writing prompt – Creative Life Midwife

Stop the Writer’s (or any) Block Before It Stops You

July 28, 2020 by jjscreativelifemidwife 4 Comments

Block – the brick wall – it shows up for the best of us.

If people insist they don’t know what it feels like to be stuck or blocked or feel resistance, I would question their authenticity.

Maybe I am judging my imperfection or maybe I recognize nature ebbs and flows and as we are a part of nature, block is bound to happen. What matters is what we do as individuals when blocks appear.

Randy Pausch shared this quote which I return to whenever the block starts to feel too big:

“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.”

A brick wall with plants on the side including a quote from Julie Jordan Scott "Blocks appear in order to reconnect us with our desires." and the prompt: "When I started this, what was my intention?" BONUS: Restart your writing with a sentence (or more) of gratitude.

1. Leave “the problem” of block where it lives. Walk away and restrict your thought about the block itself, especially if those thoughts are coated in negative self-talk.

2. Do mundane, meaningless activities, especially if they will be of service to others.

3. If you are compelled, research another area of passion in your life.

4. Stay away from the “problem” until you are at peace with “it” and, in fact, are able to not consider it problematic anymore.

5. Remember, it isn’t “the problem” that is the problem, it is your opinion about the problem that creates the lack of movement and the sticky malaise. If you say “Writing block sucks!” it will suck. If you say “This block is giving my opportunity for growth – and in the future I will warmly embrace growth without the block!”

I took my own advice when I was blocked yesterday – and once again my writing flows, proving sometimes the best medicine for what ails you is to step away and focus anywhere except “the block” or “the problem” or “my ridiculous inabilities.”

Julie JordanScott creates content to inspire creative people to lead more satisfying lives even during this pandemic. Walking and sitting at the Panorama Bluffs helps her feel centered.

Julie JordanScott, the Creative Life Midwife, is a writer, a poet performer, a Creativity Coach, A Social Media Whiz and a Mother of three. One of her greatest joys include loving people into their greatness they just aren’t quite able to realize yet.

Julie is also one of the Founders of Bridge to the New Year. Join us now in mid-2020 in #Refresh2020 to reflect, connect, intend and taking passionate action to create a truly remarkable rest of 2020.

Messages of Mystery and Wonder: Start Your Creative Flow Here

March 2, 2020 by jjscreativelifemidwife 3 Comments

Last night I went through the drive-thru at Panera Bread. I thought a green smoothie would be a wise choice before going to bed and didn’t have the energy to make my own, even though my own are quite a bit more satisfying.

I have been known to have conversations with lamp posts if they will answer back in a satisfying way – and last night the young man serving me at Panera was a much better conversationalist than that. We found out we both had experienced unsatisfying sleeps the night before. I told him I was attempting to stay up late enough that I wouldn’t have a middle-of-the-night wakening again.

As I was ready to drive away he said, “Have sweet dreams tonight!”
Sweet dreams.

This is my before bedtime catch phrase. When I attended my aunt’s funeral and shared a room with my cousin, we discovered our mother’s both said “sweet dreams” which mean chances are our grandmother said it, also.
“Sweet dreams” – something I don’t often hear from others but was exactly the best pre-sleep message I could receive, like a gift from an invisible loved one, whispering into this young man’s ear.

Perhaps it is just a coincidence. Perhaps he is a long-lost distant relative who shares the same tradition.

Whatever the circumstance, I left with a smile and I am still smiling the next day.

Anonymous angels: mysterious and wonder-filled. Gifts from the universe or the holy spirit or from love… I allow the memory to wash over me, much like I allow poetry to float over me when I read or hear it. I don’t worry myself with understanding fully just like I don’t need to understand how the inner workings of my car engine function.

What I do know for certain is when I show up with my heart open, it is easier for others with wide open hearts to tune in and offer those simple yet meaningful gifts of mystery.

Prompt: Write of a story of a simple mystery from your life. If you are stuck, start a list or even two.

One list may be “mysteries” and one list may be “wonder filled moments.”
Then chose one that seems most inviting and allow yourself five minutes to write, simply allowing your pencil to float across the page effortlessly and with the energy of infinite love and gratitude.

Tonight, before you go to bed, share the message of sweet dreams. You don’t know who might be waiting to hear those simple yet deeply loving words.

Writing prompt quote from poet Lucille Clifton: Poems come out of wonder, not out of knowing"

This post is a part of the Women’s History Month Writing Quotes & Prompts series from Julie JordanScott, the Creative Life Midwife, and her Word-Love Writing Community you may join for free on Facebook. During March, there will be daily discussions on the quotes and prompts we present here, too. Join the conversation and improve your writing at the same time!

When Flowers Speak about Abundance, Listen!

July 1, 2019 by jjscreativelifemidwife 8 Comments

Join the Conversation. Allow Yourself the Surprising Joy that Arises as a Result.

My love affair with moon blossoms started during an exceptionally happy, satisfied time of my life when I would go to the river bed – an arroyo, a space that would house water if there was any to be housed, but at its best that season it was empty. This allowed me to sit in the center of it all and have great conversations, watch the sunset, howl with the moon and be surprised by the sounds of urban nature.

I fell in love with absence during that time: I understood something didn’t need to be there at all for one to acknowledge and love it anyway.

If the river had been flowing, I might not have noticed the heavenly scent of the moon blossoms, so pungent at night.

Last Friday night, I came upon my first blossoming patch of the season near twilight. None were fully open. They sat alongside a different portion of the flowing river. This summer, a lot of flow due to last winter, lots of rain and snow.

I had to go take a look, to pay homage to who I was and who I am and the presence of the moon blossoms amidst all of it.

Considering the current work I am doing, I made this two-minute video.

Please take a look:

Now, consider the prompt as an invitation to conversation. Bring it up with friends and co-workers. Ask on Twitter and make an Instagram post. “What is prosperity to you? How would you define it? When have you experienced it?”

Now – consider the moon blossoms.

“What is calling you to blossom, in darkness or in the light or anywhere? What is calling you to blossom into abundance and prosperity?”

Let the words flow, either on the page or in conversation.

A couple things before you go:

Take a moment to follow me on social media and on YouTube. If you are a blogger or writer across any genre, I offer valuable methods to keep your words flowing.

Leave a comment here, as a way of pledging your devotion and commitment to keep your writing prosperity, your word abundance flowing. If you would enjoy additional support I am offering to tag people in my daily instagram story time lapse posts as a way of saying “Ta-Da! I did it! I did my daily writing!”

The world is waiting for your words… let’s get them on the page now.

Julie JordanScott, the Creative Life Midwife, is a writer, a poet performer, a Creativity Coach, and a Mother of three. One of her greatest joys include loving people into their greatness they just aren’t quite able to realize yet. To set up a complimentary exploratory session, please visit here. Be sure to follow her on Social Media platforms so you may participate in one of her upcoming events. You won’t want to miss a thing – your future self will thank you!

How to Be Open to the Art of Receiving

June 29, 2019 by jjscreativelifemidwife Leave a Comment

Receiving: it is one of the most important skills on your journey to living a passionate life.

Yes, I said “skill” because so few of us are as adept at it as we could be and if we mastered it, truly, both our abundance and passion would grow exponentially. I’m not alone in this thought, I learned it from other experts. Look at what Alexander McCall Smith says: “Gracious acceptance is an art – an art which most never bother to cultivate. We think that we have to learn how to give, but we forget about accepting things, which can be much harder than giving. Accepting another person’s gift is allowing him to express his feelings for you.”

1. Truly receive your next compliment. No matter what your next compliment is, your task is simply to say “Thank you.” You may not rebuff the compliment, for example, say “oh, that’s nothing” because it is something. Receive kudos well and more receiving will come your way.

This video not only shares a valuable writing prompt, it goes more deeply into the concept of accepting compliments as a means of receiving and accepting gifts as a receiving practice.

2. Give without expectation of being “paid back” or “receiving in return” for what you give or what you do. Practicing practical, daily detachment is a heart opening way to invite more receiving into your life. When our motivation is giving-to-receive the greatest point is left behind.

3. Gracious acceptance may mean accepting both what we see as positive and negative. One of the most important skills we can learn, alongside with receiving is also being able to receive criticism and news we don’t want to hear with grace as well as a clear heart and mind.

4. Communicate to others what it is you really want. Oftentimes those around you have no idea what that may be because you haven’t yet communicated with them. One of the techniques I regularly use is asking the question, “Do you know anyone who….?” and then fill in what you want or need. It is like a magic wand to receiving what is wanted or needed.

5. Visualize yourself receiving what you want down to the tiniest detail. Jim Carrey is one of those well-known people who visualized his success long before his success was apparent to others. Athletes consider it “mental rehearsal.” Those who rehearse more often in the mind are also successful in the rest of their lives. Practice this and receive more abundantly.

Before you go, please remember to write to the prompt:

Today I am open to receive….

Below is my unedited response.

I am open to receive surprises. I am open to receive gentle words and refreshing gifts. I am open to receiving the energy to do some of the tasks that aren’t thrilling me. The idea of cleaning my desk, for example, felt so great when I initially planned it as homage to Maria but right now it doesn’t feel so great.

It is almost like she just whispered, “One drawer at a time, Julie,” so I will at least choose to start that project.

I am open to receive financial abundance via my expertise and gifts and talents. I am open to receive new people and connections that will serve as bridges to more abundance in experiences and opportunities.

I am open to receive a splendid sleep and to wake up with plentiful time to hang out with my online friends at 6 am and my new group of spiritual friends at 8 right here in Bakersfield. This, by the way, is so prosperous! Great new friends in Bakersfield!

I am open to receive direction, I am open to receive hugs and praise. I am open to receive new subscribers to my YouTube Channel and social media channels. (This feels almost silly to say but hey, I am open to receive them!)

I am open to receive flowers and chocolate before I die.

I am open to receive shared laughter and deep conversations with surprising people. I am open to receive smiles and acknowledgment and praise. I am open to receive apologies and authentic requests which I pray I am able to fulfill.

Today I am open to receive. I am open to receive.

I am grateful for cooler thn average temperatures. More walking than usual, clean-house-cleaning supplies. I am grateful for pencil sharpeners, good conversations with friends and fluffy pillows.

I am grateful for abundant receiving practice.

Julie JordanScott, the Creative Life Midwife, is a writer, a poet performer, a Creativity Coach, and a Mother of three. One of her
greatest joys include loving people into their greatness they just aren’t quite able to realize yet. To set up a complimentary exploratory session, please visit here. Be sure to follow her on Social Media platforms so you may participate in one of her upcoming events. You won’t want to miss a thing – your future self will thank you!

Bridge to the New Year Day 1 – Introduction: A Potpourri of Me

December 1, 2018 by jjscreativelifemidwife Leave a Comment

In December of 2018 and 2019 we reviewed the prior year and created a vision for the next year. 2020 threw us a curve ball that has left many of us nostalgic and…. longing for anything different.

Below is a throw-back post from Bridge to the New Year that invites you to know who I am at my core – and at the bottom you will see a place to sign up for our Mid-2020 Shift: #Refresh2020…. an initiative to return to Passion and Purpose, even amidst this chaotic. confusing, revolutionary year.

Use this prompt across social media – link up at JuicyJournaling.comhttp://juicyjournaling.com

My first thought was:

How am I going to get 10 – 30 things about me that are in anyway interesting that won’t bore everyone because we all know, well, some of us have been educated – there is nothing more horrid as an artist than being boring.

So. I took some time to brainstorm some things about me you may not know. I haven’t done much proofing so I apologize for any grammatical or spelling errors in advance. Take it as freedom to be imperfect.

1. I have never seen any Harry Potter films nor have I read any Harry Potter books. I know you may be saying “How shocking! That’s appalling! I would LOVE Hermione! How could I not read these fantastic books?! Two parts to that response. 1. I take offense when woman authors don’t proudly stand up and say “I am a woman!” granted, I didn’t know JK Rowlings’ story at the time or I might not have been so strident and 2. When I say something, I usually stick with it.

2. I am a melanoma survivor. I have a large heart scar on my face as a remnant and a reminder. I often cover it with hair styles.

3. I gave up acting for thirty years between the ages of eleven-years-old and forty-one-years-old. Although I am not as active in performance as I once was, I have done more than thirty stage productions, seven films, a documentary and a handful of commercials. Weirdly, I have an IMDB page. How did this happen?

4. Writing and poetry has been in my blood stream since before I was literate. I still love being read aloud to – it is one of my most favorite activities on the planet.

5. One of my highest values is showing up, so if I say I will be somewhere I try really hard to get there and if I am not there, I am either near dead, helping out in a child-emergency, or beating myself up for not planning better or whatever it is that got in my way.

6. I have a brown spot in my left eye. This is one of those boring trivia items just because I tell it all the time and it is no longer interesting.

7. When I was in high school, I entertained my friends during lunch by doing accents. Now I entertain my friends on live stream… doing accents.

8. My uncle Jim used to call me “A dandy baby” primarily because I smiled all the time and was very charming. I used this throughout my childhood and into young adulthood. I remember when we were traveling I would focus on business men with my coquette-ish flirting. I remember receiving at least one gift. In my first job after college at a rental car company, my co-workers were in awe of how many customers brought me gifts.

9. I am an ordained minister, like Joey in Friends. I am also an actual ordained deacon in the Presbyterian Church, USA. I can officiate weddings and funerals and any other sacred ceremonies people might want performed. I have the honor of doing weddings from time-to-time though I really loved facilitating/leading/officiating my brother’s celebration of life after he died and would enjoy doing more of those.

10. I have been blogging since 2003. I had a rather successful website from which I made a sustainable living from 1999 to 2007. I originally blogged to have an “unplugged” place online where I didn’t have to be my “professional persona” all the time. Everything has evolved but I have a block around websites. I have a new one half-assedly in the works and the designer of CreativeLifeMidwife and I never really hit it off in a way that made completion a thing. So. There’s that.

11. I am an art journaler and mixed media artist. (I said that aloud here for some of my artist friends who have been waiting to hear me confess that.) As far as visual arts go, I have mostly sold photos but I have also sold several mixed media pieces. Not a lot, but… perhaps someday.

12. I love to travel and aim to be a digital nomad once my children are up and out of the house. After today, with Emma’s health issues I wonder if that will be any time soon at all, which is a fair thought neither to her nor my vision for the world and the future. These thoughts are exactly why Bridge to 2019 is so important! To work through what happened and gain clarity so that intentions may be set and re-visioning may take place.

13. I have been writing since before I could write. I would dictate to my mother and she would write out what I said and I would copy it in crayon. This is part of my ‘writer’s story” which I feel I overtell.

14. Before I was 45 I lost 5 close friends to various sorts of cancers. I have never explored the impact of this, but I don’t know anyone else who has lost so many close friends. I just connected how close their deaths came to John’s death and the many losses of 2006/7.

15. Speaking of 2007, when John died, I had an out of body experience. How I describe it is this: my soul leaped from the shell that hosts it and chased after John. God (insert whatever word you use here) literally shoved me back into my body and wordlessly told me “No you don’t! Your work isn’t done here.” I might not have believed this really happened except my children who were in the car with me when it happened (yes, the car was parked) saw my body rise up, flop down and miraculously not crash my head against the steering wheel on the descent.

16. I am a PTA Mom. This didn’t happen until Samuel was in High School. I believe in parental involvement, but usually kept my business on the district level. I am grateful my time as a PTA Mom is almost over. My specialty within the group beyond being the secretary is doing all the public speaking and selling stuff.

17. I have been known to say my children are my greatest creative project of all. I believe this to be true. My biggest fear in life is failing my children. I don’t think this fear will ever go away.

Emma, Samuel and I at my childhood home in Glen Ridge, NJ in 2017

18. I believe the world is filled with loving people, primarily wanting to have a positive place in the world. I recently saw this unfold when a totally diverse group of strangers and friends rallied around a young refugee woman from Cameroon I befriended while she was in detention at an ICE facility here in Bakersfield. These people didn’t ask about political parties, religion, socioeconomics, anything. They heard there was a need they could fill and they did, immediately and in the moment. This was one of the most humbling, incredible experiences of my life. I’m sure it will come up during the Bridge.

19. I have four brothers and one sister. I have had one brother die. I basically don’t speak to two of my siblings and sometimes I wonder how they will feel when I die. I think I have grieved the loss of our connection for a long time, so I have no idea how I will grieve. My brother I am in closest touch with texted me tonight and confirmed we will all have Christmas together, something Mom had mentioned but I was afraid to follow up on. This means – during the Bridge, I will have a closer answer.

20. I realize I have many more than 30 I could share actually, but I will stop here. I separated out the birth stories. I have always been fascinated with birth stories (there is a reason I am the creative life midwife!) and Katherine is named after a midwife – who happened to be one of my close friends who died very young – but I figured not everyone is as enamored. Oh, wait. Make it 21.

One of my favorite photos of my daughters and me, circa 2012 ish.

21. I am a relatively open book and will answer most questions I am asked directly without hesitation. Feel free to ask.

Birth Stories:
22. I have been pregnant 5 times. I have three living children and 2 other daughters-of-the-heart who refer to me as Mom or My Mom.
23. When I gave birth to Samuel, I was speechless when I saw I had managed the impossible – giving birth to a boy. (If you are willing to have some TMI, I also had an orgasm when I had Samuel. How strange is that! I will never tell him that though… just too weird.)
24. When I gave birth to Emma, my first loving words to her were, “She has a cone head.”
25. When I gave birth to Katherine, it took me a while to look at her. I was scared. After all, the first thing I said after Marlena was born was, “Our baby is dead.” I think I’ll edit that out. In the end, I chose not to. Edit it out.

Julie JordanScott is The Creative Life Midwife and one of the Founders of Bridge to the New Year. Join us now in 2020 in #Refresh2020 to reflect, connect, intend and taking passionate action to create a truly remarkable rest of 2020. Click the graphic below to find out more and register to receive emails.

Join the conversation in our closed Bridge to the New Year Facebook Group

You Are Your Own Magic Wand

October 23, 2018 by jjscreativelifemidwife Leave a Comment

One of my never used but often thought of ideas for either an article or essay or video or book is “You are your magic wand.” The idea has been floating through my mind for close to twenty years now. Waiting.

I have even used a magic wand in my videos. One of my favorite selfies is me with my magic wand (actually a magic wand pen) in my mouth with a frustrated expression of my face, even though I am wearing a tiara and have beautifully curled hair.

“I am my own magic wand.”

How can I feel frustrated when I am wearing a tiara and I have a magic wand pen ready to scribe for me?

Must be I gave more power to the frown than my blond curls or my sparkly tiara.

John Muir whispers in my ear, reminding me, (when you choose to not create, your gifts and talents are ) “Hidden in the glorious wildness like unmined gold.”

I remember Emily Dickinson writing about the “slant of light” some call repressive and yet when I see images like this one and remember sitting with the sun as she says her daily hello and goodbye, I feel this ordinary, everyday magic holding me close and I know no matter how much I try to insist I am frustrated….when I stop and look and feel and allow the love in….

The slant of light combined with my words makes the distance between me and the glorious wildness each and every day.

My writing is bigger and grander and more silent and hugely gloriously sacred songs ringing from deep inside me in thunderous claps that somehow others aren’t able to see in the same way I see them.

To some people, this sort of writing won’t make any sense or may even sound like nonsense.

In the past, I might have worried I was doing something wrong because people didn’t understand me or some people even voiced their opinions that I was weird (in a bad way) and I didn’t belong in the more prestigious circles or groups or even neighborhoods or clubs.

Then I realized something significant.

The people who think that way are not my people.\

I let them go back into their cubby holes and their scowling angry temples lined with gold and carefully coiffed front lawns masking the land mines of thought filled with oppressive ugliness they choose to label reality.

I settle back into the nurturing space of awareness and open to the page where John Muir spoke so eloquently to me when he said:

Writing Prompt for today: What gifts and talents am I hiding?

When I express my gifts and talents I feel….

What keeps me from expressing my gifts and talents may be….

Set your timer for five minutes at at time and write at least once to each of these prompts. They will help you gain momentum with your magic wand.

Remember, You are Your Own Magic Wand.

Julie Jordan Scott (the one who wrote this blog post) says: This is what I crave for you: soulful creativity, aliveness in your passionate productivity, and a deeper sense of knowing how you belong in the world so that together we will be able to create a context for the rest of your life via your next book or your next workshop or simply your next day, week, month or year.

The people who named me “Creative Life Midwife” found words and paint and laughter and flexed their courage muscles on the way to a deeper satisfaction in their daily lives via new blogs, books, webinars and friendships – just to name a few. Contact me now for your complimentary Transformational coaching conversation. Click here to complete the request form now.

Note to Self (and to YOU, reading.) Continue: When All Else is…..

November 21, 2017 by jjscreativelifemidwife Leave a Comment

Note to self and to you: when all else feels like it is failing, all I need to do is this:

Right now, as a vibrant member of the human community I choose to….continue. To grow, to feel, to express, to love, to seek understanding and compassion. Reminding oneself, daily, of wonder right in front of us.

Here is what happened when I reviewed a line of Diane Ackerman’s poem, SCHOOL PRAYER and used it as a writing prompt. The actual visual prompt is beneath my writing for YOU to use. Also below is a video I created as a result of this writing.

I offer myself as a messenger of wonder –

How do I do this?

I open my mouth.

I open my mouth and I speak what is in front of me.

I open my mouth and I speak the details of what is in front of me – the lines, the light, the way the lines and light reach back to me and fill my hand with energy that ignites my muse and makes my fingers push the keys that become these words and further the process in an infinite loop de loop when someone else lifts her or his or their chin and sees… oh, the plug.. oh the chord into the plug that makes the light turn on. The switch. I hear the click, I see the light turn on and suddenly I notice…

And the a-ha’s flow because people say “I never saw it like that, I never thought of it like that, I never… until now and suddenly the plug becomes an object of wonder and curiosity and we appreciate those who created the plug and the lamp and our heartbeat joins their heartbeat and the collective heartbeat and….

In what ways am I currently a messenger of wonder?

Here. Now. This. You. Look. Listen. Translate. Taste. Touch. Cry when you feel it, laugh when you feel it. Feel free and stand with it, allow yourself to hold onto that fearful moment with the same gentle tenderness as you hold onto a first kiss or a first bite of the most incredible taste ever (pesto, dark chocolate, pear brandy come to mind) and then….. recognize the divinity of that moment and….

How would I like to further my message of wonder in the world?

Increase the people I interact with and who appreciate what I am up to… invite them in. Cherish their them-ness. Reflect this beauty of humanity so the static will be silence and the pure breath and tone and light and harmony and dissonance and choking and relaxing back into presence flows….

Right now, as a message of wonder in my world I choose to….continue.

And now it is your turn: write about being a messenger of wonder in your unique way. Splash words and images freely on the page. Ready? Here’s your prompt:

Inspired by Equinox: Poetry and Writing Prompts Lives Again

September 22, 2017 by jjscreativelifemidwife 1 Comment

My original livestream periscope show, writing and poetry prompts in the park is being revived. It may not always be in parks AND it will always be poetry, curated by me, and offered to you with prompts to guide your creative process.

Our first broadcast will have a series of Autumn Themed Poems – this prompt came from the poem “Equimox” by Elizabeth Alexander. You may find it on the Poetry Foundation Website here: Equinox by Elizabeth Alexander:

The Broadcast may be enjoyed below with my written response to the prompt below it:

New! Poetry & Writing Prompts: Autumn Equinox & You! 3 Poems 3 Prompts! #Inspire#Art #Teach https://t.co/aZ4C8quIG7

— Julie Jordan Scott (@juliejordanscot) September 22, 2017

Now is the time of year when I feel free to settle into my recliner and write, ignoring everything else. We cocoon and it’s cool. We cover up with scarves and softness. We have permission.

I have permission. I cocoon and it’s cool. I can hide in my Virginia Woolf room and leave the loudness of shouts about football and politics to others. Bring me in a plate of warm cookies and mocha and I’m happy for hours.

This is the time of year when I’ve had repeated illness and periods of letting go, usually together like companions in stopping the thread of what ceases to serve when this time of year rolls around.

This is the time of year I got married long ago and Katherine is getting married soon.

This is the time of year I got back up on stage, the time of year I watched a General Assembly general session, grieved more than one election, never had a child. Interesting: this is the season of “No Birth” and “No Death” just illness and letting go. Interesting.
Now is the time of year for putting on costumes and taking off metaphorical masks.

See the words with pluses? These are all words I could use for “pulling apart” in my mother’s sewing (actually preparing to sew) her least favorite part of the process.

Now is the time of year for blank paper and canvas, research rituals and learning anew. Stepping back into the classroom, delighting in connections found there, forgetting things and being forgiven for the forgetting.

Usually.

And letting go of those who don’t understand grace. And that’s ok, too – because that’s what grace is, right?

This feels like the longest five minutes on record and my timer says… “Recollection is over!”

= = =

Sometimes it feels like our brain dump goes on too long but when I keep writing I discover the juicy stuff is right there…. on the otherside of my opinion!

= = –

#5for5BrainDump has a new challenge starting next week if you’re up for it check it out now at our companion website:

#5for5BrainDump – YAY!

Coming Up: 30 Days of Writing Passionately

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.

Writing Prompt: Today I am Choosing….

September 17, 2017 by jjscreativelifemidwife Leave a Comment

Our writing prompt today offers a choice in perspectives. To get your subconscious mind started, consider and respond via comment your initial “gut/heart” response to “Today, I am choosing….. “

As you write for five minutes, allow the opposite or different its space if it enters into your writing. This is a part of “righting” your beliefs and experiences. For “righting” practice, try, “I once chose lack and what I discovered was…..” and as you complete each sentence add, “I now consciously choose abundance.”

Here is what I wrote during my time of 5 minutes of free flow writing we call #5for5BrainDump:

Today I am choosing abundance. I look out my window and I see the early morning slanted light, curling its finger at me, inviting me into a day of lush color and form. I once chose lack and what I discovered was black, white and grey scale. I discovered nit picking and rock throwing and finger poking. I now consciously choose abundance. I don’t choose airy-fairy outside reality abundance, I see abundance in the times of mishaps as well – there is something about the dappled shadow-light I especially love.

I grant myself permission to make mistakes when I choose abundance. In fact, it isn’t even a right or wrong thing when I choose abundance it is a “hmmm. Check this out” kind of thing. In fact, I often feel wobbly when I choose abundance because I am practicing the creation of new more empowering beliefs to build my life upon rather than the oft times destructive nature of lack. Lack architecture has building blocks of “don’t do,” and “can’t do” and “oh my gosh, you’re such an embarrassment.”

Abundance architecture is built upon beams of playful experimentation, hugs of compassion when setback appear, deep eye contact and laughter based in love, not lack’s chosen companion of humiliation.

Today I am choosing abundance. I am choosing to agree with divine favor. I am choosing to be open to what comes and discern as I lift my foot and put it down.

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.

Writing Prompt inspired by Jack Kerouac: Your Memories + Awe = #5for5BrainDump Magic

September 7, 2017 by jjscreativelifemidwife Leave a Comment

Jack Kerouac said, “Write in recollection and amazement of yourself.” This is a territory ripe for self reflection.

Let’s do this.

First, make a list of 5 times in your life when your actions surprised you.

Scan your list to consider and ultimately choose the one time that is the most appealing for you to write about today. Set your timer for five minutes and write, starting with the prompt, “I remember….”

Note: if that first attempt falls flat and your words don’t flow, try a different memory.

Oftentimes there is something in the way of writing from the first memory and the simple act of completing your writing from another memory will ignite writing flow for both.

Bonus: Share your writing experience with at least one other person today.

NOTE: if you would like to participate in a Writing Community, I would love to invite you to be a part of the Word-Love Writing Community I facilitate on Facebook.

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.