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You are here: Home / Uncategorized / For the Love of Lists: Gratitude, To-Do’s, Ta-Da’s & Passionate Possibilities

For the Love of Lists: Gratitude, To-Do’s, Ta-Da’s & Passionate Possibilities

September 27, 2017 by jjscreativelifemidwife

Yesterday I had a chat with one of my friends about how to use the writing prompts in the Word-Love Writing Community and I thought it might be helpful to many if instead of just throwing writing prompts out here, I would talk about how I use them, then use them, and then use them differently.

We’ll start with lists. I have had a longtime love affair with lists.

On a recent visit to Quora.com a web visitor wanted to know:

How powerful is writing to do lists and gratitude lists every day?

For a long time I worked from “To Do” lists which I called “Passionate Possibility Lists” and often times, in my normal rebellion against the linear, would create attractive looking not-too-listy-lists.

I find lists quite handy, actually, and have come up with a couple methods that serve me well.

Starting and ending the day with gratitude is very potent because of the energy thanksgiving brings with it. When you purposefully take note of the goodness and beauty and happy moments, it shifts your attitude.

When you have a to-do that isn’t as pleasant, if you’ve started the day with gratitude – it lifts the attitude enough (most of the time) to begin to get seemingly unpleasant tasks done.

I have also worked from a “Ta-Da!” list which catalogs my accomplishments throughout the day. As a busy entrepreneurial mom, there are often tasks that pop up and I efficiently get them done, but other priorities are left undone.

If I was legalistic about my progress, I would punish myself or slog myself with negative self talk. If I use a “Ta-Da!” list I am able to celebrate what actually took place. I congratulate instead of criticize myself and I can see patterns in my behavior and use what actually happens as a metric to create my lists differently.

Most recently, I create a list of 5 tasks to complete the next day before my work day is over. I add a bonus item for best wishes and save it for the next day. I often review it as I write my end of the day gratitude list.

What happens as a result is I am getting more done, more efficiently and with a batter attitude.

I’ll take those results anyday!

Take a mini retreat in the canyon, perhaps… or in a local park.

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world.  She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Sign up now for her October 5 Day Writing Intensive Program – 

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