path to Peace

Introduction to “The Creative Path to Peace”

  • One-On-One Coaching
  • Retreats: Collaborative, Creative, Exactly as You (and Your Organization) Needs

Creative Life Midwidfe · Julie Jordan Scott © 2025
Website Design by Freeborboleta