In revisiting my life narrative, I am revisiting all experiences without weighing in on judgment in the process. I found this from 2011 when seeking writing tips to share via social media.
Instead, I found this gift to pass along to you, now.
I woke up this morning feeling fear rumbling in the middle of my chest. My heart was racing just enough to tell me “I am afraid. I should be afraid, I should be worried, I should – I should- I should.”
I rolled over to look out the window at the soft morning light.
There was nothing in that light telling me to be afraid.
I got up and poured myself some ice water, some vitamins and stood, quietly, breathing
in the silence as I shusssshhhhed my heart internally.
There was nothing in the coolness of the water telling me to be afraid, to be worried.
I felt my feet as I walked back to lie down for a few more moments before beginning my day.
I allowed the pillows to support my neck and head. I completely felt the sheets against my skin, the soft breeze of the fan offering up refreshment at the beginning of what will be another more than warm day.
This is what forgiveness feels like: support,cool air, hushes like a gentle mommy as she taps our back as we try to sleep, fitfully. She breathes with us, reminding us everything is fine, truly, everything including us is just fine.
I am an expert at forgiving others.
I tend to let go and forgive long before the other person has even thought to ask for it. Sometimes I think I forgive too easily, before I have given the true meaning of grace its due.
The one person I am the least likely to forgive is myself.
This morning, I started understanding self-forgiveness on a deeper level.
My primary teacher/life coach/personal development guru for today’s integration lesson was Louisa
May Alcott. Many of us only know Louisa May Alcott as the author of the classic tale, “Little Women”.
She wrote and lived so much more than this one book that made her a household name.
She wrote, “We all make mistakes. It takes many experiences to shape a life. Try again.”
in her short story, “Transcendentalist Wild Oats”
She knew and lived forgiveness more than a hundred years ago. Reading one short story of hers gave me more insights than any personal development book written in this century or the last has given me.
I thought I had nothing to write today.
I started with haiku:
waiting for coffee ~
book opened to page ninety ~
eye glasses on desk
Re-read an essay I wrote in January and gleaned this sentence to tweet:
“Today I will continue to give space for my heart’s wisdom to rise above the tyranny of the “must do now” list.”
From there I tiptoed to this quote from Miss Alcott I had carefully copied yesterday and remembered my earliest moments from today. I decided they were share-worthy.
“We all make mistakes. It takes many experiences to shape a life. Try again.”
What forgiveness are you waiting to offer yourself?
Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!
To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.
