Business Artistry – Creative Life Midwife

Open the Gift of Your Future in Your Present Moment, Today

April 17, 2018 by jjscreativelifemidwife Leave a Comment

This week I want to be aware of those moments that may seem to be wrapped in insignificance and yet when the gift of the moment is unwrapped, we discover a nugget of gold that continues to radiate and shine long into the future.

This awareness started with a question, “What if that conversation didn’t happen?”

I was reading a note I started to write yesterday. A note I never completed. A note that just sat here in my unpolished gem file – waiting for me to take action (or not) with it.

I wrote once again about the most important conversation I had in 2017.

It was a completely random conversation with a stranger. It clearly didn’t happen within a context of deep personal history and connection. It happened because I was being fully myself in a moment of time when an unsuspecting stranger didn’t realize he needed exactly the medicine my “fully-myself-ness” offered.

His words and actions allowed me to see myself differently.

“I want to hear what you’re saying,” he said, and turned off the radio so he wouldn’t be distracted.

I’m accustomed to going about my day, taking care of my kids, showing up for my friends as best as I can, making contributions as best I can and my perception of myself is often one of invisibility.

That one conversation has lifted me up countless times since that day and provides me the exact medicine I need when I am feeling discouraged.

Thankfully the conversation happened and I continue to receive its afterglow of grace and self-love.

Instead of worrying about “what if it didn’t happen” I am choosing to shift my focus to receiving the continuing gifts from the fact it did happen. Every conversation, every connection is a gift.

Every conversation is a gift.

Every connection is a gift.

Now, receive the gift.

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Now Begin Again: How to Find Success Through Rewriting Your Life Narrative

December 18, 2017 by jjscreativelifemidwife Leave a Comment

One of my weaknesses is borne from one of my strengths.

I create so vigorously and so often I forget what I write – and in so doing I lose a lot of the depth that seeks to be birthed.

A little less than a month ago I decided I wanted to work on rewriting my life narrative. I wanted to intentionally rework some of the messages I believed from my past in order to create a present and future that is more aligned with who I am, more aligned with my core beliefs.

Ultimately, I sought to merge my core beliefs with my unique gifts and talents to create a body of work – in this case a life and a sustainable income – that matters to myself and to others in the world as well.

While flowing in some areas, I felt hopelessly blocked in others. Reworking my narrative vigorously and openly seemed to be the best path.

I started along the journey and almost quickly as I started I stopped.

It wasn’t a big. dramatic stop with brake marks from my tires left on the road, it was just quietly not continuing because… perhaps the coffee finished brewing or a child made a request or I got a notification from Instagram or who knows what but I got distracted.

Note: this is a common practice, too, right on the verge of breakthrough I have a tendency to veer off course. I know this about myself. It doesn’t mean I always act accordingly in response.

The rest of this brief chapter I’m writing will right that practice. It is interesting to note in re-reading what I just started to edit and mold less than five days ago I can’t recognize when it is is the seven-years-ago me “speaking” and when it is the just several days ago me “speaking”.

Today, I realize that isn’t the part of the story that matters.

I also realize this preface is taking on a life of its own which isn’t necessarily fruitful, another way block shows up. Let’s get to it.

Let’s explore the originating story now.

On this path to rewriting a damaging narrative, I have been reviewing content from the past and fusing those stories with the light of what I now know to be true.

This morning I read a seven-year-old blog post wherein I wished about having and themes of grace (a topic of exploration scheduled this week) and the be-do-have coaching formula which popped into my head and thoughts last night as I drove. I had no recollection of the relationship of “I wish” with “Be-do-have” – the seven-years-ago me is once again reminding me how smart I was and am.

The final synchronicity was in the opening paragraph. It overflowed with woundedness – both writing wounds and be-ing wounds: when people who matter to you reflect your being is somehow not good enough or is otherwise ugly or unwanted. Read now from 2010:

“As I prepare to write my Wishcasting entry, I can’t help but hear a chorus of voices from my past, intoning slight variations along the theme of “You just can’t do anything in a small way, can you?”

In my mind’s eye the “small way” tended to include either a facial or a vocal jeer or both and I always ended up feeling somehow less than even if I had accomplished something unique, visionary or just more out there than most people are comfortable with, but the jeers left a lasting scar on my psyche. That scarred kid doesn’t want to post my wish, doesn’t want to admit the lengthy process I took to getting to my wish because other people who made wishes simply dove right sharing their wishes without risking life, limb or burning down your homes.

My end-of-2017 self reappears writing:

I wish to have a sense of peace that comes from abundance, from prosperity of the tangible kind – like my wish to have cash flow in and out, out and in, from multiple sources. My specific wish for a long, long time has been $25,000 dollars in and out, out and in, coming in from purchases of my products and services, flowing out to invest in making the world a better place and continually, infinitely repeating this joyful, deliberate practice.

I smile into that thought, feeling my fingers as they continue to tap even after I almost stopped – my limiting beliefs were about to hijack my fingers so instead I will intone.

I wish, I wish, I wish and I willfully intentionally lovingly agree to take action toward this image of actively manifesting and taking steps toward this wish coming to fruition. Further, I will continually, infinitely repeat this joyful, deliberate practice.

I will trust this process.

I wish to have the sense of peace that arrives on the wings of plenty and extends beyond one’s heart. I wish to move beyond an illusion and concept into reality. The birds begin to sing out my window. My heart smiles as my fingers continue to type.

I will wish in a big way because I am a big, larger than life persona. This isn’t a bad thing to be hidden, this is a fun, festive reality. Nowhere did “offensively large and loud” pop into this writing. Those people who jeer when they spoke to me of disdain were actually reflecting their own jeers at themselves, not at me or my hopes and dreams and plans. Whoever these people were – they live only in my past and may not harm or influence me now.

I wish to feel satisfied and content with the progress I make as I take action willfully toward this wish coming to fruition. This hunger I feel in my belly is the delightful recognition of alignment.

And today, Sunday, December 17, 2017 I will devote myself to repeating the key points of this chapter of my life narrative:

I trust abundance flows in the space where value is received from taking aligned, intentional loving action using my unique gifts and talents. My scars and wounds are part of the curvy road map to my most satisfying here, now and future. I trust my process, I trust in my resilience, I trust in the collaborative process of restoration and in rewriting this narrative I reclaim and rebirth my Self.

(And I can even laugh at the desire to say “This is a draft and I claim the right to continue to draft as necessary.)

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming soon!

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Love for Systems and Structures: The Artist’s Dream Companion for Success

December 4, 2017 by jjscreativelifemidwife Leave a Comment

“What sorts of systems and structures may I put into place that will support me and not feel like a noose around my neck?”

What makes a system?

What makes a structure?

What makes me think of them as a negative or something I don’t want?

I love mission statements, I enjoy guidelines, what makes me feel like I’m being strangled is this:

The first time I was witness and a victim of a “according to procedure 467.3” mentality I had recently lost Marlena. I had taken on a job as a Program Manager at a home for the developmentally disabled. It was the start of my getting underpaid for my work because I was holding on by a thread and needed to keep holding on and it felt like the best I could do.

This man (The one speaking about procedures and repeatedly parroting them back to me) was a bumbling bureaucrat, former state employee. He had worked at the dreaded state hospital my mind always told “avoid, avoid, avoid” and then he did the droning on about numbers and “the state the state the state” was something of a God at that place I worked and that was a natural turn off and fear inducer for me.

I remember being sick over that stupid, didn’t pay enough job.

I remember when I was stressing out about something and Katherine jerked in my belly and I freaked out more. I was literally in a chronic state of fear, a chronic state of “I am risking the worst pain in my life in order to have something really great but damn I feel like I myself am on the verge of death all the time!”

He was tall, on the edge of portly and was losing his hair.

He wore glasses. He bent his neck when he looked down at me and droned on about whatever whatchamacallit he was worshipping.
I wonder how many times my subconscious mind said, “I will never be like that blow hard, I will never, ever EVER be like that blow hard.”

He was a caricature of a small time good ol’ boy and therefore to be avoided at all costs.

I saw him as systems and structures personified.

Note to self: this bumbling bureaucrat was NOT systems and structures personified, he was a buffoon.

Let go of him as a representation of systems and structures – which are in place to support you – and start recreating your relationship with systems and structures which will keep your vision alive:
spiritual practices (Gratitude, Art, Meditation, Prayer)
timed writing daily
a calendar to keep track of appointments and tasks for long, medium and short term
a daily list of 5 passionate possibilities written the day prior.

These are systems that nurture and nourish.

These are structures upon which you may build your sustainable transformed life.

Note to Self (and to YOU, reading.) Continue: When All Else is…..

November 21, 2017 by jjscreativelifemidwife Leave a Comment

Note to self and to you: when all else feels like it is failing, all I need to do is this:

Right now, as a vibrant member of the human community I choose to….continue. To grow, to feel, to express, to love, to seek understanding and compassion. Reminding oneself, daily, of wonder right in front of us.

Here is what happened when I reviewed a line of Diane Ackerman’s poem, SCHOOL PRAYER and used it as a writing prompt. The actual visual prompt is beneath my writing for YOU to use. Also below is a video I created as a result of this writing.

I offer myself as a messenger of wonder –

How do I do this?

I open my mouth.

I open my mouth and I speak what is in front of me.

I open my mouth and I speak the details of what is in front of me – the lines, the light, the way the lines and light reach back to me and fill my hand with energy that ignites my muse and makes my fingers push the keys that become these words and further the process in an infinite loop de loop when someone else lifts her or his or their chin and sees… oh, the plug.. oh the chord into the plug that makes the light turn on. The switch. I hear the click, I see the light turn on and suddenly I notice…

And the a-ha’s flow because people say “I never saw it like that, I never thought of it like that, I never… until now and suddenly the plug becomes an object of wonder and curiosity and we appreciate those who created the plug and the lamp and our heartbeat joins their heartbeat and the collective heartbeat and….

In what ways am I currently a messenger of wonder?

Here. Now. This. You. Look. Listen. Translate. Taste. Touch. Cry when you feel it, laugh when you feel it. Feel free and stand with it, allow yourself to hold onto that fearful moment with the same gentle tenderness as you hold onto a first kiss or a first bite of the most incredible taste ever (pesto, dark chocolate, pear brandy come to mind) and then….. recognize the divinity of that moment and….

How would I like to further my message of wonder in the world?

Increase the people I interact with and who appreciate what I am up to… invite them in. Cherish their them-ness. Reflect this beauty of humanity so the static will be silence and the pure breath and tone and light and harmony and dissonance and choking and relaxing back into presence flows….

Right now, as a message of wonder in my world I choose to….continue.

And now it is your turn: write about being a messenger of wonder in your unique way. Splash words and images freely on the page. Ready? Here’s your prompt:

Goal Playing: Let’s Make Reaching Our Goals More Fun (and Productive!)

September 19, 2017 by jjscreativelifemidwife Leave a Comment

There is a tendency to forget we have the capacity to make nearly anything and everything fun. Note to self: remember to make this fun and share that giddy, goofy, get-it-done energy with others.

I realized somewhere along my journey of today that I create and reach towards goals much like a child bounces a ball against
the school yard pavement or a child-artist moves her paintbrush freely on a canvas.

I create goals and step into goals because I find it to be great fun.

In my life coaching work I have often suggested to my clients, “Ahh, just throw some spaghetti against the wall. Go ahead, try that out – it isn’t going to hurt anything! And besides, the process itself can be darn funny. Try it… shush, stop your hesitating and just
throw spaghetti!”

This has been so much a part of me that I didn’t even see the uniqueness in my approach.

I like setting wacky goals alongside my serious, world changing goals. You know. just for fun, not for anything else but the sheer joy of creating them and then inviting other “kids” to play along.

I can easily get into the zone when I am being childlike.

Am I possessed or obsessed? No, I am playful.

I am being the otter, sliding around the water, barking and clapping my hands.

I am the monkey, swinging from the branches, hopping over to my friend and running my hands through her fur coat, inviting her to swing with me.

I am the preschooler, carrying toy kitchen accessories around the room, delegating roles, “I am the Mommy, you are the daddy, you are the sister, the brother, the other sister, and you are the puppy” and when the other sister would rather be the Aunt Millie, I shrug, and smile and ok and when the puppy gets bored and wants to build with blocks, I smile and wave her away to go have fun doing something else.

No attachment, no worry, no hurt feelings, no drama or added meaning.

To me my goals provide crystal clear, joy-filled play.

Here’s a surprise – for some of you.

Our world changing, deeply serious goals may be brought into reality more quickly and effectively if we play with them first.

Seriously play.

Natalie Angier wrote “along with love and a good joke, playfulness seems like something that should not be explained, a brilliant splash of animated joy so sheerly pleasurable to watch and engage in that it is its own justification.”

To me, goal creation, goal reaching, goal tweaking and goal realization fit those words perfectly.

How about you – want to come along with me? Want to wrap yourself up in a costume of choice as we create something engaging and fun?

Come on, you know you do.

I can see that shy or sly grin crossing your face. See my ball, bouncing its way towards you?

Reach for it – your goal, my goal – unattached, joy-filled, possible, passionate.

So glad you are here, playing, creating, being with me right now.

Listen for a little while longer for the specific steps to make the biggest difference for you.

It would be so easy to stick our fingers in our ears and sing so we wouldn’t “hear” the prompting of goals, to-do’sa. What if we were deaf to the forward movement required to bring to life our intentions, dreams, vision, mission, whatever-title-you-choose-to-name-that-‘thing’-that-pulls-you-forward.

This may be a day when you have several “must-do’s” on your agenda, like my friend Shirley did when other people’s request piled up and fun didn’t feel at all possible.

This is a good chance to invoke the Heart/Mind/Goal Game Drizzle.

Even when Shirley was babysitting her grandson at 9 for a couple hours or so, meeting her friends for a play at 6:30ish depending upon the needs of the rest of her family she could make it fun and productive with minimal effort.

Why? Because none of these tasks interfered with her brain/heart drizzle, a fun companion activity to stir up that day or any day.
One of the grand things about this plan is I don’t have to complete it today and if I somehow slip up, I can return at any time on any day and claim a do-over and simply begin again. I can’t think of anything that soothes me more to know right now.

Here’s how the Drizzle Works:

1. Close your eyes and put your right hand over your heart.

2. Take a couple nice deep breaths, focused on clearing out any traces of negativity you may be feeling.

3. With your eyes closed and your negativity cleared, ask yourself silently, “What would be the best choices for me to make this month in order to reach my goals (be a good mother, make the world a better place, contribute to my community, get into better shape, put whichever fits the best for you here.)?

4. Allow yourself to continue to breathe in silence for even just 15 seconds.

5. Go about your day and when you think of it, repeat the question either silently or aloud.

6. Be aware of any thoughts that come into your awareness throughout the day that relate back to your initial question. To make this step extra fun, I’ve been known to actually shout-out “Thank you!” which made my children laugh when they were little. Now it makes me laugh with me.

7. At night, sit with your notebook or a big sheet of paper and write or doodle whatever comes up without pre-thinking or forcing it, just ask the question again and let yourself go onto the paper.

8. Let the continued questioning and heart opening and playful energy drizzle your loving, playful plan into being without effort, without angst and with heaps of joyful celebration.

9. Repeat these steps for up to three days to create a firm foundation for your goals (or whatever you want to name them) for your next week, month or quarter.

Shirley devised a life changing plan the last time she took on the Heart-Mind-Drizzle Goal Play. Now it’s your turn.

I help people – mostly creative entrepreneurs or those who hope to become creative entrepreuneurs, like Shirley and life you – to end writers blocks and barriers to communication by providing methods and means to allow their words to flow, finally, freely and without judgment.

We then take that they’ve written by using the #5for5BrainDump method I created – writing a mere five minutes a day for five days a week – to become a “something” tangible. It might be an article or blog post or a poem or a chapter of a book or a screenplay or a sales letter. It might be a Ted Talk or a way to start a conversation with a lover or a business partner. It might just be what it is – a stream of consciousness ramble that eventually morphs into a bridge to that place the writer has always dreamed of being but she didn’t know ever existed so she was unable to put it into words until… she did.

We continue to build on this “something” together either with me one-on-one or in a larger community of creative entrepreneurs – and in time, a new Creative Life is born.

The people who work with me, these creative entrepreneurs, discover a place where they fit in and are appreciated. It is so fun to watch the smiles spread across their faces and their words to rain in gusty storms like monsoons and sometimes just a slow, sweet mist… and at times… the sunshine takes over and we rest and bask in it.

Sometimes what we start with is not at all what we eventually create, but this new Creative Life – and the way it feels, remains strong and firm and delectable.

Each one uniquely quirky, each one jagged and smooth, whole hearted and angry – content, happy-sad, morbid and silly.

Light and dark and back and forth again.

All of this written from a prompt from a blog post I wrote in 2007 in a time of deep sadness:

“In order for the moonflower to completely open, it has to bathe in darkness. I am not a big fan of the dark. It scares me. Still. Yet I can not walk by this flower without bowing to it, without putting my face close to its opened-by-the-dark heart.”

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed-media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming soon.

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at .

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.

End Writer’s Block by Promising Myself Rewards? (Is it working well?)

September 15, 2017 by jjscreativelifemidwife Leave a Comment

Today I am earning a cup of coffee by writing about what I don’t want to write about.

Perhaps this is the little known secret for ending writer’s block: withhold coffee (or chocolate, or sex, or whatever a person likes best) until the first 750 words are written.

What do you think?

I could easily follow this tangent.and.I.won’t.because. I am supposed to be writing:

About walking down 19^th St with Josh last night about the early days before and after Samuel’s diagnosis.
About seeing an educrat last night who long ago insisted it was bad mothering causing Samuel’s behaviors (which were so obviously spectrum anyone with any ounce of knowledge should have known.)
Putting myself back in my 2007 shoes – finding the gap of July 31 to October 23 without a blog post. Unheard of in that era. Most eras of my life actually.

My last blog words on July 31, 2007 were “In order for the moonflower to completely open, it has to bathe in darkness. I am not a big fan of the dark. It scares me. Still. Yet I can not walk by this flower without bowing to it, without putting my face close to its opened-by-the-dark heart.”

I must have had the notion the darkness was behind me: my brother had died and I was doing ok with that – only light on the horizon, right?

Blog Silence for all of August. All of September. All of.

Darkness. I bow to it, putting my face closer to the flower that is poison and only opens in the dark.

(My timer goes off. My five minutes are up. I am angry. Now I get to drink my coffee. All will be ok.)

= = =

To review my history in words, visit:

My final blog post before Samuel’s diagnosis:

My nebulous return, including a country western tune for good measure.

The Surprising Success Question Most Entrepreneurs Forget To Ask

September 11, 2017 by jjscreativelifemidwife Leave a Comment

I shouldn’t have been surprised by the report neuroscientists gave to researchers at the Business Insider. This report illustrates the most important question entrepreneurs should ask themselves when they are feeling defeated or “less than” in relationship to their businesses but I was surprised.

Are you ready?

The next time you are feeling lousy about your business, defeated about sales or frustration with the results of your latest social media campaign ask yourself “What am I grateful for?”

It is easy to pop into “I am grateful for the air conditioning.” Well, that’s what I said as I look out the ever present sunshiney day outside which I know has a heat of 110 degrees.

But what I am grateful for right now is discovering this study.

I am grateful to know I have flipped the switch and may use it and stop hitting myself over the head with my frailties and failings of the recent past and remember the successes of the not-so-recent past, back when spirituality and my personal workspace were indelibly combined – and somehow I had forgotten.

Somehow, I had forgotten.

And I am grateful I remembered to stop punishing myself. I am grateful I have memories of successes I facilitated or stood beside. I am grateful for the smiles of satisfied workshop participants and I am grateful for those who published my work early on. I am grateful for those who read and found value in my first book. I am grateful I talked about my first book again recently, something I literally can’t remember doing it has been so long. I am grateful I remembered.

I am grateful I labeled it and grateful I may now share this gratitude with you and invite you into your own gratitude spree so we may collectively shift into gratitude.

What are you grateful for with your business, your cause, your vision for the world?

I am grateful I took five minutes to begin exploring this and am grateful to know my subconscious mind will continue to open the door to more as I go about living my life today.

This is just the beginning. Just the beginning of more adventures I look forward to taking with you.

Now, take five minutes to explore gratitude in relationship to your work.

Remember to report back here, on this blog post – to let me know how things are progressing for you. The world is waiting for your words and your life work – to make a difference now.

Let’s create a gratitude spree – like a shopping spree only better because it is for all of us and we’re investing time and positive energy to create abundance for all. Deep breaths of joy. I feel better already.

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.

Writing Prompt inspired by Jack Kerouac: Your Memories + Awe = #5for5BrainDump Magic

September 7, 2017 by jjscreativelifemidwife Leave a Comment

Jack Kerouac said, “Write in recollection and amazement of yourself.” This is a territory ripe for self reflection.

Let’s do this.

First, make a list of 5 times in your life when your actions surprised you.

Scan your list to consider and ultimately choose the one time that is the most appealing for you to write about today. Set your timer for five minutes and write, starting with the prompt, “I remember….”

Note: if that first attempt falls flat and your words don’t flow, try a different memory.

Oftentimes there is something in the way of writing from the first memory and the simple act of completing your writing from another memory will ignite writing flow for both.

Bonus: Share your writing experience with at least one other person today.

NOTE: if you would like to participate in a Writing Community, I would love to invite you to be a part of the Word-Love Writing Community I facilitate on Facebook.

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.

Empowered List Making: How the #5for5BrainDump Process Will Ignite Your Entrepreneurial Success

September 7, 2017 by jjscreativelifemidwife Leave a Comment

I can close my eyes and be right back there in the moment: Mark Victor Hansen onstage at the Bakersfield Convention Center telling an audience filled with women including me, then a county bureaucrat, the importance of creating a life goals list. A 101 life goals list. He suggested we buddy up with a co-worker to share our lists and then work/play/or allow our subconscious minds to craft methods to bring these goals into fruition.

I went home that night and wrote my 101 goals. I didn’t do it all at once, I made my initial goals quickly without much thought and then I walked away and continued to come back and pop more items onto the list throughout the evening, but I was so excited to share my list with my secretary I was bursting at my ever-passionate, oh-so-not-typical-bureaucrat self.

My secretary apparently hadn’t given it another thought. She said her 101 Goals were to get up every day and go to work and go home. For 101 days.

I wonder how quickly my face fell, how quickly the pallor of resignation fell across my forehead, my shoulders.

Ironic in retrospect: several months later I went on a stress leave after two of my clients threatened my life in two months. In the interim I discovered life coaching and the rest became history including reaching many of those 101 Goals.

My secretary left the county a decade after I did also due to a workman’s comp claim. She met all of her 101 Goals – and went on to create a life of… well. I am not going to judge her life. I am sure it was predictable and filled with love. She was and is a fabulous person.

(Applause says 5 minutes are up!)

Lists are gold for entrepreneurs and creatives and humans in general for many reasons, especially when made stream of consciousness style as we do via #5for5BrainDump and we allow the beauty of what is buried in our subconscious mind to come out of hiding. It is as scientist and best-selling author of Brain Briefs Art Markham said in relationship to listmaking: “It helps you clean out the weeds you couldn’t see.”

When you write LONG lists, the subconscious and the ridiculous partner up because of the sheer volume of the list. It makes it magical and it makes it a practice in making what might seem like drudgery fun.

Here’s the deal: start with a 5 Minute Brain Dump and start your numbered list. Then go about your life and add to your list as ideas pop – which they will because you have ignited your subconscious mind, called it into duty. It WANTS to give you more of what you’ve asked for everytime.

After a couple hours set your timer for another 5 minute writing session. Repeat as necessary. Delight in the results.

Tell us in the comments one to three of your goals from either your first five minutes session or beyond. Would love to hear what this generates AND support your process.

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.

Prompt & Explore – Top 5 Ways to Spend a “Free” Saturday Afternoon

September 1, 2017 by jjscreativelifemidwife Leave a Comment

Excuse me, loves, while I share something slightly different here today.

Instead of writing for five minutes, I challenged myself to share my first five responses to this question:

What do I love doing with my free time?

I love seeking out literary spots – historical, current, libraries, cemeteries, pubs, homes…
Here I am writing by the graveside of Louisa May Alcott, the author of Little Women – a highly successful book that hasn’t been out of print for more than 100 years.

you name it – I am there – in any city, neighborhood, state.

2. I love deep discussions with passionate people. I am expert at “ten minute relationships” that restore my faith in humankind.

3. I love collecting vintage items so I scour antique stores, estate sales, thrift stores – and I often repurpose… especially….

4. I love making art with books. Book pages are my most common medium of choice. Splendid times are spent with dyed paper, vintage illustrations….

5. Hiking, sunsets, sunrises, sky-gazing…. Laughing until I cry and crying until I laugh and so.much.more.

Writing Prompt for you – TOP 5 – What do you love (or would you love doing more of) with your “free” time? Yes, I know “free” time is relative.

One of my favorite conversation starter questions is this: “If you had a Saturday afternoon and nothing scheduled, how would you most happily spend your time?”

Set your timer for five minutes and WRITE! In this case, start with a list. As a bonus, consider this a starter list and do your best to get twenty of more ideas to play with to determine how your heart is truly calling you to spend more time.

Often we go with whatever pops first and that isn’t always the most authentic and true.

Another thought? Write for five minutes and then set your idea generation aside. As ideas pop in your head throughout the day (because they are bound to do so) either jot them down or intentionally set them aside for a later-in-the-day brain dump session.

Left – Writing at Walden Pond, like Thoreau. Middle – Adventuring at the Kern River – Right – Writing at the Pacific Ocean in Dana Point

Julie Jordan Scott inspires people to experience artistic rebirth via her programs, playshops, books, performances and simply being herself out in the world. She is a writer, creative life coach, speaker, performance poet, Mommy-extraordinaire and mixed media artist whose Writing Camps and Writing Playgrounds permanently transform people’s creative lives. Watch for the announcement of new programs coming in soon!

To contact Julie to schedule a Writing or Creative Life Coaching Session, call or text her at 661.444.2735.

Check out the links below to follow her on a bunch of different social media channels, especially if you find the idea of a Word-Love Party bus particularly enticing.