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Creative Life Midwife

Inspiring Artistic Rebirth

Joyful Practice Beyond the Performance and Into the Authentic Flow

April 2, 2022 by jjscreativelifemidwife

I couldn’t wipe the smile off my face. It was simple enough: I put my phone into my tri-pod, turned on the Outta Puff Daddy’s on Instagram Reels and danced along with them for somewhere between five and ten minutes.

I wasn’t good, I wasn’t completely horrible, but I have this weird vision to have an “outta puff grannies” or Mommy’s and Granny’s – women dancing together for their mental health and the joy I felt while doing this was almost off the charts.

I laughed when I was horrible and I smirked when I was not as horrible.

For whatever reason there was one part of the dance I intuitively “got”. “Remember when you were younger, Julie, and you would mirror the guy you were fast dancing with? Do that here, toss in a little musical theater step-ball-change… there you go.”

There is a first time for everything.

I am a performer: actor, poet performer, sometimes the advocacy work I do is performance.

Yesterday I played in a handbell choir for the very first time. I went to my first choir rehearsal in the afternoon and was asked, “Do you play handbells?” and when I said “I never have… and…” suddenly I found myself singing, playing a new instrument and now I am dancing on the second floor landing as if I know what I am doing!

Late last night I wrote about grief – and living the best we can, even while grieving – and that’s what this felt like again today. On the year anniversary of my friend’s murder, I was dancing as best I could with the intention of improving. I trust myself to continue.

I trust myself to continue to write, to sing, to share what I am learning. I trust myself to let myself feel what I feel without shame, without fear, without holding back – and discerning what people are healthy enough to trust AND the first person to trust is myself.

Finally one of the most intriguing discoveries I have had lately is how well the Julie-of-the-past seems to know what the Julie-of-2022 would really need to be supported. It is like these aspects of me I had covered up and avoided are now hugging me for coming back into myself so fully and unabashedly flowing in the moment with presence, passion, purposeful joy.

No dancing photos from me yet, but maybe soon. Maybe in a week. That makes me laugh and oh, laughter is a good thing.

Julie JordanScott is a Creative Life Coach, an award-winning storyteller, actor and poet whose photos and mixed media art graces the walls of collectors across the United States. Her writing has appeared on the New York Times Best Sellers List, the Amazon best sellers list and on American Greetings Holiday cards (and other greeting cards). She currently lives in a manse in Sussex, NJ, where she is working on finishing her most recent book project, hugging trees daily and enjoys having random inspirational conversations with strangers.

Follow on Instagram to Watch IGTV exclusive videos, stories and posts about writing and the creative process.

Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.


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Filed Under: Creative Adventures, Creative Life Coaching, Grief, Healing, Storytelling Tagged With: Dancing, Joyful Presence, Theater

What Happened When the Inner Critic Crashed the Forest Bathing Party

November 10, 2021 by jjscreativelifemidwife

Woman writing in a notebook in the middle of the forest. Words say "Hello, Inner Critic! Fancy meeting you here!"

Forest bathing is one of the most pleasant experiences anyone may enjoy – it doesn’t require equipment or skills or new shoes. All it requires is one have a willingness to be in a wooded area – a forest or park – even an urban park or a back yard with numerous trees will work. The technical definition (if you don’t know it yet) will show up later.

Last Monday, I visited High Point State Park in Sussex County, New Jersey which is where I am living right now. I brought my notebook with me to possibly write, but that was a second part of the plan. The true plan was to be with trees and hug a tree or two for good measure.

How did I end up laughing in the Forest with my Inner Critic?

Even as I typed the words  “Laughing in the forest with my inner critic” I realized how foreign or flat out wrong this may appear to some people. Who laughs with the villain?

Who chuckles with the one who makes us feel unworthy of praise?

Admittedly as a writer and as a writing coach, I have some unconventional ideas – and trusting the process is one of them. Stay with me as the story unfolds.

These moments among the trees were like a tree fest of profound, beyond language joy. Gratitude is a close description and the feelings were – if possible to understand – so much more than simply gratitude. 

Definition of Forest Bathing.

My plan was to do some forest bathing and tree hugging. What is forest bathing? National Geographic defines it like this: “The term emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku: “forest bathing” or “taking in the forest atmosphere”.

I brought my notebook “just in case” it felt right.

There, in the forest, I came upon a companion black oak tree which invited me to take a seat on a makeshift stool and experience forest bathing with words. 

This is where my inner critic (or perhaps the spirit keeper of the woods) stepped in when the very first two words off the tip of my pen were “majestic oak.”

Woman sitting at the base of a tree, writing in her notebook. Julie Jordan Scott (Julie JordanScott) is the writer.

Smack! I felt the energetic sting of a ruler on my pale, bent fingers cradling my trusty writing utensil. I kept my head lowered as I mumbled, “I know. Horrid. What was I thinking?”

This is when my Inner Critic and I started laughing.

My inner critic was being helpful. That’s what editors do, after all, they make our writing better.

How often do writers trot out the most maligned and overused meaningless words in the beginning of their writing?

Here I was, sitting in a forest surrounded by oaks of orange, brown, and assorted mottled spotted leaves. There were enormous green-yellow leaves on baby oaks that didn’t seem capable of bearing the weight of them. Deep blue sky over head with wispy clouds like smoke from candles that have been blown out. Leaves, sounding like foam on the Atlantic’s waves or perhaps imitating rocks on the flow of the river.

Woman hugging an oak tree in the forst. Tree hugger who is forest bathing.

Here an oak, there a beech, similarly covered with lichen. 

It was possible, when I close my eyes, to smell the leaves returning to soil. 

I noticed there wasn’t evidence of many other feet walking here in recent days.

My focus pulls aside when I turn toward the hum of a truck on the highway. After the truck I notice the hum of a small airplane, a motorcycle, a sports car.

The trees patiently wait for me to notice them again.

The tallest yellow tree, an eastern oak, seemed to call out to me.

“Let people know we are here,” he said, seeming to give my notebook and pen a half nod. “Let people know we are grateful for when they visit us and sit a while.”

Looking more closely, I see signs of a broken bough, a torn branch or two up his spine. This tree, like me, is healing and whole at the same time.

Just like I am healing and whole at the same time.

Just like so many writers and creatives are both healing and whole at the same time.

Somtimes that wholeness is when we are able to laugh when our inner critic gets it right and she becomes a collaborator. Special note: you are best knowing how to write free flow style well before you allow the inner critic to interject her corrections and suggestions.

One of the reasons I was able to shift gears into better writing was because I knew my word choice was tired and cliche almost as soon as they tumbled off the tip of my pen. I didn’t respond to the appearance of the tired, cliche words with a gasp or a barrage of negative self talk, I laughed.

What would happen if you decided to play with your inner critic instead of making your inner critic wrong?

The most effective way to work WITH your inner critic

The single best thing you can do is give your inner critic space to help you AFTER your first draft is complete, after you have allowed your words to flow wherever they wanted to flow – even if the first words are trite and cliche.

Did it occur to you if my inner critic hadn’t showed up and overstepped her boundaries while I was forest bathing, you would not be reading this? Maybe YOU are the exact reason she showed up with me while I was minding my own business, enjoying nature with my notebook and pen in hand.

Consider this an invitation to take your notebook outside and find some trees to spend time with soon. Bring an open mind and heart. Enjoy finding words that fill you with delight as much as the experience fills you with delight.

Reach back here and tell me when your mission is accomplished, please.

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted, artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

Follow on Instagram to Watch IGTV exclusive videos, stories and posts about writing and the creative process.

Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.

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Filed Under: Creative Life Coaching, Daily Consistency, Goals, Healing, Storytelling, Writing Tips Tagged With: Forest Bathing, High Point State Forest, Inner Critic, Nature Writing, Tree Hugger, Tree hugging

Sometimes Grief Slams Against Us, Unexpectedly… Like It Did Yesterday

November 2, 2021 by jjscreativelifemidwife

If I had been paying attention, I might have realized there was going to be an all saints sort of theme at church this week.

I clearly wasn’t paying attention.

It feels like too many losses to count.

I have experienced numerous losses this year: my father died, my friend was murdered, because of my father’s death my mother moved into assisted living so there is no denying her frailty, their house was sold so there will be no more holiday memory making in Flagstaff, I moved from my home of thirty years for a year – my eyes were filling with tears as soon as I saw the centerpiece on the table at church. Memories. Deaths. Losses. All losses were piled upon losses were piled upon losses.

The service was an honoring of lives.

The intention was to bring joy to the memories of loved one, to honor the grief and the loss.

The intention was to honor the grief and the loss: words on a pink lavendar and orange background.

It might have been if I was emotionally prepared. Even before I got to church I had been feeling more low than usual – I wouldn’t call it lonely but I was aware of the aloneness as I faced Halloween in an unfamiliar neighborhood without friends to invite me to a party or the usual neighborhood kids looking cute in their costumes as I gleefully ohhhhhh and ahhhhhh and pass out candy.

Halloween has always been the beginning of the holiday season for me.

Since my daughter died more than thirty years ago, it is the time when I brace myself for what is to come.

What lessons has my grief taught me as we face the holiday season?

These five are the beginning – there are many more AND these will help you to begin having a more intentional – and more joyful – holiday experience.

  1. Being emotionally prepared before the day descends is always more helpful than not paying attention.
  2. Having a friend or two on stand-by if I need assistance or have that overwhelming “I just can’t do it” energy rise up.
  3. Recognize the day may be marvelous without any preparation at all – and mindfulness always serves my greater good than happenstance.
  4. People don’t mean to upset me when I am caught off guard by an event.
  5. I am grieving the best I can – whether I am in denial or fighting back tears or guiding others through their emotions – I am grieving – and living – in the best way I can.

Emotional preparation goes a long way to intentionally experiencing the holidays while we are grieving. 

If you have friends who are experiencing grief, please remember them as we get closer to other holidays which may cause them to feel upset. If it is you who are grieving: I am here, sending love your way.

I also created this video in case you or someone you know is looking ahead for the holidays and is nervous about it:

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted. artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

She is also offering a new Create an Intentional Holiday Season While Grieving Coaching Circle beginning on November 16, 2021. For details on that program please click here.

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Filed Under: Creative Life Coaching, Grief, Healing, Self Care, Storytelling Tagged With: Grief During the Holidays, Healing for Writers, Healing Grief, Intentional Holidays

Would you like more delight, more personal growth and better storytelling?

September 8, 2021 by jjscreativelifemidwife

Challenging myself to new methods of cataloguing and enjoying my life and growing as I do so. I have collected quotes, gratitudes and good things. I took 365 Self Portraits before Selfies were “invented” and I did so by pointing my camera lens backwards and took photos blindly.

In other words, this sort of “I love trying new things!” challenges have been going on for a long time.

This month I started a new self-challenge at the last minute so I didn’t have a chance to blog it or share it officially on any of my usual platforms. 

The better news is I have continued not perfectly – but steadily – so this month’s results are much better than my August 2021 Fail-a-thon.

That’s another thing about me: when I don’t do what I set out to do, I give myself grace and offer forgiveness readily because I learned long ago the only positive notion to beating myself up is initiating a faster fall back into feeling depressed more consistently and that is definitely not something I want to do.

Here is how I am adding more satisfaction in September in addition to my 377 Tree Hugs – which are continuing very well after I got over a bit of a struggle between 150 and 250 tree hugs.

To have more Daily Delights, set your intention plus document daily

I am tracking 3 Daily Delights every day in September 2021.

Every day, I stay open to finding 3 things that fill me with the giddy feeling of delight. It really is delicious and makes me smile a lot. So far I have had unique things like seeing a bird sitting on a fire hydrant singing to purchasing a gatorade and shopping with a young man I had never met before. You get to decide what delights you. You may note it or not – again, you are the rule maker for all of these challenges.

To experience personal growth, pay attention to what opportunities are catching your attention and keep track of them.

Every day, I take note of up to three growth possibilities that show up on my horizon. This week, for example, I am journaling about messages “from the universe” and last week I journaled about “what my future self would like for me to learn.”

There are multiple reasons this works well. First, it teaches me to collect my ideas for self improvement. It also helps me to be detached from results and curate what possibilities I want to move forward. If I have the same growth possibility it will get to the point if I don’t accept that mission from the universe, I may be in for a lot of discomfort along the way.

To become a better storyteller, create stories beyond words.

Have you heard the expression, “a picture is worth 1,000 words”? I was introduced to visual narrative several years ago and have found it to be tremendously helpful in stretching myself as a storyteller and writer and visual artist. By the way, I never would have thought I would ever be a visual artist so be prepared to fall in love with visual storytelling.

There are two different ways I approaching visual storytelling: one is to create visual stories with props (for me these are items I find along the way – and the photos are like mini three dimensional art journals that usually only exist in my documentation. I have found these are great for intuitive growth and insight. 

The second method is more of a photojournalism approach which I have been using primarily. As I am out and about living my life, I am aware of images/scenes that call out to me.  Lately I have taken a lot of images that are seedy or “less than” beautiful by conventional standards AND if I challenge myself I know I can find a different subcategory. 

In fact, I may do that for the rest of the week we are in because it will help my creativity from seeming one dimensional as well as help me to “see” more.

 If any of these subcategories appeal to you, feel free to jump on board and try them out and follow along with me on my Writing Camp with Julie JordanScott Facebook Page. It is the simplest way for me to share largely no matter where I am from day-to-day.  If you would also appreciate “behind the scenes” I also have a free private facebook group called “Let Our Words Flow Creative Community” where many creative people participate in conversations along these themes daily.

Julie JordanScott is a multipassionate creative who delights in inviting others into their own fullhearted. artistic experience via her creativity coaching individually or in groups, courses and workshops. To receive inspiring content and videos weekly and find out more about Coaching, Courses, Challenges and what’s going on in the Creative Life Midwife world? Subscribe here:

Follow on Instagram to Watch IGTV exclusive videos, stories and posts about writing and the creative process.

Let our Words Flow Writing Community: the only one missing is you! Join us in the Private Writing Group by clicking here.

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Filed Under: Creative Life Coaching, Creative Process, Daily Consistency, Storytelling, Writing Challenges & Play Tagged With: Julie JordanScott

Healing Grief: Speaking and Writing Even When You Don’t Know What to Say

May 12, 2021 by jjscreativelifemidwife

Trigger Warning: Death, Murder, Grief.

The Sunday after my father died suddenly, I attended a funeral of my friend, Jodie, who was violently murdered. 

The moment came when people were asked to speak. I didn’t want to speak. I didn’t even really want to be there at all, but I was there, so I stood up and found myself in the aisle moving forward.

I realized sometimes our love for people is thankfully larger than our unwillingness to speak or write

I looked down at my feet as I walked. I felt like my clothes were all wrong, I did not want to speak, was worried I might fall on my way to the front of the room.

I was unprepared and I did not want to speak, but there I was ambling forward to speak.

There I went, doing yet another thing I didn’t want to do.

The shock of my father’s death was wrapped around my shoulders as my feet carried me toward the podium to speak extemporaneously – even though it was the last thing I wanted to do – at Jodie’s funeral. I knew her sons might feel better if they heard me remember their Mom. I knew I had a unique and positive perspective to share. I knew I loved Jodie, still love Jodie, and love the common cause we fought for together, year after year.

I was too numb to begin to know what I was going to say, but one of us from Vday needed to speak up and of the women who were there, I was the “senior leader” so it didn’t matter if I was numb, it didn’t matter if I had no idea what I was going to say, it didn’t matter if I was completely unprepared and ill-equipped – I needed to walk up to the microphone and say something, anything. 

The moment I finished speaking, I was glad I had chosen to speak.

I can’t even tell you what I said but I do remember afterwards many of Jodie’s family members thanked me for speaking.

Facing death head-on is not how I planned to spend the month of April. 

Jodie and I both worked to end violence against women and girls through performances connected with VDay, a movement created by Eve Ensler, who wrote “The Vagina Monologues”, “Emotional Creature” and other plays and books. Jodie and I also protested together, went to the beach together, sang karaoke together, were stage Moms together.

It pains me unmercifully to think the cause of her death is something we fought against. Like our friend and fellow VDay Warrior, Lori, said, “It wasn’t supposed to be like this. We never expected to be at a funeral for Jodie, we were supposed to be alive and on-stage with Jodie.”

It didn’t matter that the next day I would be driving back to Flagstaff to care for my mother and work with my siblings to create my father’s celebration of life. In that moment it didn’t matter that I felt guilty because I knew I would be missing the first hearings for the accused murderer, something important to me as well. 

What mattered was holding space for love and being present to love, even after life

What mattered was I walked into the aisle, I walked up the stairs, I stepped up to the mic, took a breath and spoke. My intention was to be positive, truthful and loving and not afraid to show my emotion. 

If I had been able to set aside my grief from my father’s death I might have done things differently. I would have remembered the reality that at funerals, people are often called to speak from the audience. I might have thought to jot some notes.

Because I was facing my father’s death shortly after Jodie’s death, I was not at a place to set anything aside, including the knowledge I must speak even if I only stammered out a couple sentences.

No matter how uncomfortable or how scared or how sad I felt, I needed to speak up.

I needed to speak up for Jodie.

Next week I will speak at my father’s funeral, reading a poem I am writing.

Coffee cup and notebook are underneath the quote from Flannery O'Connor "I write because I don't know what I think until I read what I say."

Flannery O’Connor said, “I write because I don’t know what I think until I read what I say.”

I have scheduled my out-of-town caretaking and even my doctor’s appointments for the disease I am fighting based on the next hearings for the man accused of Jodie’s murder. I have chosen to continue to write about Jodie consistently so that I will, as Flannery O’Connor suggests, know what it is I truly want to say. 

I am working on a poem for my father’s funeral. One line at a time, one sentence at a time, trusting the process of getting words on the page.

In everyday life, if I don’t write, everything gets clogged. My emotions get trapped and my creativity dries up. When grief comes, this clog or this block creates even more of a risk.

Neither Jodie nor my father would want to be the cause of silencing my message. If anything, they would have wanted me to amplify my message. I am following their guidance now. 

Because we love, we grieve.

Grief never feels like something we ask for, yet if we have lived a life full of love, we will grieve.

5 Strategies to Help You Express Yourself, especially in times of Grief

  1. Jot notes of your feelings, even if it is only on your phone or collected in text messages. Your best allies and friends will welcome your notes as you heal.
  2. Be willing to have uncomfortable conversations. If you are the friend of someone who is grieving, ask for permission to talk about the loss, to use the name of the person who died. I love when people say “Marlena” the name of my baby daughter who died at birth thirty-one years ago. 
  3. Try writing in a journal or use an inexpensive spiral notebook for journaling your healing process. Use a free flow writing style. Do not edit or think before you write, just get your words on the page. A few minutes or pages a day, whatever feels right for you. As you keep your words flowing, you will keep your energy flowing, you will keep your healing flowing. 
  4. Give yourself the gift of being vulnerable. With practice, it gets easier and easier. In my years of practice, one of the best ways to start is to ask the people you are with, “I feel vulnerable saying this and there is a big part of me that doesn’t want to say this…” and give them a chance to respond. Maybe they aren’t in a space to listen and will ask to set a time to talk later. This is a huge victory!
  5. Find or designate a “safe person” someone you can turn to at any time of day or night if things get difficult. Ironically for me, my safe person is often my notebook. It may take courage to ask someone to fill in this role for you, so you may want to assemble a team. What I have found as a griever and one who supports grieving people is usually those we ask are honored, not bothered, when we ask for support.

Once again, as you keep your words flowing, you will keep your energy flowing, you will keep your healing flowing. 

Grief is a process and has a calendar unlike any other. Offer yourself grace and forgiveness. Take your time. Writing and creative process helps the healing process steadily proceed rather than getting stuck. Using the strategies outlined here, hope will begin to grow, too. Love to you.

Julie JordanScott is a Creative Life Coach, Writer, Speaker and Mom extraordinaire who loves working with creative entrepreneurs, artists and healers to get their words written on the page, spoken in their videos and shared across social media platforms with confidence.

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Filed Under: Creative Life Coaching, Creative Process, Healing, Self Care, Storytelling Tagged With: Healing Grief

My Vision is Bigger than This Bump in the Road

February 2, 2021 by jjscreativelifemidwife

I almost hit a wall and allowed it to stop me.

Note: I almost hit a wall and allowed it to stop me.

I didn’t let it stop me.

I am here, writing. I made a video. I am on course, on track, doing this. I am doing this. 

How did I begin my work in Transformational Creativity?

I began being a creative life coach, facilitating transformational programs, working with individuals to have breakthroughs in their own creative life while I continue with my multi-creative work?

The easiest way for me to narrow down the story returns me to my near-death experience in October 2019. The wall I speak of now – my health crisis – may be rooted in that continuing saga. The biggest challenge with my health is I don’t know what is causing my problem – is it more Valley Fever? Is it a benign tumor? Is it some form of cancer? I can read the CT report – which points out all into possibilities. In the past, when I hit a wall regarding my health I would stay stuck in the worry.

This time I am not, I will not get stuck in worry.

That is a big one for me.

My goal to work with people as a partner in their transformation and expanding that vision into co-creating a changed world is huge. I am not going anywhere. I am continuing on the path I started forging two decades ago.

Even if this health snag becomes larger than I want it to be, I have a team to help me through it and my work will continue. That says it all.

My work will continue because my vision is bigger than this bump in the road.

Julie Jordan Scott is the Creator of the Radical Joy of Consistency Course which helps people practice consistency and completion daily in order to experience a more incredible life experience. She came to this conclusion after almost dying and coming back to true and expanded healing by writing 377 consecutive haiku… and a lot more along her way to building that streak! To find out more about this program, visit this link, here.


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Filed Under: Business Artistry, Creative Process, Storytelling Tagged With: Getting Started in Business, Near Death Experience, Transformational Creativity

Once Upon a Time, and Another Time, and Another…

February 1, 2021 by jjscreativelifemidwife

Once Upon a Time: among the best single writing prompts I know to engage the storyeller inside us. Have you ever used it as a prompt?

I would love to hear your free flow writing following “Once Upon a Time” even if your once upon a time was yesterday afternoon. “Once upon a time yesterday afternoon, I discovered my daughter had once again left her new bathing suit wadded up in a bag, still wet, from a party she attended almost a week ago. No, she isn’t seven years old and no, this isn’t a first.” I could free write my way into a rant, into a moment of healing or perhaps a strategy provided by the invisible fairy godmother or witch.

This is what happened the last time I wrote a once upon a time story that was more long term.

there was a little girl named Julie who wasn’t planned by her parents, but a divine force knew her place on this planet was significant, so she was born on a dark and stormy night in January many decades ago.

Julie is the Buddha like toddler who refused to walk!

She was raised in the 1960’s and 70’s when many things were covered up and ignored. For much of the time, the didn’t talk about their younger brother having down’s syndrome nor did they talk about how horrifying the kindergarten teacher was. They just lived through those things and some of us grew up to tell therapists about it.

Julie convinced her neighborhood friends to be an all women astronaut crew. Her mom and family made (and manuevered) the rocket. Julie is the astronaut closest to the rocket.

Julie loved to read and take hikes and be in plays at her school. Like many, she stopped doing some of those things when she was working and raising her children and being a creative entrepreneur and activist and advocate, but slowly and surely, those loves came back into the forefront.

Now Julie is a full fledged multi-creative. She has been on best-seller lists, she has been in films and plays, she has won awards for telling stories and acting and making contributions to non-profit organizations.

Right now, she is fighting another medical battle amidst everything else. This February, she will be telling those stories here on this blog via short blog posts, videos and photos of the art she is making. 

Her near-death experience in 2019 was something she thought would be the worst and she still holds that to be true – but you will have front row seats (front blog seats?) to what’s next.

Right on the horizon there is a writing challenge next week which you won’t want to miss! More on that tomorrow —

Please tell us in the comments one highlight from your childhood so we can get to know each other better. There is a blog challenge which we’re doing and hope to meet many of you and many others, too.

Thanks for reading – and all your prayers are appreciated.

Julie Jordan Scott is the Creator of the Radical Joy of Consistency Course which helps people practice consistency and completion daily in order to experience a more incredible life experience. She came to this conclusion after almost dying and coming back to true healing by writing 377 consecutive haiku… and a lot more along her way to building that streak! To find out more about this program, visit this link, here.

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Filed Under: Rewriting the Narrative, Storytelling Tagged With: "Once Upon a Time", Storytelling for Creative Entrepreneurs, Writing Prompt: Once Upon a Time

Are You Sick of the Story You Keep Telling Yourself? Here: a bit of Magic to Change It.

January 22, 2021 by jjscreativelifemidwife

"If you want to change your story, change your actions first." is the quote by Seth Godin. Underneat is a woman typing on a laptop, taking action  - moving her fingers on the keyboard.

Reading this quote was like getting a big basket of pixie dust thrown on me all at once:

“If you want to change your story, change your actions first.”

HOW MANY TIMES DO YOU KNOW SOMETHING, BUT ACT AS IF YOU don’t KNOW IT?

I knew what Seth Godin was saying before I read it. I’ve lost count of how many times I have known something intuitively before I knew it “actually” –

I’ll confess, in the past I felt sort of childish for not having a high level of self trust. Then I started reading Seth Godin’s book “The Practice” and discovered there are many of us in the same position!

I am not being childish, I am being human.

After my near death experience, I fell into a dark emotional funk. I knew I ought to do something differently both in order to heal and in order to make progress. I didn’t realize back then that a simple daily action outside of anything I was already doing would have the impact on my life it has continued to have. 

I committed to myself I would do this one activity – writing a short poem accompanied by a photo and sharing it on my facebook page, one day at a time – was one activity and impacted so much more. 

You make the commitment to YOURSELF

What happens as a result of taking our daily action actually grows far beyond writing a poem or walking for 20 minutes or making five phone calls to people who may be interested in supporting our non-profit.

This is the magic. When we commit to taking action to ourselves in order to change our story, what actually happens as a by-product of our daily action is:

  • We begin to trust ourselves in areas outside of just that one action.
  • We gain courage to try making shifts in other areas of our lives.
  • We feel better because daily successes cause a rise to our endorphin levels.
  • We interrupt our patterns of self doubt and recreate them as self trust, self confidence and ultimately self love and self respect.

Building self trust is your truest foundation for lasting, overall life change

Think about this question before responding:

How would your life circumstances change positively if you trusted yourself more, had more confidence and were able to report successful results daily?

Julie Jordan Scott is the Creator of the Radical Joy of Consistency Course which helps people practice consistency and completion daily in order to experience a more incredible life experience. She came to this conclusion after almost dying and coming back to true healing by writing 377 consecutive haiku… and a lot more along her way to building that streak! To find out more about this program, visit this link, here.

Sunrise light: the Radical Joy of Daily Consistency
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Filed Under: Creative Life Coaching, Creative Process, Rewriting the Narrative, Storytelling Tagged With: healing

Ralph Waldo Emerson & Quirky Goals Go Together

January 11, 2021 by jjscreativelifemidwife

Woman sitting on a porch, writing. Yellow brick wall behind her. Quote from Ralph Waldo Emerson says "Self trust is the essence of heroism."

“Self trust is the essence of heroism.”

― Ralph Waldo Emerson

Don’t you love it when you decide to do something and the rewards far outshine what you had originally believed they would be? 

I love on-line challenges. They have helped me to grow and develop in so many directions. I love leaping into them and learning new things, meeting new people, sticking my foot out where I didn’t think it could go.

The Joy of Getting More than You Expected

What I didn’t realize is how rewarding it would be to do something “just because” – and then try it out – and then continue – just because. Not because your boss is telling you to or your partner would be mad if you didn’t, but just because you were enjoying yourself.

It reminds me of the heroism Ralph Waldo Emerson mentions: self trust is at the essence of heroism because when you act on your own behalf, no one is applauding, no one is praising you, no one is standing in awe of your strength in helping them or saving them from an enemy or from themselves.

Turns out, though, that when we are heroic on our own behalf not only do we get expansive results, so do the rest of the world.

Lately I have been going out into parks and sometimes parking lots to hug trees every day.

I know, I know – this sounds like a strange activity – but it is the pandemic and I am not getting nearly as many hugs as I usually do and I am not giving as many hugs as I usually do and trees are there, waiting to be noticed.

A lot of people are lonely for their friends and hugs. Once people started to hug trees, they would discover they are actually a great human substitute. In some ways, hugging a tree is even more profound than hugging people.

A year ago I was waking up and writing short poetry everyday for 377 consecutive days.

It isn’t a quirky goal if it works!

In doing that activity – some saw it as a wacky endeavor, I built up so much self-trust I feel like I can conquer almost any obstacle. Every day, before noon, I found something that fascinated me or at least didn’t bore me, snapped a photo with my camera, and wrote a poem about it. 

It became a part of my everyday ritual like sliding my foot into my pant leg every day.

If I put both legs into one pant leg, I wouldn’t be able to walk. If I didn’t write my poem – life wouldn’t feel as good. If I don’t hug a tree, I lose out. The trees around me are much stronger than I am. I like to imagine they are happy when I hug them, but I am clearly getting an enormous amount of joy from them – and building my self-trust one hug at a time.

And now, You: Prompts for Contemplation, Writing or Creativity

Take a moment to consider your relationship with self-trust. How would your life change if you trusted yourself more fully?

What lessons have you learned from self-trust in the past or right now?

Take a moment to respond in the comments or feel free to use the questions as a journaling prompt.

Julie Jordan Scott is the Creator of the Radical Joy of Consistency Course which helps people practice consistency and completion daily in order to experience a more incredible life experience. She came to this conclusion after almost dying and coming back to true healing by writing 377 consecutive haiku… and a lot more along her way to building that streak! To find out more about this program, visit this link, here.

This image has an empty alt attribute; its file name is The-Radical-Joy-of-Daily-Consistency.png
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Filed Under: Creative Life Coaching, Creative Process, Creativity While Quarantined, Storytelling, Writing Prompt Tagged With: Quote of the Day, Ralph Waldo Emerson Quote

Two Fast, Easy Ways to Tell (or write) a Story

December 4, 2020 by jjscreativelifemidwife

Today I went to a park just after sunrise to make some videos. I was aiming to make short, to the point videos to help people be better writers, speakers and storytellers.

Less than 60 Second Storytelling How To Video

I wasn’t expecting it to be so windy my sound would get messed up!

I went ahead and made a couple videos. When I got home, I assessed one I could use, another I would be better off rerecording because of the sound troubles.

What did I learn about storytelling and videos?

I still love making videos.

It is better to make a video and not use it than it was to not try at all.

I am even using a video that doesn’t have the best sound quality. Why? Because this will prove to other recovering perfectionists you can make different choices depending on the situation and the severity of the imperfection.

Bonus: I was able to repurpose a blog post from earlier in the week! If you didn’t see the blog post and enjoyed the very short video, here is a link to Monday’s blogpost, “Are You Ready to Tap Into Writing Inspiration?”

How magical is that?

And as long as we are sharing stories about videos, here is a special addition (and edition!) for the journalers among us today.

Do you make videos for your blog posts or social media posts?

What is your favorite part of telling stories on blogs or videos? We would love to know!

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Julie JordanScott lives in Bakersfield, California in a house too small for quarantine life. She leads discussions on Zoom and is polishing her most recent memoir and some poetry for soon-to-be publication. If you would like her to speak to your group over ZOOM until travel is available again, she would be happy to talk to you about that OR maybe you are looking for a slightly quirky, very open hearted, compassionate and tender Creative Life Coach. She would love to speak with you soon.

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Filed Under: Storytelling, Writing Challenges & Play, Writing Tips

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