Before the end of 2019, I created a goal uniquely mine with one goal: to “have something to do every day that would help me feel better.” I remembered the past, when I would write haiku and post them on facebook before the start of the workday, one friend of mine enjoyed reading them and I enjoyed writing them. The number 377 ties me to writing one haiku – a Japanese form of poetry noted for being short and to the point.
I knew if I made it a difficult goal, I might run the risk of not completing it. I gave myself space to fail AND I knew if I paid attention and made sure I had a guideline to write before a certain time of day, I would have a greater likelihood of success.
In early July I had the idea to do a “sub” goal or a micro-goal. I created a specific intention within the initial one. This time, I was going to write a haiku poem every day at sunrise for a month.
I didn’t expect the potent impact this simple practice had on my life, especially since I had already been writing daily haiku for more than six months, everyday. This new tweak to the goal definitely put the entire project onto a higher playing field.
- Micro-goals rock: Small, short-term and do-able goals build confidence and make the process of accomplishment even more fun.
- Having accountability via public proclamation is both slightly intimidating and brings about an extra zap of love, hope and optimism. I used my facebook page initially. Now I share on other social media platforms and text to specific friends. During the last week of the month, I also share daily gratitude lists and invite others to share their gratitude lists, too.
Haiku 192 – July 2, 2020
trees hold a secret
golden laces weave their leaves
lone bunny watches
- Watching the first light of day is one of the most optimistic acts I can imagine during this particular point of our history. It is something I can trust.
- Falling in love with sunrise is akin to falling in love with life, falling in love with the place I live, and falling in love with the people who show up and engage with my posts.
July 14, 2020 Haiku 204/377
Mallard mama quacks fiercely
distant palm stands tall
- Grace is a dear friend who embraces me, everytime
- Doing unconventional things will attract attention and odd conversations.
- Standing on a creative ledge is inspiring even if we are simply doing it for fun
Haiku 208/377 July 18, 2020
poison loco weed
feels the magnetic charm’s call
time for you to sleep
- When there is no boss to create goals or tasks for you, you may become the best task master you ever imagined.
- My senses are improved because of daily attention and fine tuning.
Haiku 213/377 – July 23, 2020
silent old pump jack
sees another day begin
Skoal can on gravel
- When we are prone to documenting how terrible things are don’t get up and witness the sunrise every day.
- Witnessing sunrise is a potent non-chemical anti-depressant. Because I am well aware of the current news cycle in order to be an informed citizen, this sunrise haiku practice has kept me grounded and present as an optimistic realist.
Haiku 220/377 July 30, 2020
north of Edison Highway
proud palm trees stand guard
There are two days left for this micro-goal, even though July is almost over. After this, I will be writing seven days of Coffee Haiku, inspired by a friend I made on Instagram. After that, I may return to sunrise because it feels so good to be outside when it is still cool during a hot Bakersfield summer.
Which of these photos and haiku poems resonates with you most?
Julie JordanScott, the Creative Life Midwife, is a writer, a poet performer, a Creativity Coach, A Social Media Whiz and a Mother of three. One of her greatest joys include loving people into their greatness they just aren’t quite able to realize yet.
Julie is also one of the Founders of Bridge to the New Year. Join us now in mid-2020 in #Refresh2020 to reflect, connect, intend and taking passionate action to create a truly remarkable rest of 2020.
Roy A Ackerman, PhD, EA says
So you elected
to write a daily haiku
Are you happy now?
I like the idea of micro goals! I love the picture with trees hold a secret. Congratulations on entering another UB challenge!
Jeanine Byers says
Boy, those are some great results!! I have really enjoyed seeing your haiku tweets. And I love that you greet each sunrise. It has been wonderful to share this blog challenge with you.
I liked the Haiku about trees best.It takes perseverance to write a haiku every day.Will meet again.Gratitude post is something I try to.write every day too.
Thank you. So dear of you to comment.
loved the trees haiku, and loved reading all your posts..
i need to look at my goals too and check where i am